Melissa Tucci at Tucci Counseling & Consulting, P.C.

Well said Uniquely You Nutrition!!!

It's that time of year! I know starting college can be a big transition, whether its your first year or last.
As always, feel free to reach out to me!
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One of my all time favorite books to recommend!
Want to get a good idea of what the book talks about? Check out the videos on the free resources page: https://thehappinesstrap.com/free-resources/
(Copy and paste link into browser)
Have questions? Reach out to me!
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Here is how YOU can start your journey with therapy!
Feel free to contact me for specific availability!
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Excited to share the latest addition to my shop: Mindfulness-Based Journal for kids https://etsy.me/45pgYgd

Here's some basic tips for managing depression. Just to reiterate: depression isn't something that you can't do anything about, depression is an experience!
Of course, reach out to me with questions!
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Here we go! Emotions 101! Let's break it down and start the talk on what our emotions mean.
What emotions are you fighting? Comment down below!!
Don't hesitate to reach out to me!
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Often times, we can overlook hormone issues as mental health issues. This post deeps dives into that subject a little further! Any questions? Message me!
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Dr. Anna Cabeca Uniquely You Nutrition Living Well - with Taylor Allmand

Let's chit chat: Part 2 of how to start managing your anxiety!
Feel free to reach out to me!
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Let's chit chat: Part 1 of how to start managing your anxiety!
Feel free to reach out to me!
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Let's talk: Counseling approaches! Here's part 2, covering Eye Movement Desensitization Reprocessing (EMDR).
DM or comment any inquiries!
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Let's talk: Counseling approaches! Here's part 1, covering Acceptance and Commitment Therapy (ACT).
DM or comment any inquiries!
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Welcome to The Weekly Tidbit of Information featuring Emotions!

Feel free to answer the last page by commenting with your answers!

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My areas of specialty! Feel free to reach out for more information or questions!
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Here's the best way to contact me!
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Hey there! Here's a sneak peak of all about me!
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Check out my new listing for a Pocket Guide to Mindfulness for kids: https://www.etsy.com/listing/1454050466/a-pocket-guide-to-mindfulness-practice

Check out this mindfulness-based journal for kids!

Mindfulness-based Journal for Kids - Etsy This Journals & Notebooks item is sold by meq38734. Ships from United States. Listed on Apr 22, 2023