Weslee Stewart, LMT

This Saturday (13th) just opened up at 3:00pm for a 60 minute massage. Contact me directly or book online. *FULL*

*FULL*
Saturday, June 29th @ 4:00pm
&
Sunday, June 30th @ 4:30pm

I have openings this friday! Book online or message me for details.
Link below👇

I have an opening this Sunday, October 15th, at 10:00am for 60 minutes. Message me or click the link below to schedule online.👇

Appointments Available:
Friday, Oct. 7th @10:30am
Saturday, Oct.8th @ 9:30am & 2:00pm

I have availability next week! Call, text, or message me if you're interested because I would love to help! ⬇️

Next available appointments:
-Saturday July 8th @ 3:30pm
-Sunday July 9th @ 10:00am (90 minutes)

Shout out to all the Dad's out there, today is your day!

Next available appointments:
-Wednesday, June 28th @1:00pm (FILLED)
-Friday, June 30th @10:30am (FILLED)

Today is a day to honor the men and women who made the ultimate sacrifice for our country, and to also support the family members of those we have lost.

Next Available Appointment:
Friday, June 9th @ 10:30am

I had a cancelation for Saturday, June 3rd @ 2:00pm (90 minutes)! If interested you may book online or message me
***FILLED***

Next availability:
-Friday, June 2nd @ 1:00pm
-Sunday, June 4th @ 11:30am *FILLED*

I hope everyone had a lovely weekend and you were able to enjoy the beautiful weather!

*UPDATE*FILLED*
Sunday, May 28th I have a 12:00pm available!
Book online or message me.

MY ONLINE BOOKING IS TURNED ON AGAIN! Click the link below to see what I have available by selecting "staff" and then my name.

Body Soul Massage In Lincoln NE | Vagaro We believe that taking care of your body enriches your soul.

Everyone drive safe out there if you have to be out and about!

I hope that today is filled with happiness and love.

Happy Muscle Monday! This week is The Supinator!

The supinator is a broadly-shaped muscle in the superior and posterior compartment of the forearm, It curves around the upper third of the radius and consists of two layers of fibres. In between these layers lies the deep branch of the radial nerve.

A good way to remember how this muscle helps our body move is as if we are holding a bowl of SOUP! Hence, the Supinator.

Below is a youtube video by Kenhub that will give you a visual representation. I love his videos.

https://youtu.be/4FdX75utp0Y

I had some time this morning to get a workout in before heading to work. There is a modified version in all of these kickboxing videos in case you are just starting your fitness journey. I thought I would share in case you guys wanted to start your Friday off right as well!

Have a wonderful day!

30-Minute Above-the-Belt Boxing and Conditioning Workout With Christa DiPaolo Ready to step in the ring for an upper-body-focused boxing sweat sesh? Join Boxing and Bubbles creator Christa DiPaolo to punch your way to sculpted, toned a...

I thought this was pretty profound. It's easier to start small when trying to create healthy habits and this is what I try to tell my brain when I feel overwhelmed.

I hope everyone is having a good day!

I'm now booking Mid- March & it's filling fast! Please let me know if you need an appointment.
Thank you for the support. 🥰

I hope everyone had a wonderful week because I sure did! Enjoy your weekend. 😁

***FILLED***
I have an available appointment Wednesday, February 15th @ 1:30pm
Message me to book. 😀

Now that I'm back so is Muscle Monday!

We left off with the PRONATOR QUADRATUS
[pro-na-tor kwod-rait-us]

This muscle:
-PRONATES the forearm

I LOVE KENHUB! Here is a video to illustrate where this muscle is located and how it helps us move.

Pronator Quadratus Muscle Function & Location - Human Anatomy | Kenhub Wondering what the deep flexors of the forearm are all about? Begin your learning with this anatomy tutorial on the pronator quadratus muscle! Feeling confid...