Club Pilates
Health and Wellness Club Pilates Lincoln is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level.
Pure to Joseph Pilatesโ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.โ
Stretch your body, calm your mind, and soothe your soul. Pilates is the ultimate wellness experience!๐งโโ๏ธ
These digital polaroids deserve a permanent spot on our page! ๐ธ Itโs all smiles around here! ๐
Meet Scott and Jennifer Cappos and hear how Pilates has changed their lives. Thank you Scott and Jennifer for choosing us to be your Pilates studio! We are so grateful to have you as part of our community. ๐ฉต
We are hiring for Front Desk Sales help! Call us at 531-500-1456 for more information.
Drop an emoji below that matches your grip sock vibe!
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Maintain your health with Club Pilates! ๐ช๐ผ
Stretch your limits and expand your possibilities here at Club Pilates! ๐๐ฉต๐ค
Congratulations to Stephanie for completing 100 classes in record time! She started her membership in February with a 4 pack and by March she upgraded to unlimited. She loves Pilates and we love watching her get stronger on her journey!
STICKING to Pilates, one class at a time. ๐คฃ Drop an emoji in the comments if you can relate to the meme.
Happy 4th of July! ๐บ๐ธMay your day be filled with core-strength, flexibility, and independence from back pain! ๐๐งจ
Create your own happiness here at Club Pilates!๐งฑโบ๏ธ
โA few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.โ - Joseph Pilates
Octavio, Club Pilates Instructor, featured on ABC7 is talking all about the benefits of Pilates for men! Tag the men in your life who need Pilates.
Happy Sunday! ๐ฅณ Start your week off strong by scheduling a free intro class with us! ๐
๐ช๏ธ READ BELOW ๐ช๏ธ
Twisting the spine during exercise is crucial for maintaining spinal mobility, alignment and enhancing flexibility. Incorporating the transverse plane helps release tension, increase range of motion, and support a strong, balanced core. In Pilates, spinal rotation aligns with Joseph Pilatesโ core principles of Contrology, focusing on controlled, precise movements to improve overall body function. Embrace the twist in your Pilates practice to nurture a healthier, more resilient spine and body!
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Celebrating 1000 classes for Craig during men's health month no less!
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Our favorite guy completed his 1,000th class this morning with Laura! If you have ever been in a 7:30-8am class than you know that Craig makes every class more fun for everyone who attends. Words cannot explain how proud we are of him for this incredible accomplishment! Hereโs to the next 1,000!!!! ๐ฉต
In our studio, everyone has a story to share. Hear from two of our members about their experience since coming to Club Pilates. ๐
Get a glimpse of where the magic happens! ๐ช
๐ Sound up for maximum energy
*This video has been sped up*
โก๏ธ โก๏ธ โก๏ธ From comfy sweat sets to neon brights for summer - shop your favorite athleisure and fitness accessories in our studio boutiques! ๐๏ธ
And you already KNOW we're going to fill up on that fresh before leaving the studio... ๐
Breathe in, strengthen within. ๐งโโ๏ธ
Ever wanted to teach Pilates? Make your passion your profession and enroll in Club Pilates Teacher Training before June 30th to get $300 Off!
Experience a comprehensive program with multiple equipment modules, flow programming, hands-on training and more! Visit clubpilates.com/education to learn more.
Invest in your body and mind, one class at a time. Pilates is worth every penny and more!
Weโve hit an incredible milestone: 100 Club Pilates studios open INTERNATIONALLY! Congratulations to our Club Pilates Master Franchise Partners, for opening their second studio in Lisbon this week, making them our 100th studio outside of North America!
We wanted to take a moment to not only celebrate this monumental milestone, but to thank all our International Master Franchise Partners for bringing Pilates to thousands around the globe!
This is your reminder to schedule your regular screenings, and encourage your loved ones to keep up with their doctor appointments as well! We can all work towards early detection and prevention together.
In celebration of Cancer Survivors month, visit your local studio to participate in a donation-based Pilates class, or consider donating directly at the link in bio.
"The only bad exercise is the one that you don't do." - Joseph Pilates
Read that again!๐ Pilates can challenge and change you!
Milestone sound off!!! What class goal are you working towards?
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What does having a "Pilates Body" mean to you?
Hear from two of our members how Pilates transformed their bodies, minds, and lives. From stronger cores to improved mental well-being, our members share their inspiring journeys. Join the movement and experience the power of Pilates for yourself!
"I underwent a bilateral mastectomy with immediate reconstruction for DCIS removing both of my breasts, leaving me with limited range of motion and feeling scared, incapable, and feeling less than woman. Post treatment, I was learning how to put my clothes back on (especially my bra!), how to reach up for things in the kitchen cabinet, and how to wash my hair again to say the least.
I found Pilates at the right time with the encouragement of my mother and husband, Brian, and the determination and will to get my life back. I worked hard to find my range of motion, and I learned to love myself for the first time. was the medicine that I needed to get my life back, my self-esteem recharged, and to reclaim my body back for good!
After 6 months, I got my wings back! I was finally renewed and restored, I was woman again with the embrace of my new beautiful story-telling scars. I knew this was my calling to help others so I left my world of interior design and architecture to become a certified . It has become and will always be a passion to help others succeed in finding themselves again after through the art of Pilates. I wake up every morning with gratitude, love, compassion and dedication to helping others find their wings through sharing my story."
-Alli
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That feeling when you see your favorite instructor on the schedule... who's class are you taking this week?
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Tuesday transformation! Strengthen your core, align your spine, and balance your body and mind with Pilates.
๐ข Shoutout your studio! ๐ข
Behind every Club Pilates studio is a small business owner putting their heart and soul into their local community. Cheers to all of our studios and studio teams! ๐
Happy Fatherโs Day to all the dads out there! We hope you all enjoy spending time with your family today. ๐๐
What's YOUR one word to describe Pilates?
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Jennifer Bridges is in the lead at ! Have you taken on the Pilates Body Challenge? It's not too late to start!
Click "Join the Pilates Body Challenge" in the Club Pilates app to get started - and be entered to with a FREE YEAR of Pilates when you complete 30 classes!
View rules at clubpilates.com/pilates-body
Who's in the lead at your studio?
Name a better feeling than starting out with ๐ ๐ You canโt!
๐ It all starts at the base. After being on your feet all day, footwork on the Reformer can truly feel like a self massage. We begin our classes with footwork to realign the body and feel the benefits ripple all the way up the ankles, hips and spine!
๐ฅ says, "This can have several benefits, including: hydrating the fascia in the foot, allowing it to move more freely and responsively! This can help prevent lower limb injuries and plantar fasciitis. It also aides in overall ankle & foot mobility, and strength! ๐
โญ๏ธ It's almost Friday! โญ๏ธ
Which Pilates class are you taking this weekend? Drop it in the comments!
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Telephone
Address
8222 Holdredge
Lincoln, NE
68505
Opening Hours
Monday | 5:30am - 8pm |
Tuesday | 6am - 8pm |
Wednesday | 5:30am - 8pm |
Thursday | 6am - 8pm |
Friday | 5:30am - 8pm |
Saturday | 7am - 1pm |
Sunday | 8am - 1pm |
Lincoln, 68503
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