Cko-Lindenhurst’s 10 Week Program
CKO'S 10 WEEKS PROGRAM is the #1 WEIGHT LOSS program: Kickboxing, Nutrition, and Weight Training. BURN FAT FAST, DROP POUNDS EASILY, INCREASE STRENGTH
DO YOU WANT TO GET INTO THE BEST SHAPE OF YOUR LIFE?? Cko's 10 week Program is designed to produce faster results than you would get on your own.... SIGNIFICANTLY FASTER. There are 3 components to the 10 Week Program which contribute to this accelerated pace:
1. KICKBOXING CLASSES
The reason kickboxing with heavy bags is a more superior workout than regular cardio is because of the strength exerc
04/26/2024
24 HOUR FLASH SALE
2 WEEKS UNLIMITED Membership:
ONLY $40
SIGN UP HERE---> https://www.clubready.com/getstarted/1243/485695/
Home CKO Lindenhurst is a family run business.Located in Lindenhurst NY, CKO uses Real Heavybags for Kickboxing classes and also has full weight area for members. We run a full schedule of classes 7 days a week.
12/18/2023
Tis the Season for gifting the BEST gift to someone, the gift of HEALTH!!! If you are looking for the perfect gift to give someone this year we have Gift Certificates available!
11/28/2023
Sign up for your FREE TRIAL KICKBOXING class TODAY! https://ckolongisland.com/schedule
06/06/2023
Sign up for your FREE Trial class TODAY!
Go to Ckolongisland.com and choose your class.
05/28/2023
CKO KICKBOXING - Lindenhurst - Membership OptionsPricing Joining is QUICK & SIMPLE as...1. CHOOSE YOUR MEMBERSHIP OPTION2. CLICK ON LINK3. FILL OUT MEMBERSHIP FORM YOUR DONE!!! WE LOOK FORWARD TO WORKING WITH YOU TO GET YOU INTO THE BEST SHAPE OF YOUR LIFE!
05/23/2023
Sign up for free class today. Ckolongisland.com
Tuesday kickboxing schedule:
6am, 10am, 430pm, 6pm, and 730pm
Which class will you be in??
Sign up for your free class today!
Ckolongisland.com
03/12/2023
03/02/2023
Time to workout! Thursday kickboxing schedule
6am, 10am, 430pm, 6pm or 730pm
Which class will you be in? FREE TRIAL CLASS Ckolongisland.com kickboxing lindenhurst
02/14/2023
PURCHASE 2 Month special at this link:
https://www.clubready.com/getstarted/1243/73735/
01/08/2023
Don’t miss out
CKO KICKBOXING - Lindenhurst - Membership OptionsPricing Joining is QUICK & SIMPLE as...1. CHOOSE YOUR MEMBERSHIP OPTION2. CLICK ON LINK3. FILL OUT MEMBERSHIP FORM YOUR DONE!!! WE LOOK FORWARD TO WORKING WITH YOU TO GET YOU INTO THE BEST SHAPE OF YOUR LIFE!
11/10/2022
Thursday kickboxing schedule:
6 AM, 10 AM, 4:30 PM, 6 PM, 7:30 PM
Go to ckolongisland.com and sign up for your FREE class today!
11/08/2022
Election Day! Remember to make your voice heard by voting! Adjusted schedule for today.
Tuesday (Election day) kickboxing schedule:
6am, 10am, and 430pm
Normal schedule resumes on Wednesday!
11/05/2022
Let’s get in our Saturday workout!
Saturday kickboxing schedule: 9am and 10:30am
Sign up for your FREE trial class today.
Ckolongisland.com
11/03/2022
Prove it to yourself… Thursday kickboxing schedule: 6 AM, 10 AM, 4:30 PM, 6 PM, 7:30 PM
Which class will you be in? ckolongisland.com
Sign up for your free class today!
11/02/2022
Wednesday kickboxing schedule
6am, 10am, 4:30 PM, 6 PM, 7:30 PM
Go to ckolongisland.com and sign up for your free class today.
We look forward to seeing you in class!
Click here to claim your Sponsored Listing.
10 Week Program at CKO Kickboxing - Copiague
DO YOU WANT TO GET INTO THE BEST SHAPE OF YOUR LIFE??
Cko's 10 week Program is designed to produce faster results than you would get on your own.... SIGNIFICANTLY FASTER. There are 3 components to the 10 Week Program which contribute to this accelerated pace:
1. KICKBOXING CLASSES
The reason kickboxing with heavy bags is a more superior workout than regular cardio is because of the strength exercises combined in the class and and the muscular workout provided by working against a heavy bag. It will produce faster results than other types of cardio. By results we mean LOWER BODY FAT MEASUREMENTS.
2. NUTRITION
The nutrition component of the 10 Week Program is designed to increase your metabolism. You will participate in an in-depth seminar at the beginning of your program, where you will learn principles and details of the nutritional recommendations. If you follow our nutrition plan, take kickboxing classes, and do your weight training, your muscles will demand more calories and your body will become a fat-burning furnace. You will have your own coach who will track your nutrition and held you through-out your 10 Weeks.
3. WEIGHT TRAINING
Every week you will receive a total-body weight training session. The training session will improve your muscle tone, strength, and speed up your metabolism. This training is done one on one with weights.
Call 631-532-6262 , go to our website ckolongisland.com or email [email protected] for more information.
NOTHING COMES CLOSE TO THIS PROGRAMS RESULTS!
Videos (show all)
Category
Contact the business
Telephone
Website
Address
632 N Wellwood Avenue
Lindenhurst, NY
11757
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 9am - 11:30am |
| Sunday | 9am - 11:30am |
Lindenhurst Fit Body Boot Camp
51 E Sunrise Highway
Lindenhurst, 11757
Discover The Lindenhurst Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time. https://linktr.ee/lindenhurstfitbodybootcamp
DK the Trainer
51 E Sunrise Highway
Lindenhurst, 11757
Mike DK 🎩- Owner Superhero Strength, LLC. 💪- Lindenhurst Fit Body Boot Camp 🐆- Original Str
Gain an Edge Sports Performance
Zahns Park
Lindenhurst, 11757
Affordable college driven workouts and programs where you see results... garunteed
MicheleMacch Personal Training
Lindenhurst
Offering one on one personal training in your home or at your fitness club. Let me help you on your fitness journey and get you the results you want. Currently training at Blink Fi...