WOW Fitness

Summer just got ever hotter!🔥

Save a whopping 30% OFF any membership! Whether you're new to the community or a long-time fan, now is the perfect time to join WOW and crush the end of your summer.

💪🏾 Enjoy:

✅ Exciting group classes

✅ Expert trainers & instructors ready to guide you to success

🌟Offer expires 8/15/24

Click the link ⬇️ to take advantage TODAY!

https://www.wow-fitness.com/membership?ss_source=sscampaigns&ss_campaign_id=66b2c8bffccc3b5dd3bc60ba&ss_email_id=66b2d5331c33917b60302bc9&ss_campaign_name=Summer+Blowout+-+30%25+off%21&ss_campaign_sent_date=2024-08-07T02%3A00%3A32Z

Taps the 🎤🎤🥁🥁🥁

Listen Linda and Larry! We have some more folks over here to shout at WOW Fitness that has kicked this weight out the door!!!!🤩

Congratulations to Ms. Donna(31 pounds down) and Sam(56 pounds down) ⬇️ who has lost a combined total of 87 pounds & counting since January 👏🏾👏🏾👏🏾💃🏽💃🏽💃🏽YES! YES! YES!
YALL DID THAT!!!

Soooooo…..What are you waiting for? Come on and Join us @ WOW Fitness!!! Make that commitment to yourself because you deserve a healthier YOU 💪🏾💪🏾💪🏾 Use Code WOW30 for 30% Off any membership until 8/15/24 (check comments below)

Free Workout!!!

This Thursday @ 6 pm (Hip Hop with Catina)🤩
“Move to the Beat”

WOW FITNESS
5523 Mabelvale Pike
Little Rock, AR 72209

We love our partnership with Real Images! Stop by WOW Fitness on Thursday (8/1/24), 6pm for a HIP HOP workout. Your presence & donations will support this amazing organization.

PHENOMENAL WOMAN FRIDAY: As we reflect on 10 years of meeting some truly phenomenal women in our community, we want to give flowers to friends and leaders of Real Images!
Kameelah Harris is a member of the Real Images Power Circle Advisory Council and was a Phenomenal Woman honoree in 2018 at the Phenomenal Women Luncheon.
She is the owner of WOW Fitness and founder of the WOW Foundation. She received a bachelor degree in Chemical Engineering from the University of Oklahoma and a Master of Business Administration from Webster University. Kameelah has several Personal Training Certifications: National Council of Certified Personal Trainers (NCCPT, 2009), National Exercise Trainers Association (NETA, 2012), and National Academy of Sports Medicine (NASM, 2015). She has a special passion for physical fitness and recognizes the need for additional fitness education in the community.
Come meet Kameelah next Thursday when WOW FITNESS and Real Images host a free Hip Hop exercise class beginning at 6pm! WOW FITNESS is located at 5523 Mabelvale Pike in Little Rock.

New WOW reserved parking signs! Proudly designed & ordered by our WOW Intern, Londyn.

Taps the 🎤🎤🥁🥁🥁

Can you hear me? Ohhhhh….What you say?
🗣️🗣️Yep, WOW still over here helping folks Get Their WHOLE LIFE!!!🤩

Congratulations to Candance ⬇️ who has lost over 40 pounds since January 👏🏾👏🏾👏🏾💃🏽💃🏽💃🏽YOU GO GIRL!!! YOU DID THAT!!!

Now….We have 4 months left in this year 🤔 What you gone do (ebonics)? What health changes are you going to make? Stop making excuses and Let’s GOOOOOO💃🏽💃🏽💃🏽💃🏽

Meet WOW Fitness’s Summer Interns
Marc, Lyric, Londyn, and DJ 🤩

WOW Fitness Tip! Make sure that you’re staying hydrated in this heat and Drink More Water! Now carry on🤩

Tomorrow is a New month & New Goals! WOW (War on Weight) Fitness would love to help YOU achieve those goals! Drop in for $10 & Bring a friend! We have several Classes & Certified Trainers to fit your schedule 🤩

WOW Fitness
5523 Mabelvale Pike
Little Rock, AR 72209

Happy Tuesday From WOW FITNESS!!!

🥁🥁Let’s Get Into these RESULTS👏🏾👏🏾💃🏽💃🏽Check out new photos below ⬇️ 🤩🤩(more to come)

Shannon is DOWN 30 pounds and COUNTING👏🏾👏🏾👏🏾👀👀👀 YOU See it! 💪🏾💪🏾💪🏾

Let’s GOOOOOOO

🚨🌟 New Instructor Alert! 🌟🚨

Kasi Davis! 💪🏽🎉

📅 Class Schedule:

Tuesdays & Thursdays: 5:15 PM
Saturdays: 7:00 AM

Kasi has been part of the WOW family since January 2017, and her fitness journey is nothing short of inspiring. It all began with a 100-day fitness challenge—no days off! 💯 From there, she pushed herself to 200 days, then a full 365 days of dedication and determination. 🌟

But Kasi’s journey hasn’t been without its challenges. She’s faced thyroid issues and PCOS (Polycystic O***y Syndrome) along the way, which can make weight loss an uphill battle. Navigating through these obstacles with unwavering resilience, Kasi continues to inspire with her perseverance and dedication. 💪🏽 And even after a successful gastric sleeve procedure, she’s still on her path to greatness, laser-focused on strength and conditioning. 💥

Now, Kasi is ready to share her passion and expertise with you! Drop into one of her workouts and experience the power of her dedication firsthand. 🙌🏽 Don’t miss out—let’s crush those fitness goals together!

See you in class! 💫

WOW Fitness Won!!! 🤩

Finest of 2024 - WOW Fitness & Owner Kameelah Harris for Gym Facility & Personal Trainer!!!

Thank you URBANE Magazine!! Check out all the winners here: https://www.theurbanemag.com/

WOW Fitness was also recognized in the Arkansas Business newspaper as one of the largest “Woman Owned Companies”👏🏾🥳🤩

Happy Mother’s Day from WOW Fitness to All the Women serving in that capacity!!!❤️

NOWWW 🥁🥁Let’s Get INTO More RESULTS👏🏾👏🏾💃🏽💃🏽💃🏽 from WOW’s 16 week Challenge! Check out new photos below ⬇️ 🤩🤩(more to come)

Over 100 challengers & the final weighs are still coming in…these challenger’s lost a combined total of 57 plus pounds and COUNTING👏🏾👏🏾👏🏾👀👀👀 (began on January 8th) You guys DID THE DURN THING!!!

Let’s GOOOOOOO

🎉More results…Beverly lost 31.2lbs in 16 weeks!

🥁🥁More RESULTS are IN from WOW’s 16 week Challenge! Check out new photos below ⬇️ 🤩🤩(more to come)

Over 100 challengers & the final weighs are coming in…these challenger’s lost a combined total of 98 plus pounds and COUNTING👏🏾👏🏾👏🏾👀👀👀 (began on January 8th) You guys DID THE DURN THING!!!

Let’s GOOOOOOO

🎉We are thrilled to announce the incredible results from WOW’s 16 Week Challenge.

🌟 Participants dedicated themselves to a journey of health and wellness, and the outcomes speak for themselves. 🙌🏽

Harlem lost 25lbs. The journey continues …check back in a few weeks!!! 💪🏽

🥁🥁WOW’s 16 week Challenge is coming to an end! Check out a few of the results!🤩🤩(more to come)

Over 100 challengers & the final weighs are coming in…these challenger’s lost a combined total of 140 plus pounds and COUNTING👏🏾👏🏾👏🏾👀👀👀 (began on January 8th) You guys DID THE DURN THING!!!!

Summertime FINE challenge loading…and will begin Monday, April 29th!!! Who got next? Make an investment in YOURSELF, and get signed up for Only $24 a week!💪🏾💪🏾💪🏾

Let’s GOOOOOOO

ATTENTION BUSINESSES! The City of Little Rock is offering a unique opportunity to help develop the city's younger workforce.

The Summer Youth Employment Opportunity (SYEO) provides the City of Little Rock's youth between the ages of 16 and 21 (Youth Interns) with paid summer employment, including training, for up to six weeks during the summer months. SYEO also provides training on job readiness, career exploration, financial literacy, and opportunities to continue educational and social growth.

If your company is interested in partnering with this initiative, the deadline to apply is May 3 --> https://bit.ly/3OUePUa

Let’s GO!

Today is the last day to take advantage of WOW’s Summertime FINE Special!!!

The details:

✅ 3 month membership at WOW ($297 value)
✅ Renewed energy, focus, and Motivation
✅ Certified trainers who push YOU
✅ Lifestyle eating plan & journal
✅ Workout up to 5 days a week
✅ Fitness assessment with before pictures
✅ Accountability
✅ RESULTS

START NOW:
https://buy.stripe.com/4gw6rmcfzaMH12M28B

Congratulations to WOW Fitness & CEO Kameelah Harris👏🏾👏🏾👏🏾 She is making Fitness Fun 🤩 Check out the article below ⬇️

Health and Wellness Finalists for Small Impact Business Awards Charmaine Beasley from H.E.R Counseling, Kameelah Harris from WOW Fitness, Rosalind Harris from Tender Hearts Learning Center share the significance of this honor.

🌘 Little Rock. Eclipse your fitness at WOW!

YES!! We are open Monday!

Oh!! Only a few days left on WOW’s Summertime FINE package! Special offer expires Wednesday!

The details:

✅ 3 month membership at WOW ($297 value)
✅ Renewed energy, focus, and Motivation
✅ Certified trainers who push YOU
✅ Lifestyle eating plan & journal
✅ Workout up to 5 days a week
✅ Fitness assessment with before pictures
✅ Accountability
✅ RESULTS

START NOW:
https://buy.stripe.com/4gw6rmcfzaMH12M28B

🚨🚨SummerTime Fine BootCamp🚨🚨
Begins April 29, 2024

We still have a few slots left!
SIGN UP SESSIONS GOING ON Today @ 10 am

Meeting location:
WOW FITNESS
5523 Mabelvale Pike
Little Rock, AR 72209

What do you get with this BootCamp?

✔️Renewed energy, focus, and Motivation
✔️Certified trainers who push you to show up for YOU
✔️Lifestyle eating plan
✔️Workout up to 5 days a week
✔️Fitness assessment with before pictures
✔️Accountability to keep you on track with food, class attendance, and overall motivation
✔️RESULTS

It’s essentially personal training at a fraction of the cost!

Let’s secure your spot TODAY💪🏾 Classes begin April 29th!

Lock in now for just $16.41 a week

Send DM, text 501-240-2773 OR click link to secure your spot.

https://buy.stripe.com/4gw6rmcfzaMH12M28B (https://buy.stripe.com/4gw6rmcfzaMH12M28B)

Are you ready to elevate?!!! If so, drop a “💪🏾” in the comments and we will reach out to get you SUMMERTIME FINE!!!

🚨🚨SummerTime Fine BootCamp🚨🚨
Begins April 29, 2024

We still have a few slots left!
SIGN UP SESSIONS GOING ON Today @ 7pm

Meeting location:
WOW FITNESS
5523 Mabelvale Pike
Little Rock, AR 72209

What do you get with this BootCamp?

✔️Renewed energy, focus, and Motivation
✔️Certified trainers who push you to show up for YOU
✔️Lifestyle eating plan
✔️Workout up to 5 days a week
✔️Fitness assessment with before pictures
✔️Accountability to keep you on track with food, class attendance, and overall motivation
✔️RESULTS

It’s essentially personal training at a fraction of the cost!

Let’s secure your spot TODAY💪🏾 Classes begin April 29th!

Lock in now for just $16.41 a week

Send DM, text 501-240-2773 OR click link to secure your spot.

https://buy.stripe.com/4gw6rmcfzaMH12M28B (https://buy.stripe.com/4gw6rmcfzaMH12M28B)

Are you ready to elevate?!!! If so, drop a “💪🏾” in the comments and we will reach out to get you SUMMERTIME FINE!!!

Happy Hump Day! Just a reminder from WOW Fitness🤩 Now go and be great and CRUSH those GOALS Today😉

CALLING ALL YOUTH! - DEADLINE EXTENDED

Want to make a difference in your community this summer? Join the City of Little Rock for an exciting opportunity!

Gain valuable experience and contribute to positive change. Don't miss out on this chance to grow professionally and personally. Sign up now and be part of something meaningful!

Apply before April 14 at: tinyurl.com/SYEO24