Doctor Becky - Marriage & Family Therapist
Doctor Becky is a highly trained, experienced and licensed Marriage & Family therapist in Arkansas and Texas.
She works with individuals over 17, couples and families to guide them to healthy, balanced lives and relationships.
04/20/2021
Today is
If Doctor Becky was a dog...she would be this chihuahua! What do you think?
04/11/2021
Happy from The Girls!
These are the faces looking up at Doctor Becky during telehealth visits. They love their heating pad, fuzzy blankets, country club walks, and treats!
Let's see your pets in the comments.
04/10/2021
Doctor Becky is our favorite Marriage & Family Therapist so it seems appropriate to get a little peek into her family and why they are so important to her.
Doctor Becky's grown daughter, husband, dogs and friends are her chosen family. "When it comes to them, social connection is so important for mental and brain health that I recognize it as the special and wonderful thing it is. We can't survive without others. Humans thrive in connection with others."
One more reason that she is human, just like you.
04/08/2021
In honor of yesterday it seems appropriate to share Dr. Becky's daily routine and discuss why her walk is such a vital part of her morning!
Each morning, Doctor Becky is up at 5:30 am, drinks her coffee and watches Morning Joe. When 6:30 am rolls around she and her dogs (see picture for cuteness) are out the door! They spend an hour power walking at a nearby country club and then it is on with the rest of their day.
Doctor Becky says that her dogs, affectionately known as The Girls, love and need their walk and so do she.
"I hunger to be outdoors!!! I will do indoor exercise on a treadmill if there is not other choice. There are so many studies as to the benefits of walking at least 30 minutes a day - for mental, brain and physical health - that I feel compelled to do it as a vital form of my self care routine."
Doctor Becky without a walk..."I don't feel 'right.' It energizes me, so if I don't do it my energy level may be 50% less."
Just more proof that Doctor Becky is human...just like you.
04/07/2021
Doctor Becky - Marriage & Family Therapist - Human...just like you.
Education:
BA in journalism from George Washington University
MA and Ph.D. from St. Mary's University in San Antonio
Guilty pleasure: Hot Cinnamon twists from Shipleys
Fun Fact:
Calls herself a "walking exclamation!"
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Address
415 N McKinley Street, # 950
Little Rock, AR
72205
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