Elsa Rosco, Littleton, CO Videos

Videos by Elsa Rosco in Littleton. Hi � my name is Elsa. I am a health and fitness Coach. I Empower woman to live a healthy life through Fitness and Nutrition. And Dream Big because anything is possible .

I guess No more home workouts for mee!!! I am so happy and excited to be back at the gym!!
For those who know i was running a fitness business with home workouts during the quarantine, this is a good time to let you know that I stopped doing it 😊 even though i got amazing results, transformations and definitely mindset growth but my team wasn’t growing, so of course I’ll keep working on my own journey because nothing changes if nothing changes 😊💪🏋️‍♀️😁 I’m going for more strength and muscle gain!!! 😎

Click

to enable sound Next

Go to Elsa Rosco main page

Other Elsa Rosco videos

I guess No more home workouts for mee!!! I am so happy and excited to be back at the gym!! For those who know i was running a fitness business with home workouts during the quarantine, this is a good time to let you know that I stopped doing it 😊 even though i got amazing results, transformations and definitely mindset growth but my team wasn’t growing, so of course I’ll keep working on my own journey because nothing changes if nothing changes 😊💪🏋️‍♀️😁 I’m going for more strength and muscle gain!!! 😎

Happy Saturday my beautiful people!! Enjoy your weekend, live happy and stop complaining 😄😊you’re all AMAZING 🤩 AND UNIQUE! 🥰😘😘😘 #ｓａｔｕｒｄａｙｖｉｂｅｓ

Happy Wednesday my beautiful people!! Just a reminder to keep going and keep crushing your goals! YOUR SELF WORTH is not defined by the way people treat you! 😊🙌💕😎😘😘😘 #keepgoingnomatterwhat#keepdoingyourthing#youinspirepeople#keepchanginglives#youareworthy❤️#fitgirlwithbigdreams

Make it happen girl! Shock everyone! 😊😎😬 #mondaymotivation#fitnessgirl#fitnessjourney2021#coachjourney#gettinflean#gettingtoned

Se una de esas raras personas que no sabe como rendirse. No quiero mentirte, el ejercicio puede ser incómodo al principio. Y ese es el principal motivo de porque nos cuesta tanto empezar. Incluso, si tú ya tienes tu rutina de ejercicio establecida, puede que algunos días sientas esa resistencia frente al ejercicio. La buena noticia es que todo tu esfuerzo es bien recompensado. El ejercicio repercute en muchas áreas de tu vida (sin darte cuenta). Tú solo tienes que enfocarte en construir el hábito de hacer ejercicio y los beneficios caerán del cielo.