Elsa Rosco

Elsa Rosco

Hi � my name is Elsa. I am a health and fitness Coach. I Empower woman to live a healthy life through Fitness and Nutrition.

And Dream Big because anything is possible .

06/23/2021

Mindset, habits and routines are the building blocks for success toward your wellness goals.

04/22/2021

I guess No more home workouts for mee!!! I am so happy and excited to be back at the gym!!
For those who know i was running a fitness business with home workouts during the quarantine, this is a good time to let you know that I stopped doing it 😊 even though i got amazing results, transformations and definitely mindset growth but my team wasn’t growing, so of course I’ll keep working on my own journey because nothing changes if nothing changes 😊💪🏋️‍♀️😁 I’m going for more strength and muscle gain!!! 😎

Timeline photos 04/20/2021

Investing in yourself means...

believing that you're capable of more than what you're currently doing for your job or employer. It also requires, at times, foregoing all other activities to invest in yourself and your business. It requires having confidence in your own abilities Spend your time doing things in order to learn, grow and create value. When it comes to putting yourself first, you need to go big or go home.

📚

04/03/2021

Happy Saturday my beautiful people!! Enjoy your weekend, live happy and stop complaining 😄😊you’re all AMAZING 🤩 AND UNIQUE! 🥰😘😘😘

#saturdayvibes

Timeline photos 04/01/2021

HAPPY THURSDAY!! AND FIRST OF THE MONTH!

Today’s affirmation card
I AM TRANSFORMING,

Repeat after me, I have the power to change, learn and grow 😊

Have a wonderful day every one! 😉💕😘😘

Timeline photos 03/29/2021

Happy Monday!! Beautiful souls!!🤗🥰💕
Sharing my breakfast with you and my happiness too!! I’m finally back into the gym with my husband again!! 🤗🤗🙌🙌 I’ll still keep doing my program I’m doing, but just the vibe, getting out of the house, getting off the routine of just being working out at home, and go together with my husband makes a big difference! 😊😊 I’m the kind of person that always enjoys change 😎😎 just wanted to share this with you all 😉😘
Have a blessed Monday everyone!!

Timeline photos 03/29/2021

Happy Sunday love ones!!
Hope you all are having an amazing and blessed weekend! 🥰🤗

I’m in love with my Empower Squad hoddie!! 😍😍😍🙏🙏
A strong woman stands up for herself, but a stronger woman stands up for everyone else. 😊😗

The Charlene Reaveley Society provides support and services to children and their families who are experiencing the loss of a loved one. Everything from counselling, toy drives and summer camps.

5% of all sales on the empowered collective will be donated to the foundation to support families that are facing loss, grief and needing support (until June 15 2021)
Their goal at the empowered collective is to help woman and children feel empowered and connected. collective

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03/24/2021

Happy Wednesday my beautiful people!!
Just a reminder to keep going and keep crushing your goals!

YOUR SELF WORTH is not defined by the way people treat you! 😊🙌💕😎😘😘😘

❤️

Get Your FREE Copy Today! 03/20/2021

One of my favorite books is this one. Really recommended if you want to achieve more in life! 😊😉

Get Your FREE Copy Today! 10X Your Life Today! 10X Your Income, 10X Your Free Time, 10X Your Customers, 10X Your Wealth & Health.

Timeline photos 03/16/2021

Happy Tuesday my love ones!!

My affirmation card of today:
I AM RESOURCEFUL.

Let’s talk about being resourceful, first success is not about your resources, it’s about how resourceful you are with what you have.
Second, it’s not the lack of resources that cause failure, it’s the lack of resourcefulness that causes failure.

Being resourceful is more important than having the resources, use what you have and leverage in your favor! 😊😉😎
When all doors close, Open the ceiling, or dig a hole, there is always a way, BE RESOURCEFUL 😉😊🙌

Tell me what do you think? How resourceful are you?
I’m still not perfect at this, and not trying to be but applying it more often in my life is truly making a difference to me the way i see things in life, it just opens you to more opportunities out there!

💯 🤜🤸‍♀️ #

Photos from Elsa Rosco's post 03/15/2021

Una de las personitas que más amo en está vida! 🤗😍 Mi esposo!!
My soulmate!!
Finding someone you love and who loves you back is a wonderful, wonderful feeling. But finding a true soulmate is an even better feeling. 🥰😘😘so grateful for him every single day!! 😍 @ Littleton, Colorado

02/24/2021

Tuesday Transformation!

It’s not about achieving the goal, It’s about who you have to become in order to achieve the goal.
The juice is in the growth. One of my favorite quotes from 😊😉
I can tell I have changed a lot in just a few months, my transformation it’s not only been physically but mentally, emotionally and spiritually. The risk you are afraid to take could change your life. 😎😎😍
❣️

02/23/2021

Make it happen girl! Shock everyone! 😊😎😬

02/18/2021

What is your affirmation of the day?

Mine today is “I AM EVOLVING”
I celebrate growth and change.

Growth is painful, change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.

I’m talking to myself here since there’s a lot more for me to keep changing and get of my comfort zone.

What do you all think? Are you willing to change for growth? Or do you prefer to stay in your comfort zone ?

02/17/2021

MARCH VIRTUAL BOOTCAMP!!!! 😎 WHO IS READY??

We’re going into the 3rd month of the year, have you give up yet?
Did you even start or finish a program yet?
If not, this is your sign to start now with me and my community 😎😉😊🙌😍 we are here to keep each other accountable each day.

What does it include?

- 1 Year membership workout programs you can do at the gym or home with our Professional Trainers.

- weekly Meal Plans according to your goals with our certified Nutritionists.

-cooking Videos
- 1 free month supply of my Superfoods Shake.
- App Tracker.
- Accountability
- community Group
-1 on 1 coaching
-Prizes

Send me a Dm or comment below if you would like to start with me 🤗😉🙌

02/09/2021

Se una de esas raras personas que no sabe como rendirse.

No quiero mentirte, el ejercicio puede ser incómodo al principio. Y ese es el principal motivo de porque nos cuesta tanto empezar. Incluso, si tú ya tienes tu rutina de ejercicio establecida, puede que algunos días sientas esa resistencia frente al ejercicio.

La buena noticia es que todo tu esfuerzo es bien recompensado. El ejercicio repercute en muchas áreas de tu vida (sin darte cuenta). Tú solo tienes que enfocarte en construir el hábito de hacer ejercicio y los beneficios caerán del cielo.

02/05/2021

Reach for the Stars and You will catch them.
Happy Friday people! I’m Feeling inspired today 🤩🤗

There’s a light inside you that is brighter than sunshine.
There’s a hope inside you that can get you through anything.
There’s a strength inside you that is so great. No matter what happens, just know that you’re up to the challenges that life places before you.
Know that nothing is too good for you. You deserve the best life has to offer, and it is all within your reach. All you have to do is put yourself out there, give it everything you’ve got and reach for the Stars.
You will catch them if you only believe in yourself. 😎😉🤗

Wish you a great weekend everyone!! Enjoy every moment of your life!

⁣⁣⁣⁣⁣⁣

02/02/2021

START BY FOLLOWING YOUR PASSION!

Find something that you are passionate about and stick with it.😎
No matter what anybody else says, pursue what you love.😍
Have faith in yourself when times are hard and it seems like there is no end in sight. Follow your pasión wherever it takes you.🙈
Your passion will be there for you- lighting the way and keeping you inspired. It will give you a reason to get up in the morning and to believe in the stars. ✨💫
YOUR PASSION MAY KEEP YOU UP SOME NIGHTS, 😴😴BUT IT’S WORTH IT TO FIND SOMETHING YOU BELIEVE IN THAT MUCH. 😍🤩😉

Who does believes that your passion may keep you up some nights?

01/30/2021

How’s your Friday going?

Hope you all have an amazing weekend!! 😍🥰😊love you guys, keep crushing your goals whatever they are, you’re all amazing!! 🤩🤩😘

😂 ❤️ ☺️

Photos from Elsa Rosco's post 01/26/2021

Feliz martes!!

EACH DAY IS A CHANCE FOR YOU TO..

♡︎ Try new things
♡ ︎see what tomorrow brings
♡︎ look for rainbows and walk in the sunshine.
♡︎ Take a step forward and say what’s on your mind.
♡︎ Find beauty in each and little thing.
♡︎ Open up your heart to what the future holds.
♡︎ Be yourself
♡︎ Find your own way.
♡︎ Make the world a better place
♡︎ have fun!

😘 🎉 ❤️❤️

01/20/2021

Expect great things to happen, and they will!!

Set the stage for your dreams to come true by having positive thoughts and sending positive energy out into the world 🌎.
The world to positivity, and it will soon open its doors to you if you only have the right attitude.
Think about things going your way, and then they will start to go your way.
Of course you’ve got to put in the work, you’ve got to show up every day and give it your best shot. But if you do this, if your best self and think only your best thoughts, there is nothing that can stop you from achieving your goals and more.

⁣⁣⁣⁣⁣⁣
🧘🏽‍♀️🆓️🆙️💯 ❤️

01/11/2021

Quienes alcanzan el éxito no son quienes no tienen miedo, sino quienes aprenden a controlarlo y actuán apesar de tenerlo.

✨✨✨✨✨✨✨✨✨✨✨

Those who achieve success are not those who are not afraid, but those who learn to control it and act despite having it.

01/07/2021

Sisters are different flowers from the same Garden. 😍🥰🤩🤗
⁣⁣
❤️

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Videos (show all)

I guess No more home workouts for mee!!! I am so happy and excited to be back at the gym!! For those who know i was runn...
Happy Saturday my beautiful people!! Enjoy your weekend, live happy and stop complaining 😄😊you’re all AMAZING 🤩 AND UNIQ...
Happy Wednesday my beautiful people!!Just a reminder to keep going and keep crushing your goals!YOUR SELF WORTH is not d...
Make it happen girl! Shock everyone! 😊😎😬#mondaymotivation#fitnessgirl#fitnessjourney2021#coachjourney#gettinflean#gettin...
Se una de esas raras personas que no sabe como rendirse.No quiero mentirte, el ejercicio puede ser incómodo al principio...

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Littleton, CO

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