Koko FitClub Ken Caryl, Littleton, CO Videos

Videos by Koko FitClub Ken Caryl in Littleton. Fit. Figured out. Cardio, strength training & nutrition customized to YOU for YOU! Digital, Effective

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Broken wrist? No problem! Just modify the exercises! What’s your excuse?

#automatedpersonaltraining #digitalgym #kokofitclub #community #strengthtraining #summerfitness

Congratulations to all the members that completed December’s challenge with a minimum of 12 strength sessions in December: - Mike Spalding - Connie Bame - Phil Rowland. - Robin Harnke - Ellen Molina. - Jenni Gaudet - Patrice Matteson - Sharon Kauffman - Jennifer Skrzekut - Dan Kauffman - Christine Attard. - Greg Lauer And the WINNER of the Massage is…

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