Koko FitClub Ken Caryl
Fit. Figured out. Cardio, strength training & nutrition customized to YOU for YOU! Digital, Effective
Why did the fitness instructor bring a firework to the gym on the 4th of July?
To help everyone achieve explosive results! 🎆💪
Have a wonderful holiday!
I will be at this fun client appreciation event this Saturday from 9am-11:30am. Come by and sample their amazing products!
To all the Koko Pickle ballers! Lol!
Happy 85th Birthday to this young lady! Sue Davis and her 94 year old husband Bob work out regularly at Koko and it shows!
I am hosting a 5k run or a 2.5k dog walk on June 23rd at 9am at Clement Park with the Littleton Wellness Partners. All proceeds are going to St. Jude Children's Hospital. Join us and share with anyone who may be interested. You can register here; https://SunSoaked5kSummerSolstice.eventbrite.com/?aff=KoKoFit
5 new appointments tomorrow! So excited!
I am looking for 5 people over the age of 40 that want to build strength and increase energy over the next 28 days.
Congratulations to all the winners of our annual "Spring Fever" Challenge! These members maintained an average pace score of 98.6% (a FEVER...get it?) on a minimum of 12 sessions on our awesome Smartrainers!
Greg Lauer, Karen Krueger, Connie Bame, Lori W., Jennie Gaudet, Jay LeBlanc, Aubrey Colton, Becky Moore, Christine Attard, Mari.
Your prizes are in your pouch at the club :)
Join us at Koko for a FREE Chair One class during the month of May. These are open to the public as well so share this post and spread the word! Here's a link to sign-up: https://app.acuityscheduling.com/schedule.php?owner=19567281&appointmentType=62576874
We hosted our first Denver Stationery Society Meetup yesterday. The discussion was truly amazing.
Then we wrote letters.
It was amazing how much people write.
The focused time was amazing. It was like, okay, now we write. Quite except for jazz in the background and the scratching sound of pen to paper.
Taking up all the space on paper.
Creativity in use of space.
Process for keeping Stationery on-hand.
These are healthy people!
Love to boost this post so please like, comment and share to your page if you can. My youngest sister, Julie Sandusky, has the COOLEST business! She's built it from nothing, run it for years and is amazingly creative. She's been featured in many magazines, and Amazon actually sent a film crew out years ago to feature her (that's how cool her stuff is) and she's just added classes as well! Here's her website; https://www.ideachic.net/pages/about-idea-chic. Truly unique, classy items. With inflation at record highs, let's support small business and shop local :) Love to boost this post so please like, comment and share to your page if you can.
Denver Stationery Community Events Dear Paper Lovers, Join us for upcoming events at Idea Chic! Register on our Meetup.com group for event schedules and community. Idea Chic hosted events will hold registration on Meetup.National Letter Writing Month at the Idea Chic Stationery BoutiqueSaturday, April 13, 20242:00 PM to 3:30 PM MDTLe...
Happy Easter! Don’t forget to workout with your Peeps!
Shout out to all the Koko FitClub Littleton members! What’s your favorite thing about Koko?
Happy Birthday to our amazing manager, Sharon McNeil. We are so grateful for all you do!
Click here to schedule: https://app.acuityscheduling.com/schedule.php?owner=19567281&appointmentType=14213089
Congratulations on a Perfect workout Debi McGarvey! A perfect workout gives you the best results for your body and fitness levels!
Broken wrist? No problem! Just modify the exercises! What’s your excuse?
I haven’t posted lately on Koko members, but I can’t say enough about this incredible community! From getting healthier and stronger (like crazy 110%+ strength gains!) to supporting each other with things like “wreaths across America”, creating new pickle ball teams with new found friends in the club, sharing Koko FitClub Littleton with everyone they know, and always, always promoting our mission. I couldn’t be more grateful for the incredible “Koko Kommunity”. Making our corner of the world a little better every day.
Just a few more days to take advantage of the extended Black Friday Special! Call ASAP and share with Family and Friends!
Wishing you all wonderful holidays!
Congratulations to Veronica Benjamin on reaching Koko Millionaire Point status! Veronica’s worked through a variety of challenges to get there and we are sooooooo proud of her!
This is the BEST deal we've ever offered! There's no place else that gives you what Koko does; efficient, effective workouts in 30-45 minutes! Fit. Figured out.
Here's what our members have to say,
"It’s like having a virtual personal trainer with you the entire time!" ~Dan K. (112% strength gain)
"I LOVE that it tells me EXACTLY what to do!" ~Everyone
"The cardio and strength sessions are challenging and if you put the
effort in, you will see results!" ~Greg L. (50% strength gain)
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5055 S. Kipling Parkway, C2
Littleton, CO
80127