Third Eye Yoga

Are you a yoga teacher or dedicated student looking to expand your knowledge? Look no further!

Join me .lisa, E-RYT 500 for a weekend immersion on The 5 Layers of Being, otherwise known as the Koshas.
There will be lots of practice, reflection, discussion, meditation & more to help you experience as much as you can of these layers & how yoga works in them!
20hr CEUs with are available & early bird discount goes until Oct 19.
$297 for a weekend immersion that is bound to leave you transformed.
Link in bio.
Held at East Community Center in Littleton, CO

Awaken & deepen your understanding of energy & asana!

This weekend immersion is open to everyone & anyone, but is especially designed for yoga teachers & dedicated students.

This immersion will explore:

✨ Asana - we will take an in-depth look at the postures that make up a common asana practice. We'll examine the pose's unique qualities & how it supports the different systems in the body - from the endocrine system to nervous system to how it impacts your energy & mental field. You will make your own yoga asana manual & finally learn how to pronounce the poses in Sanskrit!

✨ Sequencing - we will create sequences to support a particular energetic effect & explore how to enhance that effect with breathwork, mantra, mudra & more.

✨ Subtle Body - we will experience how well-placed postures & supporting techniques can elevate your personal practice and/or teaching so that the effects of practice last longer make a bigger impact - for yourself, and your students!

It's all about honing your focus so that your practice & teaching is efficient, effective & inspiring.

Join me - Lisa Theis, E-RYT 500, at Karma Yoga Center the weekend of October 4-6 for a deep dive into yoga asana that is bound to leave you up-leveled & illuminated.
Early Bird discount if you sign up before 9/22. :)

Send a message to learn more

Date change & Price Drop!
I have taken your feedback into consideration & am changing the date & price for this intensive. 😇
Join me for this on the weekend of Oct 25-27 for an exploration of the Koshas - your 5 Layers of Being.
New price is $297 Early Bird (sign up before 10/11) and $351 after 10/11.

Hope to have you join!

Send a message to learn more

Yoga helps you open like a lotus - rising from the mud & muck, driven by the light that filters through darkness, helping you bloom in the just right way, at the just right time.

Join me for class each week at East Community Center:
Mondays 12-1pm
Tuesdays 4:30-5:30pm
Thursdays 6-7pm
www.thirdeyeyoga.org for more info & to register.

Approachable, accessible, affordable yoga in the Littleton area. Discounts for all LPS & EPS staff.
Littleton Public Schools, Englewood Schools, Living in Littleton, Colorado, Word of Mouth Littleton, City of Englewood, CO - Government, Littleton Public Schools Foundation,

Are your thoughts weighing you down?!
If you feel like this guy (“The Weight Of Thought” by Belgium based artist Thomas Lerooy) then you need Chant-N-Chill!
Join me tomorrow , 11:30-12:30 & get your head straight! Join me for class before at 10. 🙏🏼

Almost always the emails I get from Third Eye are trying to get me to use them to improve my SEO, or get me to switch my insurance, or are otherwise clearly scammy. 👎🏼😕
But I got this message the other day from a student’s sister who asked me to add her to my email list. 🥰🤩
What timing!! I am preparing a newsletter to go out by the end of the week, so she will most certainly be on the list. It’s like somehow she knew…. 🤯✨
Anyway, my newsletter should be coming to you by the end of the week & is chock full of my fall teaching schedule - there’s an intensive I’m teaching in September, teacher trainings I’m involved in, DU classes I’m teaching & retreats I have in the works.
Let me know if you wanna be in the know & get my newsletter! Dm me your email & I’ll be sure to add you.

🪬🪷I love you!🪷🪬

Stoked to be teaching yoga for this super cool event on Saturday! I’ll be teaching at 10am. Come to class & stay for all the other cool things the day has to offer. Come play with me!!
✨🩷🙏🏼🤸🏽
Zodiac Hause Habitual Roots

This week's schedule of classes at East Community Center:
Monday 12-1
Tuesday 4:30-5:30pm
Thursday 6-7pm

Register at: www.thirdeyeyoga.org

Monthly Chant-N-Chill comin’ at you in 2024~ Join me on the 4th Sunday of each month for Chant-N-Chill- my signature mantra meditation class.

This month we chant to Ganesh, the remover & placer of obstacles, the Lord of New Beginnings & the one who presides over new beginnings & blesses us as we cross thresholds.
I’ll teach you 2 Ganesh mantras & we’ll chant them & then meditate. Yum!

Hope to see you there:
Sunday Jan 28th
11:30am-12:30pm

$27, or $24 if you’re a member
✨🐘🩷

Happy Winter Solstice friends! I hope you find yourself doing something to mark this passing of time. The light returns now, gradually everyday.
You made it through the darkest of days. Celebrate your journey! ✨🤍✨

Study time.. 🤓💗

Thank you, Steamboat. 💗

Last day of Early Bird pricing for our Costa Rica retreat. 🌴☀️ July 22-29, 2023
Save $200 if you drop your $500 deposit by the end of the day.
Click the link in bio & join us, won’t you?! 💥🔥❤️🙏🏼

New newsletter up! Happy Imbolc everyone!

🪬🪷 Imbolc Blessings 🪷🪬 Imbolc, also known as Candlemas, marks the midpoint between Winter Solstice & Spring Equinox. This Pagen holiday literally means "in the belly," and refers to the seeds that are incubating deep in the mother's belly at this time. It is the first stirrings of Brigid, the Celtic goddess of Spring who....

Yoga for all! ✨🪬🪷

Join us this afternoon at First Plymouth Church (corner of Hampden & Colorado Blvd) for a sweet afternoon of gentle, healing yoga & deep rest. Start your week of centered & peaceful! 🙏🏼

Adult/teen yoga at 3pm, kids yoga (4-12yo) at the same time. Yoga nidra at 4:15.

All classes are pay what you can & all are welcome!

Register at: https://www.thirdeyeyoga.org/weekly-class-schedule/ or just show up!

There are still spots available & discounts to be had for retreat! Won’t you join me in Costa Rica this July?!? I’d *love* to have you!! 💗

Ignite Your Inner Fire: Connect to the Light of your Soul is the theme for this retreat & a special group is forming!! Your gifts & energy would add so much! ✨🔮🔥

July 22-29, 2023 at Rip Jack Inn in the land of Pura Vida.
Lots of deluxe doubles, deluxe singles, standard doubles & singles still available!

Link in bio to register, or dm me!! 🤙🏽❤️🙏🏼

Last few days of Extra Early Bird pricing for the Ignite Your Inner Fire retreat in Costa Rica!

I want you to get the best pricing if you know you want to come along!

Join me for a LIVE stream on IG at 1pm MST- talking all things retreat!!

🔥

Saturday marks the LAST DAY for the extra early bird pricing for the Costa Rica retreat! Save $300 if you drop your deposit by Saturday night.
This will be an amazing time!
Click here to register:

www.thirdeyeyoga.org

Blessed Solstice everyone! On this darkest day of the year, may you remember the light within. While there are many points of light in your being, there are 4 places where light is concentrated most: the third eye, the heart, the navel & the root.
Take a few deep breaths & move your attention to one of these spots. Feel/notice/sense a light here. A steady flame that helps shine through your whole being, reminding you that even in the darkest places, there is light.

Hari Om! Om Tat Sat. 🙏🏼🪬🪔

Aaron and I found ourselves in the Georgetown library (the cutest lil library ever) the other day and we came across this sign. It served as a remembrance that I am choosing every moment. I can make my reality.

So..I pose to you, what is it that you intend? How do you intend to make tomorrow different than today? How do you choose to shift?

Remember, extra early bird pricing for the Costa Rica retreat ends 12.31.22. Drop your $500 today to save your spot & make your tomorrow better than yesterday!

Extra Early Bird pricing available until 12.31.22 for this sweet retreat. Reach out with questions! Here’s the link to register:

https://www.thirdeyeyoga.org/retreats/

Third Eye Yoga on Instagram: "“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.” -Mooji This is your invite to join me in Costa Rica next July for a special yoga retreat: Ignite Your Inner... Third Eye Yoga shared a post on Instagram: "“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.” -Mooji This is your invite to join me in Costa Rica next July for a special yoga retreat: Ignite Your Inner Fire, Connect to the Light of your Soul...

A little over 3 weeks left to take advantage of the extra early bird pricing for this 2023 retreat.

A $500 deposit saves your spot & locks in the lowest price!

Spots are filling but there’s room still available- I don’t want you to miss getting the best deal.

Link in bio to register.
Pura Vida Baby!
🤸🏼‍♀️🪬☀️🧘🏽‍♂️🏝️

Teaching this afternoon at First Plymouth Church - Denver friends come join!

Adult/Teen class from 3-4pm
Kids yoga 3-4pm
then stay for
Kirtan/Yoga Nidra 4-5pm

All classes are by donation. Hope to see you there!

📣New in-person classes! 📣

Announcing the addition of in-person classes to the Third Eye Yoga line up! There are three new classes, actually. 🙌🏽3️⃣📣

1st & 3rd Sundays of the month at First Plymouth Church (on the corner of Hampden & Colorado Blvd.)

🌟Next class is THIS Sunday 10/16! 🌟

3-4pm adult/teen yoga taught by .lisa 🥰
3-4pm kids yoga (ages 4-12) taught by Amy Pickett-Williams
4-5pm kirtan/yoga nidra with

All classes are by donation: Pay what you can!

Please go to the link in bio to register in advance, or just show up a little bit before 3pm. All are welcome. 🌟🪬🙏🏼💗🪷

Remaining dates for 2022:
11/6, 11/20, 12/4, 12/18

Tuesday in the US marks the Hindu celebration of Ganesh known as Ganesh Chaturthi.
This beloved version of divinity reminds us of our good nature, our prosperity, our ability to have a good time here on earth, even as we face obstacles that require the strength of elephants to overcome! Ganesh reminds us that as long as we stay dedicated to the path & to our work of understanding and awakening, the sweetness of life will always be found. Keep your mind clear, your focused intention in the forefront of your mind, and your feet light. Things are always changing in this great dance of life & Ganesh is always by your side cheering you on. Don’t forget to count your blessings & remember how sweet life is!
Jai Ganesh!

Teaching Wednesday 9:15am & livestream at 4pm.
🙏🏼🐘🪬💗