Gobeyondbalance
Manufacturer of calisthenics and body weight training equipment. Great for Schroth Treatment for Sco
07/04/2023
Nice addition!
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What’s better than one stall bar bench?…
Two stall bar benches!
Regardless if it’s a home gym or commercial gym, there’s no greater/simpler apparatus than a set of stall bars such as . If you love bench work, incline work, and the comfort of a pad, then an adjustable bench is a one of the most useful add-ons that doesn’t cost as much as an adjustable weight bench, is sturdy, conveniently rest against the ladder, and can be adjusted to the tallest of heights. You can even make a very tall flat bench to allow for ground clearance which is great for exercises like rows, flies, and various stretches.
I’m very happy to add another bench to the mix for group use and was pleasantly surprised to discover that Vita Vibe has improved their padding.
Got this new bench, new dumbbells, and more steps/risers thanks to y’all’s support and attendance! Hope to make classes even more supportive, enjoyable, and challenging. Thank you!
Now on to a durability test ; )
05/16/2023
As a PSSE equipment mfg I get this question frequently. Great to see the answer from a professional!
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True or false: Exercising is dangerous for scoliosis patients.
❌ FALSE ❌
In fact, exercising is one of the best things you can do to support your health and prevent your curve from progressing.
The key is to choose exercises that are the right fit for your curve and right for your body. And that’s what I’m talking about on this week’s episode of Ahead of the Curve.
I’ve got tips on creating a safe workout environment and moving in ways that support your curve. Plus, I’ve got advice on finding a specialist who can help you advance your fitness routine, whether you prefer strength training, Pilates, or yoga.
Catch the full episode to learn how to exercise without injury with scoliosis wherever you listen to your podcasts!
05/14/2023
Beautiful space!
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Creating the perfect space for scoliosis care in Iowa!
Stall bars are essential for appropriate ex*****on of physiotherapy scoliosis specific exercise (PSSE). This piece of equipment is needed for appropriate hand placement no matter the individual curve pattern!
To learn more about stall bars and the Rigo Concept (Schroth Method) please follow for upcoming content!
✍️:
🪜:
05/04/2023
Thank you Cindy for sending this great picture of 5 freestanding stall bars used for therapist certification training for . The will be removed from the bases and taken back to clinics where they can be mounted to the walls for clients therapy.
02/22/2023
Booth 2637 is setup and ready for Stop by to learn more!
10/25/2022
😂😂😂 Can add Halloween prop to the list of ways to use stall bars.
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Stan says “Ahh, feel free to stretch out but don’t get left behind…does anyone have a sandwich?”
Yoga, training, and mobility classes start tomorrow.
7:00am Slow Flow Yoga
11:00am Seated Yoga
5:30pm Hip Mobility
6:30pm Balance & Handstands
Happy Halloween Week!!!
Stallbars
Teeters
KB Swag
10/04/2022
Repost from ✨ Gigi Co ✨]
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🎀 NEW CHALLENGE ANNOUNCEMENT🎀
💓 Oct 11-15th 2022
October is Breast Cancer Awareness month. Join us in this five day challenge as we pay tribute to the people affected by this horrible disease. Let us honor the fighters, survivors, and those who have passed as we help raise more awareness to find a cure 🙏🏼💗
🎀HOSTS
✨ Gigi Co ✨]
yoga
🎀SPONSORSofficial (2 winners)
(2 winners)
official club
🎀 POSE LINE UP for all levels:
Day 1. Strength 💪🏼👊🏼 - Arm Balance or Warrior
Day 2. Reverence 🙇🏻♀️🙇 - Forward Fold or Twist
Day 3. “Stand up To Cancer” Campaign🧍🏻♀️- Standing Pose
Day 4. Heal ❤️🩹 - Heart Opener
Day 5. Hope 🙏🏼 - Inversion
✽ Props, modifications, and variations are welcome.
🎀 Pls follow these rules to be eligible for prizes:
1. Follow all hosts and sponsors
2. Re-post this flyer on your page and tag 2 or more ppl to join you
3. Mention your location on your profile/posts
4. Post and TAG the hosts daily using the hashtag
5. Support everyone in this challenge (sponsors, hosts, and other participants)
6. Practice safely 🙏🏼
🌸
🌸
🌸
_______________________
09/21/2022
Wishing you safety through the storm and fun on the
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I’ve lost track of the times I’ve thanked for convincing me it would be a good idea to get stall bars installed in the living room. Being cooped up inside with Hurricane Fiona you know I’ve been singing him praises.
09/19/2022
Stall bars are great for Pilates and are easily added to any studio or home gym! Pilates attachment prototype being used by Dr. Lee.
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Hands-on teaching that allows you to correctly achieve proper movements that will benefit your health.
💻 www.joyfulmovementtherapy.com
☎️ (919) 617-6498
//
09/09/2022
We've been working with Dr.Jessi S Lee,DPT] to develop an attachment for Pilates training. Lots of work remains!
Repost from Dr.Jessi S Lee,DPT]
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Customized equipment that will help you restore your body and mind.
💻 www.joyfulmovementtherapy.com
☎️ (919) 617-6498
//
09/01/2022
Oh my! 👏👏👏
Repost from .yoga.calisthenics
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This actually does feel good. A little intense but yummy once you settle in..
Recommend trying it first with your feet supported.
stall bars
🙏💪 great home gym space 😁
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Money can buy gym equipment… which is basically the same thing as buying happiness.
#
Wow! 💪💪💪
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Ask and you shall receive! Ya'll overwhelmingly requested stall bars tutorials the other day so the first in the series has been posted to my Youtube channel! Click the link in my bio for both stall bar info from and for a link to my youtube channel for the complete, core focused workout circuit. For all of you pole and aerialists out there, this one is great cross training for you!
🙏🙏🙏
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Pilates magic! We are LOVIN’ our Spring Ladders. Staff workout/development workout to get the apparatus work embodied.
06/23/2022
👏👏👏
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From the first day on the new board from
💪💪💪
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Co founder and her hunny getting some fresh air and sunshine during their upper body day. It’s crazy how much you feel calisthenics in your entire body just using your bodyweight, rings and paralettes. Next up, breakfast and some relaxation on this Memorial Day weekend!
❤
❤️❤️❤️
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Putting the finishing touches on the spring ladders! We’ve been having so much fun on the spring ladders and with the Bodhi trainers AND springs attached, our semi-privates can experience the full range of FUNctional fitness. The engineering has created allows us to express movement creativity and infinite programming possibilities
We are often asked if you can use springs, bands, TRX straps, yoga hammocks, and rings with our stall bars and pull-up dip attachments; yes! Accessories work great with stall bars! Show us how you like to accessorize your bars!
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The Spring Ladders are up and summer is for playing on them! The possibilities are endless! It functions like a Tower, with various lines of force, like a jungle gym, for pull ups, climbing, a Stall wall and then there is the attached Bodhi trainer to make it even MORE interesting… We’re so excited to continue to offer fresh, innovative, safe and effective exercise programming and look forward to sharing amazing Pilates and functional fitness formats in the fall!
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7 signs your emotions were neglected as a child:
-You have a tendency to bury your own emotions.
-You don’t rely on others and you’re scared to ask for help.
-You often judge yourself harshly.
-You feel guilt and shame about your needs.
-You strive for perfection.
-You’re extra sensitive to rejection.
-You easily get overwhelmed or discouraged.
Never get tired of watching doing it's thing! A quality American made machine making quality American made products!
🇺🇸
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ADDRESSING THORACOLUMBAR FASCIA + DEEP FUNCTIONAL LINE
utilizing the stall bars
🔉on for cues
Read captions for more info.
———————————
Want to work with me on zoom or in my private studio on ? Email [email protected] to be added to my waitlist to be notified when I have availability.
Great exercises! 💪💪💪
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New to stall bars?
Here are a few introductory holds I like to use in order to elevate gains in overall strength and mobility. They may be done as part of a separate workout, warm up, or even done in their own sequence as part of a stall bar workout.
The only goal is to hold position as best as possible for up to 10 seconds or longer. Movement in positions is encouraged once you feel a strong sense of the hold.
Repeat 3-5 cycles of each hold for a pretty intense shoulder/core workout.
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The upper back can get tight for so many of us. Moving the joints is the start of relieving a lot of that tightness. By staying consistent, you will create more space for those joints to move and you will be able to generate more strength. Give these a try!
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Often a trauma response can be becoming over-responsible not only for ourselves but for other…others we aren’t responsible for taking care of or fixing. Start with you. Take care of yourself today. 💜
yoga
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Haven’t been up high in awhile! Feels GOOD 🙌🏽🙌🏽🙌🏽🤸🏾🤸🏾🤸🏾🤸🏾🤸🏾 rocking my fab outfit from in honor of our challenge starting tomorrow!!!! Join us peeps it’ll be a blast!
with and 🔥🔥♥️♥️🔥🔥♥️♥️🔥🔥
Outfit:
Paralettes:
04/02/2022
Congratulations! 👏👏👏
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🎁International Giveaway🎁
Yoga is so important for our health. Whether it's physical, mental or emotional. I have been doing yoga for years and can't imagine a day without it. I got so much into it that I wanted to show my love for yoga to public and created an Instagram account. I met so many wonderful yoga practitioners and learnt so many things about yoga and myself. Somehow, my humble yoga account got popular and I reached 10k followers this month. To celebrate this achievement, I decided to organize a giveaway. I partnered with wonderful sponsors who prepared beautiful prizes for you.
Our generous sponsors:official ($100 voucher) ww
Matify] ( mat) us, ca
(cork wheel set ) us,uk,fr,ge,it,sp
(bars small) us
(big rollga) us
(jelliebend) us
(3pack of socks) us
( stretch bands) us
(case of drinks ) us
(bottle,balls) usco.bracelets (bracelet ) us
The giveaway starts today and ends on April 7th at 5pm EST. Winners will be chosen based on points and discretion of host and announced on April 8th on feed and story.
Unfortunately, for majority of our sponsors, our giveaway is opened to US only as the international shipping became too difficult for sponsors. The exceptions are Matify] who is open to US and Canada.
And who is open to US, UK, Germany, France, Italy and Spain.
official is open worldwide.
Good luck and don't forget to follow the rules.
Rules:
1. Like the photo
2. Follow all sponsors and
3. Tag a minimum of 2 friends,or as many as you like, in the comments bellow. Please tag separately for easier counting. 1 tag=1point. Unlimited entries, so tag away for your chances to win.
4. Repost the flyer in your feed or story to increase your chances to win. Story 3 points, feed 5 points. Don't forget to tag me so I can count your points.
Good luck and enjoy yoga while you are waitting.
I'm the meantime you can check my linktree for special codes the sponsors prepared just for you to enjoy their products.
Who's ready? 💪💪💪
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Ready to get back into some PLANCHE training .calisthenics
Paralettes by
Click here to claim your Sponsored Listing.
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Address
5573 S Datura Street
Littleton, CO
80120
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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