Amy Andrello Yoga

Hot Yoga Syracuse 🔥

Celebrate Summer Solstice with Me! ☀️🧘🏻‍♀️

Thursday, June 20th 5:30 p.m. ☀️~ Solar Flow & Sound Bath at Gillie Lake-(rain location-Hot Yoga Syracuse)

Saturday, June 22nd 7:30 p.m. 🍓~Strawberry Sound Bath at Hot Yoga Syracuse (non heated)

I’m soooo excited to be offering a Spring Equinox Sound Bath in such a Beautiful space. 😍 💐💖 🎶 🛁

🗓️ Tuesday, March 19th

⏰ 6:30 p.m.

📍 Sixty One Main
61 Main Street
Village of Camillus

Please visit 🔗 below ⬇️ for more info.

https://WarriorWellnessSound.as.me/

✨ I’m always a wonderful work in progress…
Personal & spiritual growth is about making progress not creating perfection. ✨
I am FAR from perfect and I’m ok with it! 😄
🧘🏽‍♀️ Progress with pigeon pose this morning considering my “Hips don’t lie”! 🎶 😉

Registration is opening soon! 🔥

Nothing like a Sound Bath 🎶 🛁 after a Friday morning Sweat Session 🔥😅. I did encourage everyone to still take a shower though. 😉
I love my job! ❤️‍🔥🙏🏽🎶🛁🧘🏽‍♀️

Begins next Tuesday, May 30th 6:30-7:30 p.m. No need to sign up. Just show up.
Iron Pier Apartments! Check out the new local businesses next to Meiers Creek!
YOGA at the IRON PIER (donation based $10 minimum)

𝙉𝙚𝙭𝙩 𝙎𝙤𝙪𝙣𝙙 𝘽𝙖𝙩𝙝... ᔕᗩTᑌᖇᗪᗩY, ᒍᑌᑎᗴ 3ᖇᗪ 🎶🍓🌕

What a couple of weeks!!!! 😵‍💫

I needed this Sound Bath 🎶✨🛁.
Every time I facilitate a Sound Bath, I learn something new about my self and the capacity that I have to keep learning, growing and HEALING. Healing not only my self but helping others heal as well. I’m so grateful for this journey. 💜🎶✨ 🪘 🌊 🪶
Thank you to everyone that was able to join me tonight. Stay hydrated 💦😊

4 spots remaining for Sunday’s Full Bloom Sound Bath (no added heat).
Please visit the website to reserve your space.
www.hotyogasyracuse.com
Go to Schedule then Sundays Event.
🎶🌷🙏🏽💜

Only 4 spots remain for Sunday’s Spring Yin & Sound Bath !!!! DM me or reserve your space on the website.
www.hotyogasyracuse.com

I’ve been through the depths of Hell to get to where I’m at. It’s not easy, it’s painful!!! I’m not a victim or woe is me. I’m grateful for the journey and all of the lessons. A Warrior is only as strong as the people that stand by her side. 🛡️ ⚔️

Earth & Sky Spring/Summer Outdoor Yoga Series begins May 23. ☀️ 🌺 🧘🏽‍♀️

My much anticipated singing bowls have arrived. 🎶🙏🏽✨ I have to practice in the basement because 🐾😁
This is a momentous occasion that is full of so much emotion for me.
I’m going to spare you the stories about how far I’ve come…but I will tell you how much joy, happiness and peace I feel and I’m
so grateful for this Journey ✨🙏🏽🪶💜

𝑻𝒉𝒆 𝒔𝒊𝒏𝒈𝒍𝒆 𝒐𝒗𝒆𝒓𝒓𝒊𝒅𝒊𝒏𝒈 𝒐𝒃𝒋𝒆𝒄𝒕𝒊𝒗𝒆 𝒊𝒏 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒊𝒔 𝒄𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝒄𝒐𝒏𝒔𝒕𝒂𝒏𝒕 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝒓𝒆𝒏𝒆𝒘𝒂𝒍 𝒘𝒉𝒆𝒓𝒆 𝒘𝒆 𝒓𝒆𝒄𝒐𝒈𝒏𝒊𝒛𝒆 𝒂𝒏𝒅 𝒂𝒄𝒕 𝒐𝒏 𝒕𝒉𝒆 𝒕𝒓𝒖𝒕𝒉 𝒕𝒉𝒂𝒕 𝒆𝒂𝒄𝒉 𝒅𝒂𝒚 𝒊𝒔 𝒂 𝒎𝒊𝒓𝒂𝒄𝒖𝒍𝒐𝒖𝒔 𝒈𝒊𝒇𝒕, 𝒂𝒏𝒅 𝒐𝒖𝒓 𝒋𝒐𝒃 𝒊𝒔 𝒕𝒐 𝒖𝒏𝒕𝒊𝒆 𝒕𝒉𝒆 𝒓𝒊𝒃𝒃𝒐𝒏𝒔. 🎁

🎶 🐺 ❤️

🚨Stay tuned for ticket information....

🥊

CNY’s Premier Hot Yoga Studio. Finishing up February with a FULL Schedule with 22 classes to choose from.

Our Hot Classes are 105 degrees with added 40% humidity. 🔥😅 We also offer non heated classes and workshops along with Warm and Gentle classes!!! 🔥🔥🔥

Hot Power 🔥 Hot Fusion 🔥 Hot Stretch 🔥 Hot Blast 🔥 Hot Pilates
Warm & Gentle Yoga 🧘🏽‍♀️Yin Yoga & Fight & Flow (Kickboxing & Yoga) 🥊🧘🏽‍♀️

Yup, you’re going to be a sweaty mess!!!! No worries, we have full locker rooms with showers 🚿🚿🚿🚿 and a complimentary towel service!!! 😅 Fresh Juices available for purchase. 🥤

👀 Check out our website for our schedule and class descriptions.
www.hotyogasyracuse.com

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

🚨 New Classes with Amy‼️
🧘🏽‍♀️Warm & Gentle Yoga~ for those that like the temp just right with a nice stretchy flow with pranayama (breath control/life force).
🔥Piping Hot Pilates with a Yoga Flare with my Fiery Playlists 🔥🎶
🥊 🧘🏽‍♀️ Fight & Flow-Kickboxing/Yoga now at Team Andrello B’ville on Sundays!!!! 🥊🧘🏽‍♀️

Private and small group lessons available! DM or Email for more info!

🚨New Classes with Me coming up…to include Piping Hot Pilates 🔥 with a Yoga Flare 🔥.

Gonna be a heat wave on Sunday!! 40 degrees! 😄
Join us for a Snow Moon Trail Walk/Snowga and then back to the studio for a Full Moon Fiery Flow under the Blacklights with some refreshments.

DM us to hold your spot or visit our website.
www.hotyogasyracuse.com

🧊🔥❤️🌕