Advanced Care Physical Therapy

As the new school year begins, choosing the right backpack is crucial for maintaining your child's spinal health. Make sure the backpack is lightweight, has padded shoulder straps, and sits comfortably on their back. Ergonomic study setups and keeping active are also key to supporting their posture and overall well-being. 🎒

Proper posture and a well-fitted backpack can make a significant difference in your child's health and focus. Here’s to a healthy and successful school year! ✏️💪

For more tips on how you can keep your kids healthy during the school year, drop in to book a visit or contact us at https://www.advancedcarephysicaltherapy.com/

Fall sports are just around the corner! 🏈

Prepare with conditioning to build endurance and strength, and remember to incorporate injury prevention strategies like proper warm-ups and cool-downs.

Balanced training and adequate rest are key to maintaining peak performance. Our team is here to support your journey to a successful and injury-free season. 💪🏅

🔗 https://www.advancedcarephysicaltherapy.com/

🌟 Welcome to the Team, Dr. Matt Rowan! 🌟

We're thrilled to introduce Matt Rowan (pictured here with owner Craig Reinstein), our newest Physical Therapist, joining the Niagara Falls location. A proud Buffalo native and EMORY University DPT graduate, Matt's journey with Advanced Care Physical Therapy started as a teenager when he was a patient, followed by observation hours with us before PT school. Fast forward, and we're delighted to have him on board, bringing his expertise and passion to our team!

Thank you Josephine for sharing your experience! So happy to hear you enjoy our services!

At Advanced Care Physical Therapy, we understand the importance of getting back up on your feet, especially as parents ourselves. This Parents Day, remember that physical therapy can help you recover, regain strength, and return to your 'normal' life.

Let us support you in getting back to what matters most—being there for your family. Schedule an appointment at https://www.advancedcarephysicaltherapy.com/.

As the weather heats up, staying hydrated is more important than ever! Proper hydration is key to maintaining overall health and peak physical performance. Remember to drink plenty of water throughout the day and watch for signs of dehydration like dizziness, fatigue, and dark urine.

Stay hydrated and stay healthy!

The creativity is endless with using the Solo-Step with patients that have balance and gait disturbances . If you are experiencing gait and balance issues call us today at 716-282-2888 . Our therapists in DENT TOWER office in Amherst, NY use the Solo-Step everyday!

Pediatric Physical Therapy Fun Facts!

⭐ Play-based activities to engage the patient
⭐ Heavily focuses on a child's sensory-motor skills
⭐ Utilizes family involvement for child comfort
⭐ Empowers Independence
⭐ Long-term benefits improving social, physical, and academic skills

At Advanced Care Physical Therapy, we celebrate National Youth Sports Week by highlighting the importance of physical activity for children and adolescents.

Engaging in youth sports offers numerous benefits, including improved strength, flexibility, and coordination. To ensure a safe and enjoyable experience, we recommend exercises to enhance these skills and tips on preventing sports injuries, helping young athletes stay healthy and active.

To learn more, visit our website at https://www.advancedcarephysicaltherapy.com/!

At Advanced Care Physical Therapy, we advocate for the benefits of aquatic therapy, offering unique advantages for rehabilitation and wellness. Water-based exercises provide effective pain relief, improved mobility, and faster recovery from injuries. Whether you're recovering from surgery or managing chronic conditions, our tailored aquatic therapy programs help you achieve your goals in a soothing, supportive environment.

Schedule an appointment or inquire about aquatic therapy at https://www.advancedcarephysicaltherapy.com/aquatic-therapy/

At Advanced Care Physical Therapy, we understand that pain from an injury or surgery can cause pandemonium in your life. Our expert team is here to help you get back on track with personalized physical therapy treatments designed to alleviate pain and restore function.

Don't let chaos take over—take the first step towards recovery with Advanced Care Physical Therapy today. Schedule your appointment at https://www.advancedcarephysicaltherapy.com/.

At Advanced Care Physical Therapy, we encourage you to stay active and fit during the summer by enjoying outdoor exercises like swimming, hiking, or biking. These activities boost your fitness and allow you to enjoy the beautiful weather. Remember to stay hydrated and protect yourself against the sun with appropriate sunblock and clothing to ensure a safe and healthy summer workout routine.

Visit our website to learn more: https://www.advancedcarephysicaltherapy.com/.

Wishing you a joyful Independence Day!

May your 4th of July be filled with fun, delicious food, and festive celebrations!

Summer is here, meaning summer sports and outdoor activities are in full swing!

Swimming is a fun sport loved by many. If you're a beginner, it's great to include strength training exercises targeting your shoulders, core, and legs to improve swimming performance and prevent overuse injuries.

Let's make this summer your healthiest yet! ...and pain-free with ACPT: https://www.advancedcarephysicaltherapy.com/focus-areas/

June is National Safety Month! If you primarily work from a desk, it's important to learn how proper ergonomics can prevent injuries at home, at work, and during physical activity.

When you utilize proper posture while working, you benefit from:

✔️ reduced strain on your muscles and joints

✔️ reduced risk of musculoskeletal disorders

✔️ efficient movement and minimized risk of repetitive strain injuries

Let's prioritize safety together! Experiencing pain? Get in touch and learn how we can help: https://www.advancedcarephysicaltherapy.com/focus-areas/

During Alzheimer's and Brain Awareness Month, we want to remind you all that we integrate balance, gait training, and cognitive exercises to support our patients.

Schedule an appointment today or explore our comprehensive approach at: https://www.advancedcarephysicaltherapy.com/treatments/balance-training-or-therapy-vestibular-rehabilitation/

Happy Juneteenth! Today, we commemorate freedom and celebrate the progress made toward equality.

Let's honor this important day with reflection, education, and unity.

Happy Father's Day to all the amazing dads out there!

Your love and support make all the difference. Wishing you a day filled with joy and celebration!

Meet Autumn, another incredible patient of ours and a passionate dancer recently honored by the National Honor Society.

Let's celebrate her journey this June for Scoliosis Awareness Month! Interested in learning how the Schroth method helps our patients? Visit https://www.advancedcarephysicaltherapy.com/schroth-method/

Men's Health Week is here! We encourage all men to prioritize their health with regular activity, screenings, and lifestyle choices.

We're here to support you on your journey and help you live life to the fullest. Learn about how we can help you at https://www.advancedcarephysicaltherapy.com/

In honor of CPR and AED Awareness Week, let's remember Damar Hamlin's incident and ensure our community is prepared.

You could save a life—sign up for a CPR and AED course today: https://wnyhe.com/

Meet Reese, our rockstar patient! For two years, she's shown remarkable progress in strength and alignment, all while embracing her love for Disney and gymnastics. Let's spotlight her journey this June for Scoliosis Awareness Month!

To learn more about how we use the Schroth method to support our patients living with scoliosis, visit https://www.advancedcarephysicaltherapy.com/schroth-method/

Today, we stand with those battling Multiple Sclerosis, spreading awareness and hope. Let's empower each other with knowledge and explore how physical therapy can make a difference.

With SoloStep, our patients benefit from:

✔️ enhanced safety

✔️ increased confidence

✔️ improved mobility

Together, we're stronger—learn more at https://www.advancedcarephysicaltherapy.com/

Remembering our fallen heroes 🌺

On this Memorial Day, we pay tribute to the brave souls who gave everything for our freedom. Let's honor their legacy and cherish the precious gift of liberty they've left behind. We will never forget their sacrifice. 🇺🇸

Honoring our heroes on Armed Forces Day 🇺🇸

Join us in expressing gratitude to our brave veterans and active-duty military members. If you've served and need support for any injuries, we're here to help. Thank you for your courage and sacrifice! 🎖️

Bringing EDS into focus 🌐

Join us in raising awareness for Ehlers-Danlos Syndrome this month. If you or someone you love is affected by EDS, know that you're not alone.

Contact us for specialized care and support tailored to your unique needs. Together, we can navigate this journey with strength and resilience: https://www.advancedcarephysicaltherapy.com/

Strengthening bones for life! 💪

This Osteoporosis Awareness Month, let's talk about the power of physical therapy in bone health.

Osteoporosis causes people to experience increased fracture risk, decreased bone density, height loss, and pain and limitations. Physical therapy sessions, however, include exercises to enhance balance and posture and even pain management techniques.

Reach out to us and discover how resistance training can keep your bones strong and resilient. Let's build a foundation for a healthier, more vibrant life together: https://www.advancedcarephysicaltherapy.com/