Dana Joyce Wellness

Join us at the Wilder Mansion as we practice gratitude together! 🫶

Gratitude is more than just saying "thank you."

It's a profound way of experiencing the world, where we actively acknowledge the good in our lives, the beauty in the mundane, and the incredible feats we achieve every day. 🙌

With the emotional impact of weather events, global unrest, and the election season, it's easy to feel overwhelmed, anxious, and lost in the sea of seemingly endless negative news.

While fear is a natural response to Election Day Scaries and other challenges in our world, our most effective actions come from a place beyond it. And it is during these times that having a gratitude practice can be the most impactful! ✨

Join us as we reconnect with our shared humanity, so we can remember that we are part of a greater community committed to liberation, justice and peace for all! 🌎🌍🌏

Relax and destress - our next Sound Bowl Meditation at the Mansion is Monday, November 4 at 6pm at Wilder Mansion. Register at epd.org with code 8406.

Get ready to practice gratitude with us in November!!! 🍂

We have a whole 7, yes SEVEN, opportunities for you to join us in practicing deep listening in November! ✨️

We are so excited to help you cultivate a deep and fulfilling gratitude practice that will support boosted self-esteem, improved mood, and enhanced empathy in your life!!!

You are invited to come to as many sessions as you need because the thing about practicing gratitude is it becomes MORE impactful with consistent practice 🙌

These intentionally curated sound bath meditations are designed to elevate the practice of gratitude, allowing you to tap into your favorite self and feel a deep sense of well-being 🧘🏻‍♀️

November Opportunities:

🥧 Monday, 4th, 6 PM - Wilder Mansion (Elmhurst) $35

🥧 Saturday, 9th, 10:30 AM - Tavoos Spa Salt Room (Glen Ellyn) $85

🥧 Wednesday, 13th, 6:30 PM - Lombard Lagoon $35

🥧 Sunday, 17th, 2 PM - Woodridge Public Library

🥧 Monday, 18th, 6 PM - Wilder Mansion (Elmhurst) $35

🥧 Friday, 22nd, 8 PM - Ahimsa Yoga Studio (Elmhurst) $25/$35

🥧 Wednesday, 27th, 6:30 PM - Lombard Lagoon

Just picture this...

When you find the perfect spot, get settled in with your cozy props, and prepare to lay back and be bathed in the soothing sounds and vibrations of a unique variety of sound healing instruments, all while surrounded by a community of like minded individuals to practice with!

You will also have the opportunity to participate in a special grounding ritual to help elevate the balancing effect of your sound bath experience 🌱

💥Pro tips: SAVE this schedule as your reminder & SHARE it with a few friends you want to go with!
🍁Register at www.danajoycewellness.com/upcomingevents or comment which session you would like to attend, and we'll DM you a direct link!

All registration links are always in our link in bio

We can't wait to practice with you! 🍁✨️🎃

Hopping on the haunted house meme trend, with sound bath themed memes 👻

What would your haunted house meme say? Let us know in the comments below 👇

And don't forget to share your favorite haunted sound bath meme with your ohm-ies!!! 🎃🎃🎃

Join me at Tavoos Spa next week! So excited to be back in the salt room!

Come experience the magic of sound healing at Tavoos Spa on Saturday, November 9 🤍✨

Get your mind, body & spirit right as you go through a journey of meditation and sound therapy while enjoying the benefits of our salt room. Feel the healing energy as you release your stress and welcome positive vibes! Breathe easy, lay back, close your eyes, and feel renewed after this hour long session!

Space is limited - purchase your ticket by calling the spa at (630) 469-6255 and secure your spot!

Hey business owners and event organizers!

Sorry to break it to you, but going out for drinks or throwing a pizza party is not going to have the impact you want 👎

Not the way a shared experience like a sound bath will!

If your goals sound like this:

✨️ Stronger Conections
✨️ Open Communication
✨️ Reduced Stress
✨️ Enhanced Focus
✨️ Elevated well-being

You need to break the mold of the typical holiday work event, bachelorette weekend, or appreciation day and try something new 🙌

There's a phenomenon that happens when humans come together in a shared listening experience that is called physiological synchrony or, as sociologist Emile Duncan has dubbed it, collective effervescence 🫧

When this occurs, we start to let go of the need for small talk or labels and in these moments of community we connect with something that takes us out of ourselves and into the shared experience of the present moment, creating the foundation for deeper connections! 🫶🏻🧘🏻‍♀️🌎

A private group experience gives you the ability to:

🪷 Create a personal and immersive experience

🪷 Deepen the connection of your group or team through shared experience

🪷 Insure a high-quality experience with expert facilitation and the best quality instruments

🪷 A safe space to absorb all the benefits of a sound practice

A private group sound bath can lead to benefits such as:

🌱 Stress Reduction

🌱 Deeper sleep patterns

🌱 Enhanced Focus, Clarity, and Creativity

🌱 A sense of well-being

And you don't have to take our word for it! We will be sharing testimonials like the one above regularly, so you can hear from real participants who have experienced profound transformations through our sound baths 🎶

Don't miss this opportunity to enhance health and well-being through the power of sound.

Have questions or need more information? We're here to help. Fill out the contact form on our website!

Join me in Elmhurst on Monday the 21st!

Relax and destress with our NEW mediation event - Sound Bowl Meditation at the Mansion. Coming up Monday, October 21 at 6pm at Wilder Mansion. Register here: https://anc.apm.activecommunities.com/elmhurstparks/activity/search/detail/3286

We will be at Two Brother's Roundhouse this Sunday!!! 🙌

Pop-up outing with a bunch of fabulous vendors and a bonus. Frenchie meet up and costume contest happening At The Same Time!!!! 🐶

Will we see you there?

We are just 4 days away from our first Sound Bath of October!!! 🍁

October is Emotional Wellness Month, making this a great time to take stock of your stress levels, and make some positive changes too!

If you have been wanting to sign up for a sound bath but haven't, this is your sign to take your wellness seriously and up your self care game by signing up this month 🙌

Are you ready?

If you are already signed up, I challenge you to invite a friend! Let's grow this community of shared listening and help those we care about create positive change in their lives 🥰

Will a sound bath solve all of your problems? Probably not

No single practice is ever going to solve everything, but by integrating sound bathing with your other practices and tools you can enhance the effects

If sound is your first step towards a more balanced and happy you? Congratulations! The first step is often the hardest and you should be proud of it!

So, are you ready to prioritize your wellness? 🌱

Check out the details of this months opportunities and sign up today! ✨

Events | Public Sound Bath Meditations Join Dana for a transformative experience in sound at a sound bath meditation event near you. Leave the event feeling calm, relaxed, and at ease.

How is it almost October!?!?! 🎃

Let's get into the cozy autumn season with 5 opportunities to practice deep listening together on our mats! ✨️

We are so excited to support you and our community as we move deeper into the fall season with this seasons sound bath theme of Balance!!!

These intentionally curated sound bath meditations will help you to feel more grounded and in balance, allowing you to tap into your most aligned self and feel a sense of peace and ease 🧘🏻‍♀️

October Opportunities:

🎃 Monday, 7th, 6PM - Wilder Mansion (Elmhurst)

🎃 Wednesday, 16th, 6:30PM - Lombard Lagoon

🎃 Friday, 18th, 8PM - Ahimsa Yoga Studio (Elmhurst)

🎃 Monday, 21st, 6PM - Wilder Mansion (Elmhurst)

🎃 Wednesday, 30th, 6:30PM - Lombard Lagoon

Just picture this...

When you arrive you receive a cup of calming tea to help you begin to relax and unwind, lay out your mat, and prepare to lay back and be bathed in the soothing sounds and vibrations of a unique variety of sound healing instruments, all while surrounded by a community of like minded individuals to practice with!

You will also have the opportunity to participate in a special grounding ritual to help elevate the balancing effect of your sound bath experience 🌱

🍁Register at www.danajoycewellness.com/upcomingevents or comment which session you would like to attend, and we'll DM you a direct link!

All registration links are always in our link in bio

We can't wait to find balance in fall with you! 🍁✨️🎃

Day 3 Recap

✨️ Card pull after Siubhan Clark's Class

✨️ The Future of ISTA with Don Reed Simmons

✨️ Said goodbye for now to Sarah Auster

✨️ Joshua Leed's inspiring and informative presentation on Soundwork

✨️ The universe provided a free coffee at the airport 🛫

Not pictured is Ben Carrol's performance because my flight was too early, so unfortunately I had to miss it! I will definitely be keeping an eye out for an opportunity to see his work in person in the future.

Wow, I can't believe it's over! I learned so much and met so many wonderful people. I will be spending the next few days unpacking all the new information from this experience 😮

I had so many lightbulb moments that I wrote down to go back to and begin to incorporate into my practice and my business!

Until next year ISTA!

2024 Day 1 Recap!!!

✨️ Mandara Cromwell receiving an award from ISTA for innovation in sound

✨️ Sarah Auster presenting on the Priciples of Sound Bathing

✨️ Sound Flowers from Mandara's presentation on Cymatics

✨️Recording of an episode of the Sounds Heal Podcast hosted by Natalie Brown. Panel left to right: Mandara Cromwell, Mike Tamburo, Ben Carrol, Sarah Auster, and Joshua Leeds

✨️ Live Sound Bath with Sarah Auster

✨️ Gorgeous Sarasota sunset from the Embassy Suites pool deck

✨️ Making so many new sound friends, including the lovely Meagan and Kristy

I am so happy I to be here with so many people of like mind and purpose. I am so grateful that I didn't listen to the feelings of imposter syndrome that were making me question whether I should sign up

The amount of new information is unreal, and my mind is just lit up with new ideas for my practice with sound 🙌

It has definitely been wild being here after an ear infection with one ear that still has not fully opened and has muffled hearing as a result, but I have chosen to view it as another facet to the learning of this weekend

To read my full reflection on the weekend, keep an eye out for a blog post coming soon!

🍁🍁🍁8PM is the correct start time for Ahimsa's Sound Bath on Friday🍁🍁🍁

🍂🍂🍂Can you believe this Sunday is the official first day of autumn?!?!

With the arrival of the fall season, we begin to receive signs and signals from nature that it is time to let go and renew to cultivate the space and energy for ALL the amazing new things coming our way! ✨️✨️✨️

We are so excited to support you into autumn with this seasons sound bath theme of Fall Renewal!!!

These perfectly curated sound bath meditations will help you to tap into your body's natural rest & digest state, allowing you to release stress and tap into your authentic self 🪷

You are a part of nature, and nature is always in a state of dynamic change, moving through cycles of releasing in order to make room for the next seasons new growth 🌱

September Opportunities:

🍂 Wednesday, 18th, 7PM - Downers Grove Public Library (WAITLISTED)

🍂 Monday, 23rd, 6PM - Wilder Mansion (Elmhurst)

🍂 Wednesday, 25th, 6:30PM - Lombard Lagoon

🍂 Friday, 27th, 8PM - Ahimsa Yoga Studio (Elmhurst)

Just picture this...

When you arrive you receive a cup of calming tea to help ease you into that rest and restore state, lay out your mat, and prepare to lay back and be bathed in the soothing sounds and vibrations of a unique variety of sound healing instruments, all while surrounded by a community of like minded individuals to practice with!

As part of the experience, you will also have the opportunity to participate in a releasing ritual to help guide you in intentionally letting go of anything that is no longer needed 🧘🏻‍♀️🫶🏻

🍁Register at www.danajoycewellness.com/upcomingevents or comment which session you would like to attend, and we'll DM you a direct link!

All registration links are always in our link in bio

We can't wait to celebrate fall with you! 🍂✨️🍂

Events | Public Sound Bath Meditations Join Dana for a transformative experience in sound at a sound bath meditation event near you. Leave the event feeling calm, relaxed, and at ease.

Private Sound Bath sessions have a unique ability to transform by using the power of sound to rejuvenate your mind, body, and spirit.

Our modern world can seem designed to make it difficult to find moments of true relaxation and healing. At Dana Joyce Wellness, we provide the space to allow you to shift gears into the rest and digest state, activating your bodies own innate ability to restore itself 🧘🏻‍♀️

A private group experience gives you the ability to:

🪷 Create a personal and immersive experience

🪷 Deepen the connection of your group or team through shared experience

🪷 Insure a high-quality experience with expert facilitation and the best quality instruments

🪷 A safe space to absorb all the benefits of a sound practice

A private group sound bath can lead to profound levels of relaxation and health benefits such as:

🌱 Stress Reduction as you immerse yourself in the soothing sounds

🌱 Deeper, more restorative sleep patterns

🌱 Enhanced Focus and Clarity, clear your mind for better concentration and creativity

🌱 Unlocking and releasing of emotions, fostering a sense of well-being

Don't miss this opportunity to transform your health and well-being through the power of sound. Our private group sessions are designed to bring you into a state of harmony and peace, unlike anything you've ever experienced before 🎶

Have questions or need more information? We're here to help. Fill out the contact form on our website!
We will be sharing testimonials like the one above regularly, so you can hear from real participants who have experienced profound transformations through our sound baths

Gratitude ✨️ Gratitude ✨️ Gratitude ✨️

Always, to those who are open to sharing about their experience with my sound healing practice 🫂