Downers Grove Boxing & Martial Arts
Nearby gyms & sports facilities
Eisenhower Lane N, Downers Grove
Eisenhower Lane N
We offer expert-led instruction in American Kenpo Karate, boxing, Brazilian Jiu Jitsu, and kickboxing Monday
Hours 5:30 p.m.—9 p.m.
6 a.m. Kickboxing | 7 p.m.
Recreational Boxing
6 p.m. Strength Training
7 p.m. Recreational Boxing
Tuesday
Hours 5:30 p.m.—9 p.m.
6 p.m. Recreational Boxing
7 p.m. Kenpo Karate
8 p.m. Free Style Sparring
Wednesday
Hours 5:30 p.m.—9 p.m.
6 p.m. Strength Training | 6 p.m. Advanced Kenpo Karate
7 p.m. Recreational Boxing
Thursday
Hours 5:30 p.m.—9 p.m.
6 p.m. Brazilian Jujitsu/Grappling
6 p.m. Muay Thai
7 p.m. Kenpo Karate
05/24/2024
Congratulations to Sempai Wing who was promoted to 2nd Brown today.
05/16/2024
Roy Navarro has a charity fight tomorrow night. He is a former pro boxer from the gym. It is for a very good cause. If you are interested in contributing or want to attend, the link below has the details. We just had to share!
support.gigisplayhouse.org/national-real-estate-rumble/roy-navarro?login=true
A Quick Update from the Folks at Downers Grove Boxing & Martial Arts LLC Click here for an update from Downers Grove Boxing & Martial Arts LLC!
05/16/2024
Roy Navarro has a charity fight tomorrow night. He is a former pro boxer from the gym. It is for a very good cause. If you are interested in contributing or want to attend, the link below has the details.
Real Estate Rumble 2024 - Roy Navarro I want to help GiGi's Playhouse change the way the world sees Down syndrome and send a global message of acceptance for all. I need you in my corner. Your generous gift, and my rounds in the ring, will help provide FREE, life-changing educational, therapeutic-based, and career development programs t...
04/30/2024
Tuesday Boxing at 7:00 with Laura.
Kickboxing on deck!
Don’t forget Pads Class on Thursday mornings at 9am!
04/25/2024
Don’t be upset!
Yes, you missed today’s 9am Pads Class, but there’s always next week!
04/17/2024
Really nice class size tonight. Great energy!
If you know someone who loves kickboxing, be sure to share this with them. We have some great deals going right now for new students!
03/14/2024
You just missed the Thursday morning boxing class! But not to worry, we’ll be here next week at 9am!
02/22/2024
Something Came Up!
Hey there! Just a quick update - unfortunately, we have to cancel our class for tomorrow morning. No worries though, Sensei Greg will be teaching class for Sana next Thursday at 9:00 am instead. We can't wait to see you there!
A Quick Update from the Folks at Downers Grove Boxing & Martial Arts LLC Click here for an update from Downers Grove Boxing & Martial Arts LLC!
01/15/2024
Due To The Bitter Cold, We Are Closed Today.
We plan to re-open tomorrow, Tuesday at 5:30
Check out our event on Monday, Jan 15, 2024.
View event details Click here for event details from Downers Grove Boxing & Martial Arts LLC!
11/16/2023
New Class On Thursday Mornings at 9am! We Start Tomorrow!!!
Annual Boxing & Insanity Black Friday Workout!
Please join us tomorrow at 9am for our first Thursday morning boxing class. Sana is back and will be kicking butt in this new time slot!
We are also running our annual Black Friday boxing class with Laura at 9am, then Insanity workout with Courtney at 10am.
November 24th
Come Join us and bring a friend. First class is always free for newcomers! Otherwise, it's a $10 cash drop in fee.
11/14/2023
We’re back at it for another Black Friday Duo! Join us - you know you (don’t) want to! 🥊
Friday, November 24:
9am - Insanity workout with Courtney Sendzimer
10am - Boxing workout with Laura Churchill Rizzo
Storms Are Coming!
We are closed tonight due to all of the tornado watches in the area. So no Kenpo class.
We'll see you tomorrow morning.
Stay safe!
Monday (Hours 5:30 PM to 9:00 PM)
6:00 AM — Recreational Boxing
6:00 PM — Strength Training
7:00 PM — Recreational Boxing
Tuesday (Hours 5:30 PM to 9:00 PM)
6:00 PM — Recreational Boxing
7:00 PM — Kickboxing
7:00 PM — Kenpo Karate
8:00 PM — Freestyle Sparring
Wednesday (Hours 5:30 PM to 9:00 PM)
6:00 PM — Strength Training
6:00 PM — Advanced Kenpo Karate
7:00 PM — Recreational Boxing
Thursday (Hours 5:30 PM to 9:00 PM)
6:00 PM — Brazilian Jiu Jitsu/Grappling
6:00 PM __ Recreational Muay Thai
7:00 PM — Recreational Boxing
7:00 PM — Kenpo Karate
Friday (Hours 6:30 PM to 8:30 PM)
7:00 PM — Kenpo Karate
Saturday (Hours 8:00 AM to 12:30 PM)
8:00 AM — Strength Training
9:00 AM — Recreational Boxing (Pads Class)
10:00 AM — Kickboxing
11:00 AM — Kenpo Karate
12/24/2022
Time To Work out!
See you at 8am for Strength Training!
See you at 9am for Pads Class!
We close at 10:15.
No Kickboxing or Kenpo this morning.
Merry Christmas!
12/24/2022
Congratulations to Sensei Tom Volz, who earned his Yodan rank, 4th Degree Black in Warrior Way of Kenpo!
There will be a Belt Ceremony at class on 1/7/23 with a celebration afterwards. All Students and Instructors are welcome and encouraged to attend.
Congratulations to Sensei Tom Volz, who earned his Yodan rank, 4th Degree Black in Warrior Way of Kenpo.
There will be a Belt Ceremony at class on 1/7/23 with a celebration afterwards. All Students and Instructors are welcome and encouraged to attend.
We Are Open Tonight!
Despite the snowy conditions, we will be running classes.
Join us this Saturday Morning, December 24th for Strength Training (8am) and Pads Class (9am). We will be closing at 10:15 that day.
12/22/2022
We are still open tonight (Thursday) despite the snow!
Merry Christmas if we don't see you!
Remember that we'll be open from 8:00-10:15 this Saturday morning (Christmas Eve). Join us for Strength Training & Pads Class!
11/25/2022
Black Friday workout was a success! 🥊 Hard core dedication pictured below 👇🏼
11/10/2022
Black Friday Workout is approaching! Join us for a the infamous double workout to work off your gluttony from the day before:
Friday, November 25:
9am - Insanity (HIIT) with Courtney
10am - Boxing with Laura
Hope to see you there!
🥊
The 6am class tomorrow morning (Monday) has been cancelled. An email was sent out to all active members.
07/13/2022
Greg unveiled a new exercise during kickboxing tonight.
Birthday tenderizers - that’s how we roll.
Happy birthday Michael Flynn!
Kathy Tunney Flynn
Bob Flynn
Birthdays are celebrated in our own way.
Happy birthday Michael Flynn! 🥊 🎉
Kathy Tunney Flynn
Bob Flynn
Pad Class at 9AM
Kickboxing at 10:00
The maybe you too could be like Jason Bourne!
04/30/2022
Our website got hacked! But we are still open!
Intro classes are every Saturday morning at 10am. They are a blast and they’re FREE! Just show up. You just need hand wraps and we sell the long ones for only $10.
If you want to brave the weather, we are open tonight!
Sparring will also go on as planned at 8:00.
No Class This Monday Morning
There Silk be no 6am class this Monday, February 21st
See the newest products from Downers Grove Boxing MMA Click here for an update from Downers Grove Boxing MMA!
02/03/2022
MONDAY MORNING CLASS
There will be no 6am class this coming Monday, Feb 7th.
Laura will see you at 6am on February 14th!
Come by the store to check out our great selection of one-of-a-kind gifts you (and, more important, your special someone) will love.
Valentine’s Day is coming soon! Click here for an update from Downers Grove Boxing MMA!
02/02/2022
NO CLASSES TONIGHT !!
Due to present road conditions, we will not be open this evening.
See you tomorrow. STAY WARM!
Come by the store to check out our great selection of one-of-a-kind gifts you (and, more important, your special someone) will love.
Valentine’s Day is coming soon! Click here for an update from Downers Grove Boxing MMA!
*REMINDER*
There will be NO CLASS Monday 2/7/22 at 6am.
Normally schedule resumes 2/14/22.
Click here to claim your Sponsored Listing.
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Address
86 Eisenhower Lane N
Lombard, IL
60148
Opening Hours
| Monday | 5:30pm - 9pm |
| Tuesday | 5:30pm - 9pm |
| Wednesday | 5:30pm - 9pm |
| Thursday | 5:30pm - 9pm |
| Friday | 6:30pm - 8:30pm |
| Saturday | 8am - 12:30pm |
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