Xpress Fitness

The wave of red was strong at xpress today. Prayers for peace for the Sabulsky family.

Huge shout out to Dave Tate

turned 27 today and he asked to meet Dave as his gift. Dave was gracious and made it happen. Duncan’s day was made!

Happy bday Duncan and thank you again to Dave and everyone

Your Columbus Chaos QB’s & hands got some great instruction from former Penn State starter Darryl Clark tonight. Great job team! 🔥 🏈

Members please share! I have a plain men’s wedding band that I found a couple weeks ago in the locker room. Please message me if you recently lost a wedding band!

🤘

Shout out to our long time friend who makes her Columbus debut tonight with

Go check out and let’s go support our girl Alicia!

Go see our guy Freddie at Buckeye Ford.

Congratulations is in order for this Lucky family to take home the first Ranger RAPTOR!!! This truck is an absolute beast! It couldn't have gone home to a cooler and fun couple. We aren't sure who was more excited over this truck the ones buying it or the entire staff here at Buckeye Ford.

More new neighbors!

Mane Wild | GRAND OPENING!

Stop by to enter raffles, take a look at the salon, enjoy some finger foods, check out , enjoy the flower bar, and get permanent jewelry by .links ✨🫶🏼

108 S Main Street
London, Oh 43140

🐸🍄🐸🍄

Shout out to our guy

Coleman joined the gym a year and a half ago. He got up at 5 AM and got in early before work. He inspired other members as they saw his effort pay off by becoming stronger and more toned. Coleman is getting married and moving. We’re gonna miss you Coleman! Keep grinding!

Our guy Duncan!

Huge shout out to our good friend and member .eather_williams

Heather and her daughter, Destiny, collected prom dresses, shoes and jewelry from donations . They set up this boutique in her office across the street at E-merge. They are set up for shopping. Only catch is the items are FREE to those who need them.

This is amazing and something we will likely see again next year. Thank you Heather and Destiny. They are back on Sunday if anyone is still in need! 62 S Main right across from the gym at e-merge!

Welcome to the hood

Our neighbor is coming soooooooon!

Congratulations to all of our London High School students, past and present, who represented LHS Varsity Winter Guard, Onyx Color Guard, Collage Winter Guard, The Columbus Saints, Cap City 2, and Matrix Percussion at OIPA State Championships this weekend! 🏳️🥁🎶 They all had amazing performances and the London Music Boosters community is so proud of all of them!

We would like to wish the best of luck to our London Varsity Winter Guard, and LHS students Quinton Brown (Onyx A), Cole Berkey (Columbus Saints), and Lily Beyer (Cap City 2), as they travel to Wapakoneta to compete in OIPA State Championships this weekend! May you all have safe travels and much success! 🏳️🥁

APRIL is here! Fun, messy, hands on projects are waiting for you ✨✨✨

London boys, girls secure team championships in return of Red Raider Relays

LONDON, OH — Following a brief hiatus, the annual Red Raider Relays returned to the Terry L. Nance Track on Thursday for its 2024 debut.

The boys and girls teams were awarded a total of 59 gold medals across 17 events.

First place finishers on the girls team include Lily Patterson, Ashley Nolan, Gracie Howe, and Rachel Jackman in the 1600m Relay, Andria Pollazek and Cameron Markley in the Girls High Jump Relay, Andria Pollazek, Carly Ramey, Lillian Lohrer, and Katelyn Duvall in the 4x100m Relay, Lily Patterson, Gracie Howe, Bailey Colestock, and Riley Colestock in the Distance Medley, Katelyn Duvall, Cameron Markley, Andria Pollazek, and Cora Markley in the 4x200m Relay, Carly Ramey, Elanna Kotsko, Lillian Lohrer, and Molly Weese in the Sprint Medley Cameron Markley, Lillian Finke, Lily Patterson, and Cora Markley in the 4x400m Relay, and Lillian Lohrer and Molly Weese in the Mixed 4x400m Relay.

First place finishers on the boys team include Michael Polluck and Brody Neal in the Pole Vault Relay, Blake Reay and Hunter Canney in the Long Jump Relay, Marquise McFarlane, Michael Po***ck, Brody Neal, and Justin Jackman in the 4x100m Shuttle Hurdle Relay, June Turner, Damian Roby, Nick Perigo, and Stevie Gravely in the 4x100m Relay, Robby Minner, Griffin Langhurst, Latrell Jackson, and Cameron Carn in the Distance Medley, Nick Perigo, Damian Roby, Stevie Gravely, and Cameron Carn in the Sprint Medley, Dreux Prince, June Turner, Zach Jones, and Robby Minner in the Middle Distance Medley, Latrell Jackson, Blake Reay, Damian Roby, and Stevie Gravely in the 4x400m Relay, and George Weese and Cameron Carn in the Mixed 4x400m Relay.

We congratulate these athletes on their stellar performances.

(London Red Raider Athletics)

Go Kiki go!

🔥