FreedOhm Wellness, Long Beach, CA Videos
Videos by FreedOhm Wellness in Long Beach. Offering Meditation, Life & Empowerment Coaching, Breathwork, Reiki, and spiritual Yoga. With love
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Officially said goodbye to Orange this weekend. HELLO LONG BEACH! This new location is just beautiful and we cannot wait to open our doors to our community! Please join us next Saturday, December 16th from 9-2pm for our opening. We'll have our doors and hearts open to welcome you! 5555 East Stearns St. #108 Long Beach California 90815 Conveniently located in the Target/Trader Joe's shopping center, our studio is on the backside of Trader Joe's in suite #108 📿 Christine will be offering 2 meditations at 11am and 1pm along with treats, crystals, some great gift ideas and warm holiday hugs!! Join us!! 🪷
Interested in diving deeper into the principles of yoga, including the gift of our suffering? Our next in-person yoga teacher training begins February 6th! Click the link for all the details. https://www.freedohmwellness.com/services/200hour-yoga-teacher-training
Interested in becoming a knowledgeable and compassionate yoga teacher? Looking to deepen your personal practice and understanding of the sacred path of yoga? We are proud to offer an at your own pace Virtual Certified Yoga Teacher Training that will allow you to become the yoga teacher you dream of! For more details: follow the link in bio, DM us, or call 424-257-0759 - - - - - - - - First and foremost, this virtual training has been reviewed, approved and accredited by the Yoga Alliance. This means, upon graduation from this training program, you will be both qualified and certified to teach yoga anywhere in the world! This training is offered to you on a virtual platform so that you may move through this training, with ease, at your own pace and from the comfort of your own home. This comprehensive training will cover yoga philosophy, the history and lineage of this sacred practice, and meditation as an essential and quintessential aspect of yoga practice and becoming a qualified yoga teacher. Rooted in the Hatha/Vinyasa style of yoga, students will learn a foundational sequence that will serve as the building blocks for future sequences. Students will also dive into the practices of Yin Yoga, Kundalini Yoga, Restorative Yoga and Yoga for Trauma Release. Our immersive curriculum includes learning how to effectively cue asana (yoga postures), the corresponding breath cues, guiding pranayama (controlled breathing), and guiding meditation. And this is just the beginning! Additional topics we cover include: * Yoga philosophy, history and lineage * Asana theory and practice * Yoga concepts, terminology and Sanskrit * Yoga anatomy & physiology * Ayurveda, nutrition and diet * Chakras (subtle body energy) * The business of yoga * Becoming a strong and compassionate teacher • • • #yoga #yogateachertraining #ytt #meditation #virtualyogateachertraining #yogapractice #love #yogalife #mindfulness #yogaeverydamnday #health #wellness #innerwork
What do you need to release today? How do you want to show up for yourself and others? What qualities about yourself are you most grateful for? As you reflect on yourself, your journey…we hope to walk side by side with you. When you’re here, you’re hOhm. #freedohmwellness #reflection #journey #wellness #wellnessstudio #yoga #meditation #reiki #chakra #healing #love #healing #hohm #om #namaste
FreedOhm Wellness it's finally opening, July 7th, and our community is ready! Rooted in love and connection, FreedOhm Wellness is a Holistic Wellness Center offering wellness coaching, Reiki energy healing, yoga, certifications, trainings, corporate wellness and more! Our schedule is live and you can now book your services! Daily classes can be experienced in person or live-streamed, or you can practice on your own time through our on-demand library of classes. Please visit our website today for our full schedule of classes and list of offerings! www.freedohmwellness.com With infinite love ❤️ Freedohm Wellness
Reiki addresses the whole person — mind, body, and spirit — not just the physical being. When was the last time you’ve gotten in touch with your higher self? Book your reiki session today through our link in bio or DM directly. We are excited to see you soon. #healing #love #selflove #meditation #selfcare #mindfulness #health #mentahealth #elevate #higherself #consciousness #positivevibes #spiritualawakening #nature #reiki #love #freedohmwellness