Cloud Nine Yoga Long Beach

🌟 Unlock Your Full Potential with Anatomy Study 🌟

Embark on a journey of self-discovery and transformation by delving into the fascinating world of anatomy. Whether you're a beginner or an experienced practitioner, studying anatomy will enrich your yoga practice and deepen your connection to yourself and the world around you.

🌿 Unlock the Secrets of the Body: Anatomy Retreat 🌿
APRIL 27 & 28 -ANATOMY WORKSHOP
2-4 general public
1-6 YTT

bit.ly/yogabusters

Why study anatomy with Brandie and Crystal Dawn?
🌺 Holistic Wellbeing: Yoga is about more than just physical postures; it's a holistic practice that encompasses body, mind, and spirit. Studying anatomy helps practitioners develop a holistic approach to their practice, fostering a deeper sense of self-awareness, self-care, and overall wellbeing.

🌿 Unlock the Secrets of the Body: Anatomy Retreat 🌿
APRIL 27 & 28 - ANATOMY WORKSHOPS
2:00 - 4:00 general public
1:00 - 6:00 YTT

bit.ly/yogabusters

Why study anatomy with Brandie and Crystal Dawn?

🌱 Deepened Connection to Yoga Philosophy: Anatomy study deepens practitioners' understanding of the ancient yogic teachings. By exploring the physical body, practitioners can better comprehend concepts such as prana (life force energy), chakras (energy centers), and the subtle body, enriching their overall yoga practice.

🌿 Unlock the Secrets of the Body: Anatomy Retreat 🌿

Join us for an enlightening journey into the fascinating world of anatomy at our exclusive retreat on April 27th and 28th, from 2:00 PM to 4:00 PM at Bixby Knolls Wellness Healing Center.

bit.ly/yogabusters

Why study anatomy with us?

👩‍🏫 Empowered Teaching: For yoga teachers, studying anatomy is essential for effective teaching. Understanding the anatomical principles behind each pose allows teachers to offer clear and precise alignment cues, ensuring that students practice safely and get the most out of their practice.

🌿 Unlock the Secrets of the Body: Anatomy Retreat 🌿

Join us for an enlightening journey into the fascinating world of anatomy at our exclusive retreat on April 27th and 28th, from 2:00 PM to 4:00 PM at Bixby Knolls Wellness Center. Delve deeper into the inner workings of the body and discover how understanding anatomy can enhance your yoga practice and teaching.

bit.ly/yogabusters

Why study anatomy?

🌟 Optimized Performance: A thorough understanding of anatomy enables practitioners to optimize their performance on the mat. By aligning the body correctly and engaging muscles mindfully, practitioners can access greater strength, flexibility, and stability in their practice.

Join us at Bixby Knolls Healing Center. Spaces are limited, so secure your spot today.

Register Now - Reserve your place at our Anatomy Retreat and join Brandie and Crystal Dawn on this journey to deeper understanding and connection.

bit.ly/yogabusters

WHY STUDY ANATOMY?

🔍 Injury Prevention and Rehabilitation: Knowledge of anatomy empowers practitioners to recognize potential areas of weakness or imbalance in their bodies. This awareness enables them to modify poses and sequences to prevent injuries and support the body's natural healing process in case of existing injuries.

Join us at Bixby Knolls Wellness Center April 27 & 28 from 2-4
OR from 1-6 for full yoga teacher training experience and 10 hours of CEUs

🌿 The Importance of Studying Anatomy for Yoga Practitioners🌿

Anatomy is the foundation upon which the practice of yoga is built. Understanding the human body's structure and function is not just beneficial but essential for every yoga practitioner. Here's why:

🧘‍♀️ Enhanced Body Awareness
🔍 Injury Prevention and Rehabilitation
🌟 Optimized Performance
👩‍🏫 Empowered Teaching
🌱 Deepened Connection to Yoga Philosophy
🌺 Holistic Wellbeing
🌟 Unlock Your Full Potential with Anatomy Study 🌟

Embark on a journey of self-discovery and transformation by delving into the fascinating world of anatomy. Whether you're a beginner or an experienced practitioner, studying anatomy will enrich your yoga practice and deepen your connection to yourself and the world around you.

Join our anatomy retreat workshop on April 27 & 28 to deepen your understanding and take your yoga practice to new heights.

🌿 Unlock the Secrets of the Body: Anatomy Retreat 🌿

Join us for an enlightening journey into the fascinating world of anatomy at our exclusive retreat on April 27th and 28th, from 2:00 PM to 4:00 PM at Bixby Knolls Healing Center. Delve deeper into the inner workings of the body and discover how understanding anatomy can enhance your yoga practice and teaching.

🧘‍♀️ Why Attend? 🧘‍♂️

1. Gain Invaluable Insight: Explore the intricacies of human anatomy and learn how the body moves, functions, and connects. Brandie and Crystal Dawn will guide you through interactive sessions designed to show you the yoga shapes that stretch and strengthen each set of muscles.

2. Enhance Your Practice: Discover how a deeper knowledge of anatomy can enrich your yoga practice. From alignment cues to injury prevention, you'll learn practical tools and techniques to take your practice to the next level.

3. Connect with Like-Minded Yogis: Immerse yourself in a supportive and nurturing environment surrounded by fellow yoga enthusiasts. Share experiences, ask questions, and forge meaningful connections with others on the path to anatomical understanding.

This weekend is for anyone interested in learning the muscles and how they are affected by yoga asana.

!!!! If you are interested in teaching yoga and want to begin your 200 hour certification or are a yoga teacher and want 10 CEUs JOIN US from 1-6 each day for $300 !!!!
Empower Your Teaching: This retreat will provide you with valuable insights to enhance your teaching skills. Learn how to tailor your classes to meet the individual needs of your students and create safe, effective sequences.

🌟 Don't Miss Out on This Transformative Experience! 🌟

Take a deep dive into the wonders of anatomy and unlock the secrets of the body. Join us for an enriching retreat that will inspire and empower you on your yoga journey.

Spaces are limited, so secure your spot today and join us on this journey of discovery and transformation.

Register Now - Reserve your place at our Anatomy Retreat and join Brandie and Crystal Dawn on this journey to deeper understanding and connection.

🌟 Take the Next Step Towards Inclusivity 🌟

Join us in our mission to make yoga accessible to all. Together, we can create a community where everyone feels welcome, respected, and empowered to embrace their true selves.

Start your journey towards becoming a more inclusive yoga teacher with Cloud 9 Yoga Long Beach.

Dm us for more info.



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🌺 Join Us in Creating a More Inclusive Yoga Community 🌺

At Cloud 9 Yoga Long Beach, we believe that yoga has the power to unite and uplift us all. By embracing diversity and fostering inclusivity, we can create a more equitable and compassionate world, both on and off the mat.

🌟 Our Approach to Inclusivity 🌟

Cultural Sensitivity Training: Our curriculum includes comprehensive training on cultural sensitivity, acknowledging and respecting the diverse backgrounds and experiences of BIPOC and LGBTQ+ individuals. We foster an environment where everyone feels seen, heard, and valued.

Representation Matters: We recognize the importance of representation in the yoga community. Our faculty and guest instructors reflect the diversity of the world we live in, providing students with role models and mentors who understand and celebrate the intersections of identity.

Inclusive Language and Practices: We prioritize the use of inclusive language and practices in our teaching. From Sanskrit terminology to class sequences, we strive to create an environment where all participants feel included and empowered to explore their practice authentically.

Community Building and Support: We foster a sense of belonging and community among our students, creating opportunities for connection and dialogue. Our training encourages open discussion and mutual support, ensuring that everyone feels supported on their journey as both practitioners and future teachers.



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🌈 Embrace Diversity: BIPOC and LGBTQ+ Inclusivity in Yoga Teacher Training 🌈

At Cloud 9 Yoga Long Beach, we believe that yoga is for everybody, regardless of race, ethnicity, gender identity, or sexual orientation. Our commitment to inclusivity runs deep, and we are dedicated to creating a safe, welcoming, and empowering space for all individuals to explore the transformative power of yoga.



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🌿 Our Program: Honoring Yoga's Roots with Respect and Authenticity 🌿

At Cloud 9 Yoga Long Beach, we honor our teachers' teachers' teachers' teachers' teachers'.

Beyond the mat, we explore the history and philosophy during our Wednesday nights online.

We make our 200 hour yoga teacher training accessible.

🌺 Key Pillars of Our Program 🌺

Cultural Respect and Understanding: Our curriculum is designed with a deep appreciation for the cultural and historical context of yoga. We delve into the roots of yogic philosophy, embracing its spiritual essence while paying homage to its origins.

Mindful Integration of Traditions: We celebrate the diversity within yoga, recognizing various traditions and lineages. Our program guides you through a mindful integration of these teachings, fostering a rich and respectful understanding of yoga's tapestry.

Ethical Engagement: We emphasize the importance of ethical engagement with yoga practices. Brandie and Crystal Dawn are dedicated to teaching in a way that respects the sacredness of the teachings, ensuring that each student understands and embraces yoga with sensitivity and awareness.

Community Building with Integrity: Cloud 9 Yoga Long Beach is not just a school; it's a community. Become a part of a larger world community of Cloud 9 Yoga Grads. We encourage open dialogue and connections among our students, fostering an environment where everyone's journey is honored, and cultural sensitivity is paramount.

🌸 Join Us in Honoring Yoga's Rich Heritage 🌸

Embark on a transformative journey that respects and embraces the essence of yoga. At Cloud 9 Yoga Long Beach, we are not just teaching yoga; we are cultivating a community that values the roots from which this ancient practice has grown.

If you give your self one rolling wave of breath right now, you can relax into this moment.

I took this video on the plane on the way home from visiting my Mom. One of the only things that makes it possible to be so far away from my family is that I have my Cloud 9 yoga family here in Long Beach. I never would have guessed that most of my closest friends I have because of yoga school. You never could have convinced me that I would find my WIFE and partner 12+ years through yoga school. If you want to be delighted and surprised by what is possible and yoga school is calling you, reach out to us. We have workshops every first sunday and a 200 hour yoga teacher training starting in May.

Pause and relax. Get in your body and out of your head. Feel your feet.