FITT with Britt, Longview, WA Videos

Third trimester exercises to get baby to drop
💙 3 weeks left. 💙The longest 3 weeks, ever. 💙Trying to get him to drop even more 🔑 Low Weight, High reps ———————————— #pregnancy #workoutmotivation #momswhoworkout #mthfr #momswholift #postnatalfitness #prenatalworkout #mthfr #thirdtrimester #fitpregnancy #fitspo #homeworkouts #full body #weightlossjourney #weightloss #postpartum #hiit #cardio #warmup #babydropped #momworkouts #tabataworkout #prenatalfitness #prenatalhealth

🏋🏼‍♀️Tabata tuesday
🏋🏼‍♀️Tabata Tuesday Round 1️⃣: 2️⃣0️⃣ second 180s 1️⃣0️⃣ second rest 2️⃣0️⃣ second wide/narrow squats 1️⃣0️⃣ seconds rest 4️⃣ sets Round 2️⃣: 2️⃣0️⃣ second squat to core twist 1️⃣0️⃣ second rest 2️⃣0️⃣ second wide/narrow shuffle 1️⃣0️⃣ seconds rest 4️⃣ sets Round 3️⃣: 1️⃣0️⃣suit cases 1️⃣0️⃣crunch twists, total 1️⃣0️⃣standing side crunch, each side 1️⃣0️⃣Squat cross body punch, each side 1️⃣0️⃣speed skaters, each side 5️⃣ sets