FITT with Britt
A local certified, insured & licensed trainer.
Certifications in:
Prenatal/Postnatal Specialist
Senior fitness Specialist
CPT
Mobility/Stability
I offer ONLINE CUSTOMIZED workouts, nutritional guidance through am easy to use app! With experience in weight loss, postnatal, correctives, athletic performance and general fitness, I am able to help most. My approach allows anyone to be successful: through customized nutritional guidance, small habit changes and constant support - You will gain a new lifestyle and a new support system!
I never post!
However wanted to start holding myself accountable!
Todays lunch time workout:
10L/R back lunge to knee drive DB
10 seated good mornings BB
10 goblet squats DB
10LR step ups
10 box jumps
1 minute rest
Repeat for a total of 3 sets.
Took about 21 minutes!
DB = dumbbells
BB = barbell
Strong not skinny 💪🏼
![F**T with Britt updated their address.](https://img3.findglocal.com/446/968/2958210644469684.jpg)
![](https://img3.findglocal.com/447/243/2958183154472433.jpg)
3️⃣0️⃣ Day Lean Body System
😍 3 weeks in and look at this…
⬆️ Energy is up (even with Covid)
⬆️ Confidence is up
⭐ All I’ve done was add this system to my daily routine
📩 DM me if you’re ready to see your before and after pictures or want more info on how to boost your bank account and body goals
![](https://img3.findglocal.com/015/809/2801326590158091.jpg)
🍎 life
🍏Breastfeeding while client programming
🍎As a mom of 3, multitasking is a lifestyle
🐮Call me bessy
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Come July I’ll be hosting both:
- Mommy & Me (indoor)
- Stroller-Cise (outdoor)
I’m trying to gage interest on time and days that work the best for you parents!
More info to come 💪🏼😉👶🏻
💙 3 weeks left.
💙The longest 3 weeks, ever.
💙Trying to get him to drop even more
🔑 Low Weight, High reps
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body
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Telephone
Website
Address
Longview, WA
98632
Opening Hours
Monday | 5am - 1pm |
Tuesday | 8am - 5pm |
Wednesday | 8am - 11:30am |
5pm - 6pm | |
Thursday | 5am - 6pm |
Friday | 5am - 2pm |