Sweetwater Yoga & Fitness, Longwood, FL Videos
Videos by Sweetwater Yoga & Fitness in Longwood. Your local, daily wellness retreat. Enjoy physical & emotional nourishment from both your daily phys
Open 7 days a week ~ a variety of offeringsđź’• Come #Yoga with us! #Zendoodle #Mural #WallArt #ExultingImages #SweetwaterYoga #YogaAsana #Creativity #Apopka #Longwood #AltamonteSprings #Community
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Open 7 days a week ~ a variety of offeringsđź’• Come #Yoga with us! #Zendoodle #Mural #WallArt #ExultingImages #SweetwaterYoga #YogaAsana #Creativity #Apopka #Longwood #AltamonteSprings #Community
We are ready for you ❤️
Thursday and Friday are dreamy! Check out what’s going on ~ THURS 9am Yoga Flow with Laurie, 1030am Basic Yoga Flow with Heather, 6pm Yin Yoga with Susan, 730pm Special Event (see schedule). FRI 630am Yoga Flow with Liz, 1030 Crystal Bowl Yiga Flow with Kristin and then she’s back at 6pm to take us into the wknd with the Basic Yoga Flow. #Sage #Blessings #Gratitude #Yoga
Call it a clan. Call it a netwrok. Call it a tribe. Call it a family. Whatever you call it, whoever you are, you need one đź’ž #CommUnity #Namaste #GoodVibeTribe
🕉TEACHER FEATURE FRIDAY🕉 Today we spotlight Kristin! She is described as a fresh and approachable teacher. Her classes are wrapped in fun music, offer lots of ad-lib humor and warm encouragement. Here is a Q and A with her! Where are you from: Born in Winter Park, Fla. I’m 4th generation to live in Central Florida. My son was born in the same hospital as I was! Fave asana: I have moments with many poses being a favorite. I have a hard time picking just one of anything ever. I consistently love uttanasana (forward fold). Arm balances are so fun too, even if I crash and burn! Fave quote/sutra: 2.43- “By austerity, impurities of the body and senses are destroyed and powers are gained.” In other words, as easily as you say “no thanks” to food when you aren’t hungry, you can say that to the negativity in other people or your inner voice. Other hobbies/interests: I do fiber/textile art. It’s an umbrella term meaning I crochet, macramé, and am learning to weave. I’ll add knitting one day when I get around to it. I sell some stuff at both studios! I also love cooking and entertaining. I was a bartender for 20 years, so love to make drinks for friends. I’m a big fan of classic scary movies! Pets: My husband found a pitbull in the woods while birdwatching 4 years ago, and we took her home and named her LadyBird. I’m a crazy pitbull lady now. We also have a grumpy polydactyl cat named Beans. Family: My 17 year old son, Zeke. My husband, Sam. My parents live nearby as do my in-laws. Inspirations: My Mom. my Dad. Isabella Rossellini. David Lynch. Music. Vincent Price. Julia Child. Class schedule: Wednesday- 9am flow 2 at SW 7:30pm warm flow 2-3 at SW Friday- 10:30am flow1/2+bowls at SW 6pm basic flow+restore at SW Sunday-11am gentle+bowls at PS I am also available for private classes and kids yoga!
LAST MINUTE SHOPPERS! Come take a class and get a great last minute gift at Sweetwater! We have not only gift certificates for group or private classes, but vegan wine, macrame, clothing, massage and beaded bracelets.