Massage Rescue

https://youtu.be/G8LG0OY3Izs?si=rvc6wju90kanoMBv

Supplements and Safety (full documentary) | FRONTLINE In 2016, FRONTLINE, The New York Times and the Canadian Broadcasting Corporation examined the hidden dangers of vitamins and supplements, a multibillion-doll...

Have you checked out the annual Dirty Dozen™ and Clean 15™ lists? Stay informed about what you're eating and make healthier choices for you and your family: https://ewg.life/3WPDXOt

There is a 25% blood 🩸 shortage worldwide, in some areas even higher. Disaster might be to blame.
There is not age cutoff, mostly 17 or older and healthy. Some medications may disqualify or require a waiting period. In some countries men can donate every 3 months and women every 4.
Think about it, a disaster seems to be waiting to happen everywhere…. 🩸 🩸 🩸 🩸 🩸 Blood 🩸

Blood Shortage Continues, Please Give Blood Now The American Red Cross national blood supply remains at critically low levels and donors of all blood types are urgently needed.

Here’s how I finally got myself to start exercising What worked was committing to the smallest goal possible — doing something that was only a hair better than doing nothing. Here’s why that surprising strategy did the trick, says author…

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.

I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.

Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.

Perhaps it’s time to see your body for what is truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.

I wonder if you know,
how much better you would be as a team.
I wonder.

Donna Ashworth
From ‘I wish I Knew’: https://amzn.to/3JVMJlZ

Art by The Ronald West Gallery

https://www.mercurynews.com/2023/01/30/california-saw-nearly-20-more-deaths-since-2020-but-covid-alone-cant-explain-it/?utm_email=74C2857584EE945145F9F470FF&g2i_eui=GspSzxfkhTyvWZT7VluCDA%3D%3D&g2i_source=newsletter&lctg=74C2857584EE945145F9F470FF&active=no&utm_source=listrak&utm_medium=email&utm_term=https%3A%2F%2Fwww.mercurynews.com%2F2023%2F01%2F30%2Fcalifornia-saw-nearly-20-more-deaths-since-2020-but-covid-alone-cant-explain-it%2F&utm_campaign=bang-mult-nl-morning-report-nl&utm_content=manual&fbclid=IwAR0dPfsujiVqoMEXTXEcfBL8TylSugQb9u0m1jfkj3GK2GOFetVruA_uBHs
“Since early 2020, aside from COVID, the Golden State has seen the biggest rise in causes of death in drug overdoses, Alzheimer’s disease and alcohol-related conditions followed by hypertensive heart disease, ischemic heart disease, stroke, diabetes, kidney diseases, road injury and homicide.“

California saw nearly 20% more deaths since 2020, and COVID alone can’t explain it The state has seen the biggest rise in causes of death in drug overdoses, Alzheimer’s disease and alcohol-related conditions.

Happy Holidays 🎄🌟⛄️

🌟🎅🏾🎄 Happy Holidays 🎄🎅🏾🌟

https://youtube.com/shorts/PF-z1Utd0e8?feature=share

3 MOST POWERFUL Life Advice By Andre De Shields #shorts In this video, Andre De Shields share with you his top 3 most powerful life advice you need to be successful in life. Andre De Shields shares his 3 rules for...

https://www.fda.gov/food/outbreaks-foodborne-illness/outbreak-investigation-listeria-monocytogenes-brie-and-camembert-soft-cheese-products-september-2022

Outbreak Investigation of Listeria monocytogenes Do not eat, sell, or serve recalled Brie and Camembert soft cheese products from Old Europe Cheese, Inc. FDA’s outbreak investigation is ongoing.

https://youtu.be/A6Dkt7zyImk

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting regiment. This t...

What! No PE for kids?
https://youtu.be/sWN13pKVp9s

Obesity is a National Security Issue: Lieutenant General Mark Hertling at TEDxMidAtlantic 2012 Lieutenant General Mark Phillip Hertling, is the Commanding General, US Army Europe and Seventh Army. In that role, he is the commander of the approximately ...

https://costplusdrugs.com

costplusdrugs.com Mark Cuban

Happy 4th of July!

💕💕💕💕💕🌷💕💕💕💕💕

a beautiful jewel in our midst: 🦩🦩🦩🦩
https://www.paloaltozoo.org/Home

Palo Alto Junior Museum & Zoo The Palo Alto Junior Museum & Zoo is a place where children and their caregivers come to explore, discover, create, play, and get curious about science and nature. Through hands-on science exhibits, a diverse community of live animals, and immersive zoo experiences your child's natural scientist wil...

What yoga does to your body and brain There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually benefici...

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