Advanced Wearables Inc.

EMS, or electrical muscle stimulation, is a method of using electrical impulses to contract muscles. It is commonly used in physical therapy and rehabilitation to help patients regain muscle strength and function after an injury or surgery. It can also be used to help improve muscle endurance, flexibility, and range of motion. The impulses are delivered through electrodes placed on the skin, which are connected to a device that generates the electrical current. The intensity and frequency of the impulses can be adjusted to target specific muscle groups and to suit the needs of individual patients.

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Electro muscle stimulation, also known as EMS, is a type of training that uses electrical impulses to contract and relax the muscles. It is believed to offer several health benefits, including:

1. Weight loss
2. Hormone Boost
3. Increased Circulation
4. Improved Oxygen Intake
5. Better Posture

It's important to note that more research is needed to fully understand the benefits and risks of EMS, and it should only be used under the supervision of a qualified healthcare professional.

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That’s right. It’s walking!

According to the U.S. Centers for Disease Control and Prevention, walking is the most popular form of physical activity in the U.S., with over 135 million people taking part. It's an easy and effective way to stay active and get some exercise.

Learning a new activity is a great way to challenge yourself and stimulate your mind. It can help keep you engaged and motivated. There are a variety of activities to choose from, such as cooking, playing a musical instrument, crafting, painting, photography, and more. Pick something that interests you and start learning! You can take classes, watch tutorials online, or find books to help you learn. Have fun and don't be afraid to make mistakes along the way - that's how we learn!

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Look at this wonderful transformation.

The comparison between Ojan Amid’s before pairing his workout using the AWI Powersuit and his amazing progress.

These highlight the improvements in muscle tone, body composition, and overall physical appearance. These transformations can be quite dramatic and serve as inspiration and motivation for others looking to make similar changes to their own bodies.

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Muscle recovery through electrical muscle stimulation is usually applied during the initial stages of rehabilitation, usually on individuals that have not used the muscles for an extended amount of time due to injury.

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EMS gives you a better posture

EMS training activities take away the behavior and negative reinforcements that causes poor posture and back pain. The body becomes better conditioned.

REVOLUTIONIZING FITNESS WITH EMS

20 MINUTE WORKOUTS
 500+ CALORIES BURN
 90% MUSCLES ACTIVATED

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Electrical pulses sent via EMS increases muscle activity, increasing energy consumption to burn those fats away.

Results are visible between 4-6 weeks!

Here, I’d like to share some basic tips and resources for how to maintain your healthy lifestyle, body weight, and overall well-being while staying home and engaging in social distancing.

1. Be Physically Active
At this time, at-home workouts may be a good idea. But you can also walk your dog or run outside.

2. Have enough sleep everyday
You can keep your immune system functioning properly by getting seven to eight hours of sleep each night.

3. Have a balanced diet
Do not forget to eat breakfast and choose a nutritious meal with more protein and fiber and less fat, sugar, and calories.

4. Reduce Sitting and Screen Time
Even people who exercise regularly could be at increased risk for diabetes and heart disease and stroke if they spend lots of time sitting behind computers.

5. Find Ways to Manage Your Emotions
It is common for people to have feelings of fear, anxiety, sadness, and uncertainty during a pandemic

Training sessions with EMS has been scientifically proven to give athletes the edge, with the likes of Usain Bolt, Karim Benzema and many other professional athletes adopting EMS as part of their training regime. Discover how much more AWI Powersuit EMS can do for you:

1. Improved strength and speed
2. Higher jumps
3. Faster recovery
4. Better endurance

We have been forced to reevaluate our connection with diet, exercise, and our general well-being as a result of the ongoing lifestyle adjustments we have made to cope with the pandemic.

What are your current strong points? What needs to be improved?

Many weightlifters and professional athletes want to know if you can use EMS for muscle building during athletic training and conditioning, and if it can help you build muscle faster.

The answer is yes, you can use EMS to build muscle faster in some cases.

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