Beyond Health

Vitamin K helps to make various proteins that are needed for blood clotting and the building of bones. Prothrombin is a vitamin K-dependent protein directly involved with blood clotting. Osteocalcin is another protein that requires vitamin K to produce healthy bone tissue.

Vitamin E also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals molecules produced when your body breaks down food or is exposed to to***co smoke and radiation. Free radicals might play a role in heart disease, cancer and other diseases.

Iron is an essential mineral with numerous health benefits including preventing anemia strengthening the immune system and promoting sleep quality and fetal health. Iron deficiency causes a lack of concentration fatigue and anemia.

Your body needs calcium to build and maintain strong bones. Your heart, muscles and nerves also need calcium to function properly. Some studies suggest that calcium along with vitamin D may have benefits beyond bone health perhaps protecting against cancer diabetes and high blood pressure.

Tips for Staying Healthy
Move.
Eat right.
Don't smoke.
Sleep well.
Stay hydrated.
Limit alcohol.
Get check-ups.
Know your numbers.

Healthy tips.
Measure and Watch Your Weight.
Limit Unhealthy Foods and Eat Healthy Meals.
Take Multivitamin Supplements.
Drink Water and Stay Hydrated, and Limit Sugared Beverages.
Exercise Regularly and Be Physically Active.
Reduce Sitting and Screen Time.
Get Enough Good Sleep.
Go Easy on Alcohol and Stay Sober.

Nourish your body and take control of your stress with Spring Valley Extra Strength Ashwagandha Capsules. Ashwagandha is an adaptogenic herb that can support healthy stress response, cognitive function, weight management, and thyroid function. * These vegetarian ashwagandha capsules are free of gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, soy, artificial color, and artificial flavor, and have less than 5mg of sodium per serving. Adults take two capsules daily, preferably with a meal. You can rely on Spring Valley Extra Strength Ashwagandha Capsules to help you take a step towards a healthier life. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports you and your family's health and holistic wellbeing.

Product details
Sinus · Tablet · Orange · For Cold / Flu
Temporarily relieves these symptoms due to a cold: minor aches and pains, headache, runny nose, nasal and sinus congestion, sneezing, sore throat. Temporarily reduces fever.

Magnesium is needed for more than 300 biochemical reactions in the body and helps to relax musclesand to maintain an already normal blood flow. It can also support a steady heart rhythm anda healthy immune system, as well as keep bones strong.

We have a pharmacy inside us that is absolutely exquisite. It makes the right medicine, for the precise time, for the right target organ with no side effects.

Product details
Tablet · Vegan · Minerals · Gluten-free · Vegetarian · Magnesium
Formulated to help support energy production, KAL Magnesium Malate can support any number of lifestyles. Magnesium is involved in over 300 enzymatic reactions in the body and supports normal, healthy muscle function. Produced in our own facility, KAL Magnesium Malate is made by reacting the mineral Magnesium with Malic Acid. Malate is a key nutrient in the Krebs cycle. This meticulous process produces high-quality Magnesium, chelated and highly bioavailable. Our one-of-a-kind Activas technology guarantees tablet disintegration within 30 minutes according to USP standards, making KAL Magnesium easier to take. Like all KAL products, our Magnesium ingredients are lab tested for potency, purity and identity, so you can rely on KAL to deliver the muscle and energy support you've been looking for.