Videos by Wellness at Century City: Jessica Cho, MD in Los Angeles. Jessica Cho, MD Integrative Medicine Doctor & Internist located in Los Angeles, CA
**EMSCULPT NEO BOGOβΌοΈ
During the month of November, we remind ourselves of what weβre especially grateful for, so we wanted to share an EXCLUSIVE one-time yearly promo on EmSculpt Neo! ππ
Feel extra confident after your celebratory dinner with this cutting-edge technology to help you build muscle, burn fat and achieve your dream body! π½π¦
#November #healthandwellnesss #emsculptneo #emsculpt #weightloss #bodybuildinh #weightlossjourney #weightlosstips #aestheticsnurse #weightlosstransformation #weightlosshelp #bodypositivity #aesthetics #wellnessjourney
**EMSCULPT NEO BOGOβΌοΈ During the month of November, we remind ourselves of what weβre especially grateful for, so we wanted to share an EXCLUSIVE one-time yearly promo on EmSculpt Neo! ππ Feel extra confident after your celebratory dinner with this cutting-edge technology to help you build muscle, burn fat and achieve your dream body! π½π¦ #November #healthandwellnesss #emsculptneo #emsculpt #weightloss #bodybuildinh #weightlossjourney #weightlosstips #aestheticsnurse #weightlosstransformation #weightlosshelp #bodypositivity #aesthetics #wellnessjourney
Tesofensine is an absolute game-changing peptide for weight loss! π€© Combined with an effective diet, the use of Tesofensine can result in similar weight reduction seen in gastric surgery! π Tesofensineβ¦ β Increases metabolism π β Breaks down fat ππ»ββοΈ β Reduces appetite & cravings π½π©π β Enhances energy & sense of well-being π β Improves levels of insulin sensitivity π #tesofensine #metabolism #wellbeing #boostsenergy #insulinlevels #integrativemedicinedoctor #healthylifestyle #wellnessjourney #healthandwellness #peptides #peptidetherapy #weightloss
Here's to not letting incontinence control your life anymore! It can feel inconvenient, embarrassing and bring down your confidence π€π Inducing thousands of pelvic floor muscle contractions, EmSella will help you finally have control over your bladder! π€© EmSella is a noninvasive treatment, where you will find results after just 30 minutes! (Most patients usually need about 6 sessions)! So feel free to fill that champagne glass! π₯πΎπ #EmSella #incontinence #confidence #noninvasive #integrativemedicine #integrativemedicinedoctor #wellnessjourney #healthandwellness #healthylifestyle #health
βYou might take a cue from traditional Chinese medicine and lend an ear (or two) to ear seeding, also known as auricular acupressure.β ππ©Ί Ear seeding is a noninvasive approach that stimulates pressure points in the ear. This technique has been used for thousands of years to alleviate insomnia, pain, stress and other issues π€ Thank you @Prevention for sharing this helpful approach!π #earseeding #acupressure #noninvasive #stress #pain #insomnia #naturalremedy #integrativemedicine #integrativemedicinedoctor #healthandwellness #healthylifestyle #remedies #wellnessjourney
You know itβs a good day when youβve got the entire EmSuite to yourself! π Consisting of EmSculpt Neo, EmTone and EmSella, this fabulous trio can help you to: - Lose fat ππ»ββοΈ - Gain muscle ππ»ββοΈ - Reduce cellulite π - Improve skin elasticity ππ» - Increase sexual function π - Promote blood flow π©Έ And more! #emsuite #integrativemedicine #doctor #healing #fatloss #gainmuscle #healthandwellness #healthylifestyle #wellnessjourney #wellness #skincare #EmSella #emtone #EmSculptNeo
Say adiós to stubborn cellulite and saggy skin with EmTone⨠This magic wand uses heat and pressure to break up cellulite and smoothen skin, anywhere from your tummy, thighs, and arms. Call or text at (310)553-6494 to set up your free consultation today! #emtone #cellulite #fatloss #weightlosstransformation #weightloss #weightlossjourney #nutrition #sagging #tightbody #toned #tonedbody
Clinic days are busy, but I always make time for a break with EmSella! β¨π©π»ββοΈ EmSella helps to strengthen your pelvic floor, which controls your pelvic organs, which tend to weaken as we age! π§π½ EmSella can: - Prevent incontinence π«£ - Enhance sexual function π #integrativemedicine #integrativemedicinedoctor #peptidetherapy #peptides #pelvicfloor #EmSella #healthandwellness #healing #health #incontinence #wellnessjourney
Did you know you can find me in Vanity Fairβs September issue? π I share my mission of how I have merged my backgrounds of internal and integrative medicine to help patients crate a life full of happiness, health and vitality ππΏ βWellness must go beyond the absence of diseaseβ π©Ίπ₯Όπ©π»ββοΈ #integrativemedicine #healthylifestyle #vanityfair #magazine #health #wellnessjourney #wellness #healthandwellness #doctor #vitality #happiness #mentalhealth #healing #september #fall #disease
EmTone and EmSculpt β the dynamic duo! π―ββοΈβ¨π These two work in conjunction to to build muscle, burn fat, get rid of cellulite and loose skin πͺπΌππ»ββοΈ Clinical studies have found an average 30% reduction in fat and a 25% muscle volume increase! π€©π€― #integrativemedicine #emtone #emsculpt #burnfat #cellulite #looseskin #buildmuscle #fitness #healthandwellness #wellnessjourney #integrativemedicinedoctor
Have you been sleeping on peptide therapy? π΄ Your body naturally produces peptides, but the production can decline as you age π΅π»π΄π½ You can get peptides from plant and animal sources like meat, eggs, milk, soy, oats and beans! π₯©π₯π« The best way to obtain a substantial amount of peptides is directly through injections, so they are put to work immediately! π₯Ό Here are the best sleep peptides if youβve been having trouble catching π€ CJC/IPAβ¨ Sermorelin/IPAπ₯± DIHEXA π Selank π DSIP π« #sleep #peptidetherapy #integrativemedicine #peptides #insomnia #health #healthandwellness #sleeppeptides #wellnessjourney #mentalhealth
Over 20 years, Iβve crafted my Executive Stress IV Infusionβchock full of vitamins, minerals, and nutrients to restore your energy and vitality. For an extra anti-aging boost, add NAD+ to your dripπ¦ #antiaging #iv #ivinfusion #myerscocktail #wellness #health #vitamin #integrative #integrativemedcine #nad#mitochondriaregeneration
Do you have brain fog? π§ π« These 6 superstar nutrients can fight brain fog, protect against age-related cognitive decline, and promote longevity βοΈπ«β¨ π Omega-3 fatty acids: neuroprotective and anti-inflammatory β‘οΈB vitamins: memory and mood π‘Magnesium: learning and memory π Choline: acetylcholine synthesis βοΈ Vitamin E: reduce oxidative stress and cognitive decline π Lutein: optimize long term memory usage #brainfog #brainhealth #mentalhealth #monday #mondaymorning #mondaymood #mondaymotivation #wellness #wellnessjourney #health #healthylifestyle #mentalwellness #mentalhealthawareness #cognitivedecline #alzheimers #naturalhealing #naturalhealth #vitamin #supplement
Daily lifestyle habits have a huge influence over our health in the long run! ππ»ββοΈβοΈ Here are 5οΈβ£ attainable lifestyle tips I swear by to ensure a happy and healthy day: 1. Rest your body through deeper, better quality sleep π€ 2. Practice self-care by gratitude journaling every morning βοΈπ 3. Challenge your body with HITT exercises for 5-10 minutes π€Έπ»ββοΈ 4. Train your body and metabolism with intermittent fasting β°π₯ 5. Feel your healthiest by taking prebiotics and probiotics π #healthylifestyle #healthandwellness #integrativemedicine #integrativemedicinedoctor #HITT #intermittentfasting #probiotics #prebiotics #deepsleep #betterqualitysleep #gratitude #journaling #morningroutine #dailyroutine #health #fitness
Can Poor Gut Health Affect Your Mood? π¦ Your microbiome influences not only your gut but your brain too! π§ Poor gut health has been linked to an array of mood disorders including anxiety, depression and bipolar disorder π©π»ββοΈ Healing your gut can heal your overall well-being to help you achieve a happier and healthier lifestyle! ππ₯ #medicalweightloss #BodyContouring #BodySculpting #integrativeweightloss #integrativemedicine #optimalhealth #selfconfidence #bestversionofyourself #EmsculptNeo #Emtone #Emsella #Wellness #losangeles #centurycity #healthyliving #healthandwellness #wellnessjourney #happylifestyle #healthylifestyle #peptides #peptidetherapy #gutheath #gut #ibs #sick #gutmicrobiome #heavymetaltoxicity #digestion#digestionissues #autoimmunediseases #mentalhealth #mentalhealthmatters #mentalhealthawareness #anxiety #depression
Letβs talk about gut health π£ Your gut microbiome is filled with trillions of microorganisms that play a huge role in your health π¦ Here are 4 signs your gut microbiome is hosting harmful bacteria and making you sick 1οΈβ£ DIGESTION ISSUES: including IBS, bloating heartburn and more π€’ 2οΈβ£ AUTOIMMUNE DISEASES: such as thyroid conditions, rheumatoid arthritis and type 1 diabetes π©Ί 3οΈβ£ UNEXPLAINED WEIGHT GAIN: your microbiome influences Inflamatory markers which contribute to weight management π₯β¬οΈ 4οΈβ£ HEAVY METAL TOXICITY: may contribute to an unhealthy gut by compromising the intestinal barrier π π§π©π« #medicalweightloss #BodyContouring #BodySculpting #integrativeweightloss #integrativemedicine #optimalhealth #selfconfidence #bestversionofyourself #EmsculptNeo #Emtone #Emsella #Wellness #losangeles #centurycity #healthyliving #healthandwellness #wellnessjourney #happylifestyle #healthylifestyle #peptides #peptidetherapy #gutheath #gut #ibs #sick #gutmicrobiome #heavymetaltoxicity #digestion#digestionissues #autoimmunediseases
What is Irish Sea Moss? πͺΈ Irish Moss is a superfood that is crafted from the cooler North Atlantic coastlines ππ»ββοΈπ Benefits π«Άπ» - Supports Respitory Health π« - Protects Against Viral Infections π€ - Aids In Digestive Health π©π»ββοΈ - Contains Iron, Potassium, Calcium, Magnesium, Vitamins A, E & C, Dietary Fiber and Iodine βοΈ #seamoss #irishseamoss #seamossbenefits #healthylifestyle #health #wellness #wellnessjourney
Are you INFLAMED? π₯ 5 βperfect stormsβ for Chronic Inflamatory Disease βοΈβπ 1. Genetic Vulerability 𧬠2. Environmental Triggers π² 3. Intestinal Permability π½ 4. Altered Microbiome (Dysbiosis) π©Ί 5. Systematic Immune Response Autoimmunity β #medicalweightloss #BodyContouring #BodySculpting #integrativeweightloss #integrativemedicine #optimalhealth #selfconfidence #bestversionofyourself #EmsculptNeo #Emtone #Emsella #Wellness #losangeles #centurycity #healthyliving #healthandwellness #wellnessjourney #happylifestyle #healthylifestyle #peptides #peptidetherapy #chronicinflammation #WellnessWednesday #wellnesstips
5 Surprising Menopause Symptoms π¨ 1. Heart Palpitations π 2. Body Odor Changes 3. Brain Fog π€π 4. Jaw Pain/ TMJ 5. Dry Eyes, Skin or Ligamaents π΅ #medicalweightloss #BodyContouring #BodySculpting #integrativeweightloss #integrativemedicine #optimalhealth #selfconfidence #bestversionofyourself #EmsculptNeo #Emtone #Emsella #Wellness #losangeles #centurycity #healthyliving #healthandwellness #wellnessjourney #happylifestyle #healthylifestyle #peptides #peptidetherapy #menopause #symptoms #dryskin #bodychange #bodychanges #lifestylechanges
A migraine is much more than just a bad headache, and can cause debilitating symptoms. π’π© CBD is a natural remedy help with inflammation, stress and anxiety and pain and was found to have a 50% reduction in migraine severity! πΏππͺ΄ #losangeles #centurycity #healthyliving #healthandwellness #wellnessjourney #happylifestyle #healthylifestyle #peptides #peptidetherapy #cbd #natural #medicinalherbs #medicinalplants #remedies #naturalremedies #plantmedicine
Are you worried you might have been exposed to heavy metals? π¬π€ Symptoms may include: - Chronic Fatigue π€ - Weight Gain - Brain Fog π§ βοΈ - Infertility - Abdominal Pain π’ - Anemia - Heart and Nervous System Dysfunction π©» Based on your needs we can counteract these toxins with different treatments. π Contact my office today to set up an appointment! βοΈ #heavymetals #detox #symptoms #integrativemedicine #integrativehealth #healthandwellness #wellnessjourney #medicine #healthandfitness #fitness