Wellness at Century City: Jessica Cho, MD

**EMSCULPT NEO BOGO‼️

During the month of November, we remind ourselves of what we’re especially grateful for, so we wanted to share an EXCLUSIVE one-time yearly promo on EmSculpt Neo! 🍂🍁

Feel extra confident after your celebratory dinner with this cutting-edge technology to help you build muscle, burn fat and achieve your dream body! 🍽🦃

Tesofensine is an absolute game-changing peptide for weight loss! 🤩

Combined with an effective diet, the use of Tesofensine can result in similar weight reduction seen in gastric surgery! 🙊

Tesofensine…
⁃ Increases metabolism 📈
⁃ Breaks down fat 🏃🏻‍♀️
⁃ Reduces appetite & cravings 🍽🍩🍭
⁃ Enhances energy & sense of well-being 😁
⁃ Improves levels of insulin sensitivity 💙

Here's to not letting incontinence control your life anymore!

It can feel inconvenient, embarrassing and bring down your confidence 🤭💔

Inducing thousands of pelvic floor muscle contractions, EmSella will help you finally have control over your bladder! 🤩

EmSella is a noninvasive treatment, where you will find results after just 30 minutes! (Most patients usually need about 6 sessions)! So feel free to fill that champagne glass! 🥂🍾🎊

“You might take a cue from traditional Chinese medicine and lend an ear (or two) to ear seeding, also known as auricular acupressure.” 👂🩺

Ear seeding is a noninvasive approach that stimulates pressure points in the ear. This technique has been used for thousands of years to alleviate insomnia, pain, stress and other issues 💤

Thank you for sharing this helpful approach!👂

You know it’s a good day when you’ve got the entire EmSuite to yourself! 🎉

Consisting of EmSculpt Neo, EmTone and EmSella, this fabulous trio can help you to:
- Lose fat 🏃🏻‍♀️
- Gain muscle 🏋🏻‍♀️
- Reduce cellulite 📉
- Improve skin elasticity 👍🏻
- Increase sexual function 💞
- Promote blood flow 🩸
And more!

Say adiós to stubborn cellulite and saggy skin with EmTone✨

This magic wand uses heat and pressure to break up cellulite and smoothen skin, anywhere from your tummy, thighs, and arms. Call or text at (310)553-6494 to set up your free consultation today!

Clinic days are busy, but I always make time for a break with EmSella! ✨👩🏻‍⚕️

EmSella helps to strengthen your pelvic floor, which controls your pelvic organs, which tend to weaken as we age! 🧓🏽

EmSella can:
- Prevent incontinence 🫣
- Enhance sexual function 💘

Did you know you can find me in Vanity Fair’s September issue? 📖

I share my mission of how I have merged my backgrounds of internal and integrative medicine to help patients crate a life full of happiness, health and vitality 😄🌿

“Wellness must go beyond the absence of disease” 🩺🥼👩🏻‍⚕️

EmTone and EmSculpt — the dynamic duo! 👯‍♀️✨💛

These two work in conjunction to to build muscle, burn fat, get rid of cellulite and loose skin 💪🏼🏃🏻‍♀️

Clinical studies have found an average 30% reduction in fat and a 25% muscle volume increase! 🤩🤯

Have you been sleeping on peptide therapy? 😴

Your body naturally produces peptides, but the production can decline as you age 👵🏻👴🏽

You can get peptides from plant and animal sources like meat, eggs, milk, soy, oats and beans! 🥩🥛🫘

The best way to obtain a substantial amount of peptides is directly through injections, so they are put to work immediately! 🥼

Here are the best sleep peptides if you’ve been having trouble catching 💤

CJC/IPA✨
Sermorelin/IPA🥱
DIHEXA 🌟
Selank 🌑
DSIP 💫

Over 20 years, I’ve crafted my Executive Stress IV Infusion—chock full of vitamins, minerals, and nutrients to restore your energy and vitality. For an extra anti-aging boost, add NAD+ to your drip💦

Do you have brain fog? 🧠🌫

These 6 superstar nutrients can fight brain fog, protect against age-related cognitive decline, and promote longevity ⭐️💫✨

🐠 Omega-3 fatty acids: neuroprotective and anti-inflammatory
⚡️B vitamins: memory and mood
💡Magnesium: learning and memory
📚 Choline: acetylcholine synthesis
☀️ Vitamin E: reduce oxidative stress and cognitive decline
👁 Lutein: optimize long term memory usage

Daily lifestyle habits have a huge influence over our health in the long run! 🏃🏻‍♀️⌛️

Here are 5️⃣ attainable lifestyle tips I swear by to ensure a happy and healthy day:

1. Rest your body through deeper, better quality sleep 💤
2. Practice self-care by gratitude journaling every morning ✍️📖
3. Challenge your body with HITT exercises for 5-10 minutes 🤸🏻‍♂️
4. Train your body and metabolism with intermittent fasting ⏰🥗
5. Feel your healthiest by taking prebiotics and probiotics 💊

Can Poor Gut Health Affect Your Mood? 🦠

Your microbiome influences not only your gut but your brain too! 🧠

Poor gut health has been linked to an array of mood disorders including anxiety, depression and bipolar disorder 👩🏻‍⚕️

Healing your gut can heal your overall well-being to help you achieve a happier and healthier lifestyle! 😁🥗

Let’s talk about gut health 🗣

Your gut microbiome is filled with trillions of microorganisms that play a huge role in your health 🦠

Here are 4 signs your gut microbiome is hosting harmful bacteria and making you sick

1️⃣ DIGESTION ISSUES: including IBS, bloating heartburn and more 🤢
2️⃣ AUTOIMMUNE DISEASES: such as thyroid conditions, rheumatoid arthritis and type 1 diabetes 🩺
3️⃣ UNEXPLAINED WEIGHT GAIN: your microbiome influences Inflamatory markers which contribute to weight management 🔥⬆️
4️⃣ HEAVY METAL TOXICITY: may contribute to an unhealthy gut by compromising the intestinal barrier 🛠🔧🔩🚫

What is Irish Sea Moss? 🪸

Irish Moss is a superfood that is crafted from the cooler North Atlantic coastlines 🏄🏻‍♀️🌊

Benefits 🫶🏻

- Supports Respitory Health 🫁
- Protects Against Viral Infections 🤒
- Aids In Digestive Health 👩🏻‍⚕️
- Contains Iron, Potassium, Calcium, Magnesium, Vitamins A, E & C, Dietary Fiber and Iodine ☀️

Are you INFLAMED? 🔥

5 “perfect storms” for Chronic Inflamatory Disease ☔️⛈🌀

1. Genetic Vulerability 🧬
2. Environmental Triggers 🌲
3. Intestinal Permability 🍽
4. Altered Microbiome (Dysbiosis) 🩺
5. Systematic Immune Response Autoimmunity ⛑

5 Surprising Menopause Symptoms 😨
1. Heart Palpitations 💞
2. Body Odor Changes
3. Brain Fog 🤔💭
4. Jaw Pain/ TMJ
5. Dry Eyes, Skin or Ligamaents 🌵

A migraine is much more than just a bad headache, and can cause debilitating symptoms. 💢😩

CBD is a natural remedy help with inflammation, stress and anxiety and pain and was found to have a 50% reduction in migraine severity! 🌿💚🪴

Are you worried you might have been exposed to heavy metals? 😬🤔

Symptoms may include:
- Chronic Fatigue 💤
- Weight Gain
- Brain Fog 🧠☁️
- Infertility
- Abdominal Pain 💢
- Anemia
- Heart and Nervous System Dysfunction 🩻

Based on your needs we can counteract these toxins with different treatments. 💊

Contact my office today to set up an appointment! ☎️

Heavy metals such as mercury, lead, aluminum and more can be detrimental to your health, even in low concentrations. 😰

Here are 5 Signs of Heavy Metal Toxicity 🔗
1️⃣ Exposure to contaminated air 💨🦠
2️⃣ Brain fog ☁️🧠
3️⃣ Living with lead-based plumbing🚰
4️⃣ Eating contaminated foods 🐟
5️⃣ Exposure to cigarette smoke 🚬

Having a tough time catching those 💤’s?

Here are 4 natural sleep aids I swear by!

1️⃣ Melatonin
- Found naturally in the brain 🧠
- Regulates your sleep-wake cycle ☀️🌃

2️⃣ Cherry extract, Lavendar, Chamomile and Valerian Root
- Natural remedy for sleep 🌿

3️⃣ CBD
- Helps with insomnia 🌌
- Reduces stress 🤦

4️⃣ Magnesium
- Highly effective sleep aid 🥱
- Helps with anxiety and cognitive dysfunction 😓