Moved La

Moved La

Moved LA is a creative movement workshop for EVERYONE Moved LA is a creative movement experience for anyone and everyone. All while having a TON of fun!

It is not about memorizing choreography or trying to move like someone else. It does not require any training, athleticism, or...even rhythm. This experience invites open minds to unleash your imaginations, challenge yourselves, and work together, by GETTIN’ DOWN! Moved LA believes that movement is the best outlet to tend to physical, emotional, and creative needs. We help you to discover and stay

07/26/2022

Happy Tuesday! Here's your sign to let out your inner goofball 🥸

Timeline photos 05/31/2022

✨ ✨ ✨

05/24/2022

Day Camp is THIS Saturday and we just can’t wait! Did ya know we’ll have a day camp general store where you can buy lots of great goods from local vendors?!

You can grab a deck of our Make Moves deck, shop from !

Come join in the fun with an afternoon of playful and creative workshops, and great shopping! 😄

https://bit.ly/3xoJr8k

Photos from Moved La's post 05/09/2022

LEAPING LIZARDS! Day Camp is just under 3 weeks away 😱

If you’re looking for the best possible way to kick off a mega fun Memorial Day weekend, this is it!

We’ve got all the ways to make you feel like a kiddo again with creative and playful workshops, snacks, drinks, a raffle, photo booth, and more!

You know we’re gonna get a little silly with creative movement, but we’re also going to get our macrame on and make these adorable mini disco plant hangers with , play with paint as you marble your own card set with , and we’ll even have a cocktail demo with from !

You can also shop so many goodies from the camp “general store” where , , and more will be selling!

Spots are limited, so grab your tix for the best afternoon ever https://bit.ly/3xoJr8k

Timeline photos 04/25/2022

Just gonna go ahead and slide into Monday like...🤡

Timeline photos 04/23/2022

You know you want to...especially outside. Happy Earth Day! 🌎

Timeline photos 04/14/2022

YOU GUYS! It's here! The moment you've been waiting for! Tickets are on sale for our Day Camp event RIGHT NOW, and it's gonna be so awesome! 🎉

In addition to creative movement, we have macrame with Alex from Dapper House Menagerie , marbling with Danielle, a Day Camp "general store" filled with all the goodies you could ever want to scoop up, snacks, a photo booth, and we'll be raffling off a sweet sweet goodie bag full of the best stuff including our Make Moves card deck! And more surprises in store...

We have a limited amount of tickets so grab yours nowwwwwww and lets party like its 1996 or something 📀 https://buff.ly/3KHQk8p

Timeline photos 04/09/2022

Some might call this weekend vibes, but we just call it life! We're here to give you as many opportunities to create snippets of joy and laughter as possible. The Make Moves card deck is a super simple way to take a two minute fun dance break at any point in your day. 🕺 BUT...

If you're looking for something that also creates community and connections with lots of other folks, our pop up events are for you! The next one is a real treat - a whole afternoon of play, creativity, and fun to make you feel like a kiddo again. Tickets for Day Camp in LA are going on sale next week so keep your eyes peeled! 👀

04/01/2022

Anyone else down to make an agreement to just get goofy with each other?! 😜 Love how our friend Megan explains what happens in a Moved LA workshop!

Come celebrate the play in movement and then spread it around like confetti 🎉 at the next one on May 28th - which is our Day Camp event! A whole afternoon of fun to make you feel like a kid again. Tickets coming soon!

Timeline photos 03/25/2022

All day. Every Day. 😜

Timeline photos 03/22/2022

We're still on a high from our last workshop in LA, and sooooooo excited for the next event, and you should be too, especially if you wish you could re-live care-free days as a kiddo!
We're hosting Day Camp again this year on Saturday May 28th, and there will be lots of fun ways to get creative and playful, including our all abilities creative movement workshop! There will also be snacks, drinks, a photo booth, mini market place, and more!
So save the date, and we'll be back with more details and tickets soon. Until then have a read about our last workshop in LA over on the blog! movedla.com/blog

Timeline photos 03/20/2022

Today is International Day of Happiness, which might be hard to wrap your brain around when there are so many challenging things going on right now, but really it's just a reminder of the impact that moments of joy can have on our well being. SO...

Try to find one or two "Hooray" moments when you can today, even if they are teeny tiny, size of your pinky finger. We're hoping to help you create more moments of happiness like this one right here from our Day Camp event last summer. 🎉🌈💫

Save the date for our next Day Camp in LA on May 28th. More details coming soon! 👀

Timeline photos 03/02/2022
Timeline photos 02/28/2022

It's the best way to be. ✨

02/26/2022

Just one week away from our "Empowered by Movement" workshop in partnership with MashUp Contemporary Dance Company!

This is a FREE event for all levels, bodies, ages, abilities (as our workshops always are), to celebrate International Women's Day! Hosted by Sarah Rodenhouse who is the Co-founder of MashUp and founder of Moved LA, this community workshop is meant to spark lots of joy and laughter through movement, promote community connection, and help , as part of this year's IWD festivities. 🎉

So grab your friends, your fam, and whoever else could use a playful pick-me-up and come move, play, and get a little weird with us next Saturday! https://bit.ly/3H7sZuf

Timeline photos 02/21/2022

Been spending some time this month trying to reconnect with ourselves and thinking a lot about connecting with other people. After so much time of disconnect, we're so ready! We also think the best way to connect is by embracing your silly side with other fun lovin' folks, really being yourself, and not being afraid to show it! Some of the best times we've had look just like this and can't wait to do it again in person this year.

Check out our upcoming in person workshops and events, including "Empowered by Movement" in partnership with MashUp Contemporary Dance Company's International Women's Day Dance Festival next month!

And if you're looking to get in as much movement and fun as you can this year, you can grab our all access MOVE pass, which gives you a year of our on demand virtual workshops, and any and all in person workshops and events we host! Go ahead, get moving...we know you want to! https://www.movedla.com/movewithus/ondemand

Timeline photos 02/15/2022

Our first in person workshop of the year is coming up in Los Angeles on Saturday March 5th 2022, and it is a SUPER special one! Not only will this be a FREE event, but it is also in partnership with MashUp Contemporary Dance Company’s annual International Women’s Day Dance Festival programming! 💃

If you’re in LA, you’ll definitely want to join in on this fun and playful way to express yourself creatively, connect with community, and come together to ! (the theme for this year's IWD.) All levels, bodies, ages, and abilities are invited to join in on the fun and get moving with us for FREE! 😄

Moved LA founder Sarah, who also happens to be Co-Founder of , is bringing the two movement focused entities together and leading this workshop to celebrate IWD this year. More details coming soon, so keep your eyes peeled! 👀

02/04/2022

That moment after you realize you nailed it - together. Just sending you a little reminder of what a truly connected group of people can do, and how it feels! 🧩

Maybe you wanna grab a few co-workers (even virtually) and do something fun together, liiiiiike our "get Connected" workshop which is up on the on-demand library!

Or reach out for a private in person or virtual team building workshop for a day of fun at work whenever you want! 📧

Timeline photos 01/31/2022

Holy crap we made it through January! If you lost your new year's resolution already, who cares! You're doing great. And maybe you can start a new one, like having more spontaneous dance parties. 👯

If you don't already have one, our deck of creative movement prompts, "Make Moves", can definitely help with that! Add more joy, not more stress to the rest of your year - Grab your sidekick to more fun here 👉 https://buff.ly/3pIQmnv

01/24/2022

Fighting off a case of the Mondays? Does every day feel like Monday during this pandemic? We're feeling it too. Big time. 😑

That's why finding and practicing techniques and experiences that can help reduce stress is sooooo beyond important right now. And if you ask our buddy Alex, he'll tell you that a Moved LA workshop is up there for him as a great form of stress relief. Heck, we even have a workshop called the stress soother! ☺️

You can practice this form of stress relief any time you'd like with our on demand library. https://buff.ly/2Voam3y

Timeline photos 01/21/2022

Sometimes it is really hard to remember when things feel so uncertain, and busy, and chaotic, that you are right here. 👇

Engaging in experiences that remind you of that, is just well...so freakin' awesome, and we've got a whole slew of them in our on demand library right now if you need a little inspiration...

movedla.com/movewithus/ondemand

Timeline photos 01/12/2022

Tag that friend who's not afraid to get a little weird! 😜

Timeline photos 12/24/2021

Happy Holidays! Take it Easy, or have fun, or eat 46 Christmas cookies! Whatever you do, be true to yourself and celebrate in your own magical way! ✨

12/23/2021

To my fellow ultimate last minute shoppers! Whether you're the queen of procrastination, or last minute shopping is just like a competitive sport for you, we got you! Give the gift of playful fun for people of any and all ages, shapes, sizes, abilities, etc.
The Moved LA on-demand library is literally giving your favorite people the opportunity to move however they want whenever they want, and for whatever mood they're in. If you pride yourself on being the one that gives the MOST unique and fun gifts - this is it!
Help boost your buddy's mood, or de-stress your sibling, or help your parent to chill out with all our mood based workshops in the on-demand library. Or just treat yourself! https://www.movedla.com/movewithus/ondemand

12/14/2021

HOLY CRAP! Our Make Moves deck is officially a whole year old! 🎉 We released these beauties to you just a short (long) year ago, and they have proven to be just as much fun as we always knew they would be!

You can take this portable box of utter delight anywhere for a spontaneous dance party, or a planned break in your day. Every single playful movement prompt will bring you endless amounts of laughter and feel good moves that YOU get to create. Let go of adulting, embrace silliness 🤡, and really just be yourself, cause with this deck, there are no wrong answers. They are literally just like, a guide to fun! 🤹

So treat yourself or encourage someone else to make moves, just get your order in by TOMORROW if you want them to arrive before the holidays! Link in bio!

p.s. Don't you just LOVE this celebratory stop motion video created by 💯

12/09/2021

Gahhhhh! This gives us all the feels. Those are real life laughs, smiles, and giggles. 🤣These moments have felt seriously few and far between over the past year (+), but we're so hopeful for what an upcoming new year can bring!

If you're looking for a way to really connect, be yourself, and invite a little silliness in, we got you covered in 2022! Keep your eyes peeled for our upcoming pop up workshops, and if you want to host an actually fun team building event, birthday party, conference, bachelorette party, retreat, holiday party, or any other funky fun thing you've got going on, reach out for a private workshop! It's probably the least boring way to really bond, work together, and just collectively have fun...😉

https://www.movedla.com/contact

Timeline photos 12/09/2021

Hey Friends! If you're looking to grab this box of instant good times before the holidays, you have just one week left! ☝️

The Make Moves deck is the best gift because it's portable fun whether you're in a group, with just one bud, or on your own. It can be a game, a guide, or a way to reset any sticky icky energy. It's perfect for anyone who wants to embrace movement without feeling bored as hell by it. And also great for the person who already has everything else!

Grab it as a unique, super duper special gift, but do it by the 15th pleeeeaaase, so we can make sure it gets there in time! https://buff.ly/3pIQmnv

Timeline photos 11/29/2021

Time for another edition of Mover Monday! Today we're featuring muralist, sign painter and commercial painter, Katie Vonderheide. Katie is third in our series of LA folks who we asked to make something cool after they were inspired by our Make Moves card deck.

Katie is effervescent, has a heart of gold, and a passion for changing the landscape of the city. Her work is full of precision and detail, color and draws out the uniqueness of each client's vision. Check out our post from last week if you missed her collages and head over to the blog to read more about her!

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Videos (show all)

Megan interview 1
One Week!
That moment after you realize you nailed it - together. Just sending you a little reminder of what a truly connected gro...
Fighting off a case of the Mondays? Does every day feel like Monday during this pandemic? We're feeling it too. Big time...
Have you ever moved like (1)
11_MoveLA_001
REconnect
SALE Launch (1)
Shake it out
HalloweenVibes
Astro Reset Full
Need a little Monday reset? Try following along with this clip from our "Chill Out" workshop up on the Moved LA on deman...

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2926 Gilroy Street
Los Angeles, CA
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