Make My Baby Smile

Mommy Consulting Business
Private Consulting Available
(323) 521-9694 Oh, and to allow mommies to get a good nights sleep.

This site has been built to help share some tips with mommies to assist them with the challenges of motherhood. Whether it be a baby not sleeping for more then 30min at the time, feeding challenges, fear of the potty, or how to manage the daily routine. Helping with all things baby from what to pack in a hospital bag, what to do when you get home with your bundle of joy, having your baby breast/ b

03/18/2024

You are so welcome 🤗

03/06/2024

** DAYLIGHT SAVINGS INFORMATION**

We set FORWARD the clocks this Sunday March 10th 2024(2am). I know if you are like most parents this is when you get very nervous! In order to keep your great sleeper here are a few tips.

Starting this Wednesday inch your baby's naps and night sleep EARLIER by 15 minutes every 2 days. It usually takes a few days for your child to adjust. Your child will be back to their own sleep patterns in 3-5 days.

Blackout blinds help with daylight savings time since the sun stays out later, so giving them darkness will keep their melatonin production up at bedtime.

Keep your desired awake time (example 7am) and desired bedtime (7pm) as a goal in your home.

Get outside as much as possible. Being outside regulates are body's Circadian Rhythms, so keep them active and outside during any time adjustments!

Moving the clocks forward is usually a breeze since the sunrise is later, usually moving sleep to be longer at night! Not to mention your child will get more sun in the day, helping them to produce more melatonin for later in the day at bedtime!

Good Luck!

12/11/2023

Woohoo!! Another beautiful baby sleeping and family well rested :) ❤️❤️❤️

12/08/2023

Happy Hanukkah 🕎 to all that celebrate

11/16/2023

Sounds about right?! What do you think mamas ??

10/29/2023

** DAYLIGHT SAVINGS INFORMATION**

Peek a boo, DST is coming to you..

We set the clocks back on Sunday November 5th 2023. If you are like most parents this is when you get very nervous because your 630am waker, is now a 530am-er! Eeeek!

Scariest Halloween story right here!

Don’t freak out too much, here’s the deal (& a good plan to prepare..)

1. Starting on Tuesday October 31st inch your babies naps and night sleep later by 15 minutes than normal every 2 days.
(It usually takes a few days for your child to adjust. Your child will be back to their own sleep patterns in 3-5 days after DST.)

2. Blackout blinds help with daylight savings time since the sun comes up earlier, so giving them darkness will maintain a steady flow of melatonin production- yes! We want this!

3. If you have a child in a crib whom has a Ok to wake clock
set their “OK to wake” time 15 min later every 2 days to help them adjust. (Start this on Tuesday too)

Good Luck!

we got this!

10/29/2023

** DAYLIGHT SAVINGS INFORMATION**

Peek a boo, DST is coming to you..

We set the clocks back on Sunday November 5th 2023. If you are like most parents this is when you get very nervous because your 630am waker, is now a 530am-er! Eeeek!

Scariest Halloween story right here!

Don’t freak out too much, here’s the deal (& a good plan to prepare..)

1. Starting on Tuesday October 31st inch your babies naps and night sleep later by 15 minutes than normal every 2 days.
(It usually takes a few days for your child to adjust. Your child will be back to their own sleep patterns in 3-5 days after DST.)

2. Blackout blinds help with daylight savings time since the sun comes up earlier, so giving them darkness will maintain a steady flow of melatonin production- yes! We want this!

3. If you have a child in a crib whom has a Ok to wake clock
set their “OK to wake” time 15 min later every 2 days to help them adjust. (Start this on Tuesday too)

Good Luck!

we got this!

10/09/2023

Praying for Israel 🇮🇱

09/23/2023

Wishing everyone that observes a meaning fast on this Yom Kippur

09/15/2023

Shana Tova to all that celebrate!

09/11/2023

Never forget
🇺🇸

07/12/2023

😂😂😂😂😂😂😂😂

07/05/2023

Happy 4th of July 🎆

Jet lag from long flights is awful — but here’s how you can beat it, according to this doctor 07/01/2023

Great article! These are all the tips I usually give clients!!

Staying on a sleep routine is the most important part!

Have fun on all the travels this summer ☀️

Jet lag from long flights is awful — but here’s how you can beat it, according to this doctor Mrozinski’s tips are centered around sleeping methods and skin care to combat that temporary lull experienced from traveling to different timezones.

Photos from Make My Baby Smile's post 05/31/2023

You are so welcome Denise! It was a pleasure to work with your wonderful family. Enjoy those precious zzzzz’s

03/27/2023

Nothing better than getting beautiful updates like this ❤️❤️

03/25/2023

Excellent!!!

When beginning a sleep training program it is important to train naps and night time simultaneously, but keep in mind naps regulate after night sleep regulate. This is a normal occurrence in the process.

03/06/2023

** DAYLIGHT SAVINGS INFORMATION**

We set FORWARD the clocks this Sunday March 12th 2023 (2am). I know if you are like most parents this is when you get very nervous! In order to keep your great sleeper here are a few tips.

Starting this Wednesday inch your baby's naps and night sleep EARLIER by 15 minutes every 2 days. It usually takes a few days for your child to adjust. Your child will be back to their own sleep patterns in 3-5 days.

Blackout blinds help with daylight savings time since the sun stays out later, so giving them darkness will keep their melatonin production up at bedtime.

Keep your desired awake time (example 7am) and desired bedtime (7pm) as a goal in your home.

Get outside as much as possible. Being outside regulates are body's Circadian Rhythms, so keep them active and outside during any time adjustments!

Moving the clocks forward is usually a breeze since the sunrise is later, usually moving sleep to be longer at night! Not to mention your child will get more sun in the day, helping them to produce more melatonin for later in the day at bedtime!

Good Luck!

02/26/2023

You are so welcome!!!!!

Sleep is a gift for the family and effects everything that comes in it’s way! Enjoy those zzzzz’s !!

02/22/2023

Naps regulating and night sleep is solid! Just 3 days in for this 11 month old New Yorker :)!! Keep up the great work mama 👍🏻💪🏻

02/02/2023

You are so welcome!!!

❤️❤️❤️❤️❤️❤️

01/18/2023

Another beautiful baby, 5 months old sleeping through the night and napping 3 times a day with a MMBS plan!

Getting all the sleep 💤 💤💤 their body needs! Well done mama ❤️

01/08/2023

You are so welcome!!!!

12/27/2022

** TEETHING **

The need to knows of teething!

12/27/2022

Here are my beautiful girls Jordana, 12 and Ariella 10. Clearly they are sleepy heads here and enjoying their rest!

When I explained to what I do for a living, these girls have thanked me for giving them the gift I’d sleep 😴.

Giving them these tools allows them to grow and travel with ease. When the stress of sleep diminishes, traveling becomes less stressful.

For this new year, 2023 I hope to help your family achieve less stress and more sleep.

Let’s do this 💪🏻💪🏻

#2023

12/25/2022

Merry Christmas 🎄

12/19/2022

Welcome to the MMBS family baby Sid, 8 months old. We can see his t***y up in the air and he is fast asleep. The best part about this is he did it 💯 on his own. Now he has begun his road to healthy long lasting sleep. Well don Sid!

12/19/2022

Happy Chanukah 🕎!

12/18/2022

Happy Hanukkah to all that celebrate from our to yours!

Enjoy the laugh 😂 laughter is good for the soul ❤️❤️

11/17/2022

Hedi you are so welcome!!! ❤️❤️

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Videos (show all)

When the kids do better than the adult in the room! Lol 😂 #sleep #sleepcoach #sleephygiene #sleepconsultant #toddlerslee...
When your baby learns to go to sleep independently. It’s as easy as following Make My Baby Smile’s 4 B’s! BathBottle/Bre...
Seems like a good day for a laugh 😂 Cheese seems to be the answer to everything! #sleep #sleepcoach #sleephygiene #sleep...
Tip!!Get outside and get moving! Exposing your kids and yourself to natural sunlight helps your body regulate your circa...
Its traveling season! Helpful tips from @rocheleferman at Make My Baby Smile 😊! More to come......#sleep #sleepcoach #sl...
** TEACHINGS AT HOME **“Jobs at home” and teaching responsibility : We encourage that as your kids are able to do more, ...
** SLEEP TRAINING **When your baby is sleep trained not only do they go to sleep nicely, have a set routine that is age ...
** SOLID FOODS ** We love this book!! It guides you through starting solids and gives you specific meals and recipes alo...
MMBS TIP!! #selflove #parenthood #sleep #sleephygiene #sleephardplayhard #sleepguru #mmbs #sleeptip #happyfriday #loveyo...
Happy Friday!   Mommy daughter time is so important!!! So is physical activity. Jordana and I took a hike this morning a...
MMBS TIP! Be prepared when you bring little kiddos out to eat. It will keep the “hangry” away 👍🏻 😂🥗 #letthemsleep #sleep...

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