Videos by Mia Adora Beauty in Los Angeles. Hi I’m Natashia, founder of MiaAdora.com, retired RN, cert. hormone & weight loss coach. Mom x4
How to Hit Your Goals (Heal This!) by Mom x4 🏆If you struggle with procrastination, consistency, or just showing up in a NEW WAY to match your NEW DESIRED REALITY in business, dating, marriage, or your health/body goals (like I did)… ➡️When you in incorporate nervous system & hormone re-regulation into your strategies… it ALL feels way better and it happens way easier! ➡️People respond to you differently too! 🌹I’ve incorporated this into all my dating, marriage, weight loss, hormone, & business programs and it’s been a MASSIVE game changer for me & my clients! (🏆Can DM me for more info) No shame babe! And you’re NOT lazy! Love you 😘 🌹 #mompreneurs #nervoussystemregulation #hormonebalance #datingadvice #marriageworks #momsofinstagram #lifeafterdivorce #lifeafterloss #manifestlove #innerwork #feminineenergy #luxuryrealestate #luxurylifestyle #travellife #bosslady #miaadorabeauty
3️⃣STEPS to Re-regulate a Stressed Nervous System to RECEIVE all your goals & desires instead of self-sabotaging them subconsciously ⬇️⬇️⬇️ (Hormone Issues, Relationships, Business Goals, & Belly Weight Are ALLLL influenced by this!!) This has been my life’s obsession after going through my own traumatic loss & anxiety attack years ago…understanding WHY prayers, affirmations, or “positive thinking” doesn’t always = Desires Full-filled. *A disregulated nervous system can cause you to subconsciously procrastinate, avoid, hide from being seen on/offline, feel super anxious or stressed, emotionally eat, create marriage or dating drama, & feel ashamed like something is “wrong with you” because you know at a “head knowledge”… but your results aren’t following… keep hitting glass ceilings. I’ve been there too so NO Shame here babe 🤗 ) 💫[How To] Re-regulate Your Nervous System to Feel Calm & Safe to Receive your New Body, New Relationships, New Reality Goals Like it’s No Big Deal: 1️⃣DECIDE EXACTLY The New Desire, New Feeling or Goal You Have (zero duplicity) 2️⃣ATTACH this “new event” with a feel good heightened emotional state (this signals to your CNS & Hormones you’re “safe to receive” this new goal or desire instead of resisting or sabotaging it subconsciously) 3️⃣REPETITION (❌ at a head knowledge… ✅at an embodiment level is what actually REWIRES your Neural Pathways AND Hormones until it becomes your new normal no big deal reality) *I DEEPLY understand this at a 🧬 neuroscience, hormonal, & Divine Feminine Energy level after coaching myself, my 4 kids, and many other women through this who kept hitting blocks with their hormones, relationships, & feeling safe to show up differently in business (babe I got you!) ✅Tomorrow morning (Sat July 27th) I’m coaching the ladies (in all my programs) in more detail on exactly how I’ve been doing this to receive allll my desires fast
I was far from perfect but God’s Love & Abundance are bigger than anything you’ve been told you’re lacking… 📝Get super clear on what you desire. 🌹Stay ready to receive him AND the life you’ve asked for. ….Even if you have 4 kids like me.
Bts NEW video posted link in bio 🔗 #godisgood #lifeafterloss #gettingmarried #momsofinstagram #feminineenergy #miaadorabeauty #miaadorababes
⬇️MOST Women Subconsciously Block Their Desires & Health and Don’t Realize it (I know this too well because that was me for soooo long and I’ve worked with thousands of good hearted women who stay stuck in these same patterns for years)…. 💕I love you so so much… so how relatable is this for you babe ? ⤵️ ➡️They have GUILT for having desires (because we’ve been programmed to believe that you’re “selfish” or “ungodly” for not doing things the same way we’ve been taught.) ➡️They have shame (from the past) ➡️They don’t actually feel “safe” to receive subconsciously in their nervous system because they still are holding onto past hurts or disappointments ⭐️THIS Shows up as: •procrastination •overworking •emotional eating •dry love life… •perfectionism or anxiousness *AND hormone issues!! (hormones still stuck in survival over-working mode) 🙌🏽❤️🩹BUT!!! You can DECIDE DAILY to live in a NEW body, mind, relationship, business, AND reality. It’s your Divine Birthright babe…. You GET to prosper AND be in health EVEN as your life prospers (anxiety-free!!!) 3 John 1: 2 (look up the original not translations) 💛Anyway… I love you… this is your sign to dream again babe… INVEST into your transformation to collapse timelines and so you’re READY to RECEIVE what you have been asking for….instead of subconsciously pushing it away ⬇️⬇️⬇️⬇️ 💫DM me your Goals, Desires or COMMENT: Community …and my team will send you my brainwashing, nervous system, & hormone re-regulating programs to help you remove your subconscious blocks while expanding your capacity to receive either EASE! 🌹 Love youuuuuuuuuuuuuuu!!!
30 Min Morning Workout + 📝Scripting Routine (By Engaged 💍 Mom x4) consisted of: 1️⃣Use what I had access to (no gym right now) 2️⃣Glutes, thighs, & waist strengthen are always my go to if I want to keep my body a fat-burning machine! 3️⃣I always script in the morning to help keep my mind and energy focused, grateful, & in alignment with receiving all my desires. #godisgood #mompreneurs #relationshipgoals #momsofinstagram #lifeafterloss #stomachvacuum #athomeworkouts #miaadorababes #miaadorabeauty
⬇️This is what I Did Differently…. (Babe God is waiting on you… not you waiting on God…I know that can sound triggering for some religious minds but give me 1 min to explain…because I love you💕) 🧠This is how I brought all my desires into the NOW and shifted out of subconscious self-sabotage (like I was in most my life and where most others stay stuck) 1️⃣Gave myself permission (DAILY) to receive my unique desires and expand to my personal next level. 💫You have your unique desires for a reason babe… having desires is a great thing to keep you growing & expanding. Stop apologizing or feeling guilty mama!! 2️⃣You CAN have it ALL if you’re willing to COMPLETELY give up “the how” or “ old ways of thinking” (Whatever having it ALL means to YOU!!!!!!!!) This part can be very challenging for some “smart” women stuck in masculine energy mode who tend to overthink and rely on “logic,” your own capabilities, other peoples opinions, linear timelines, or still want do life the SAME old familiar way you’ve always done it” (I had to crucify ALL that to clear space to receive my new reality quickly and allow God to do the heavy lifting for me 🙌🏽💫) 3️⃣Stayed in the Energy (Emotional state) of my desires are already fulfilled NOW… NOT in the future… TODAY! Even if my reality was showing me the complete opposite… (because it will temporarily)…so I stayed in my own reality….blocked out ANY outside noise that wasn’t 💯 aligned to my new reality. “I AM in the reality of being happily remarried💍” “I AM in the reality of living______🌴” “I AM in God’s reality of MORE than enough time, money, and all the right help always showing up💵” “I AM the Divine Bride👑 + God is my Divine Masculine who provides and protects me and goes above and beyond for me!” ❌I killed off shame, guilt, lack, self-doubt, others opinions, linear timelines, old identity thinking, etc. ✅S
3 Things to Shift Your Hormones & Love Life… (I had over 20 years of hormone issues so I deeply understand how it affects a woman’s mood, self-confidence, and dating/marriage life) 1️⃣DO NOT shame yourself babe, you’re not crazy… BUT only you can take ownership of your hormones, emotions, & inner healing of triggers. 2️⃣Give yourself permission to get the care and support you need to feel good again. Your mental health, metabolism, your mood, your energy, libido, everything about how you feel are all controlled by our hormones and nervous system. You will feel (and even look) sooo much better when your hormones are happy babe. 3️⃣Without embodying REST & refueling yourself with hormone boosting foods, fasting, & proper supplements… Your feminine hormones will stay imbalanced and energy stays stuck in survival masculine energy mode (subconsciously REPELS healthy masculine energy from your husband or men you’re dating) 🌹These simple shifts have made a massive difference for the women in my community (their bodies, confidence, & relationship health) ✅To WATCH NEW YouTube just released 🔗 link in bio ✅To Access Proven Hormone, Dating/Marriage, & Inner Healing Strategies with Magnetic Feminine Energy Fun… DM me your questions babe ❤️🩹🌹 #bossmoms #mompreneurs #hormonebalance #perimenopausehealth #pcosweightloss #datingtips #marriagetip #feminineenergy #nervoussystemregulation #innerhealing #blendedfamily
⬇️3 SUBTLE Ways “Successful” Women REPEL Healthy Masculine Energy In Dating & Marriage… 💍As a former “hyper-independent boss babe” single mom of 4 about to get re-married to the most amazing healthy provider masculine energy man in 2 weeks… we want to help OUR COMMUNITY WIN in your dating & marriage life! ❌Your MAGNETIC Feminine Energy is NOT about wearing high heels, lipstick, or having the perfect body. ❌Your husband (or future husband) subconsciously is ATTRACTED or REPELLED to the energy you’re embodied in sis…NOT your list of accomplishments… even if you’re a single mom like I was. ❌AND NO… masculine men are NOT “intimidated” of you either babe. We break this down more in our new YOU TUBE Video or you can jump right into our NEW community where we teach you it all… the energetics & the 🧬science-based strategies : 🌹Nervous System, Divine Feminine Energy, & Hormone Re-Regulation to become healed AND magnetic 💍My 5 Step FAIL-Proof Dating-for-Marriage Strategy 💰30 Day Potent & MAGNETIC Feminine Embodiments COMMENT: Community ✅To Access our new exclusive community content COMMENT: Video ✅And we’ll DM you this New You Tube Video 👑You ARE sooo worthy to receive babe… I also needed to give myself permission to heal & show up differently…REWIRE my nervous system, hormones, & the Divine Feminine Energy part of me too so I could stop all the subconscious self-sabotages we’ve been programmed with. Love you 😘❤️❤️❤️
Babe! Hustle-Free Weight Loss, Perimenopause, Dating/Marriage💍, & Living out your Dream Business Life… Can happen for YOU too by focusing on these 2 things… ❌You don’t have to spike your cortisol (messing up hormones & fat loss) OR stress your nervous system “working harder” like everyone tells you to do …to have the body, relationship, & luxury lifestyle you deeply desire… (that is a old paradigm I also thought most my life BUT now I teach my clients to Quantum Leap out of it QUICKLY!) ✅✅You ONLY need these 2 things (even the entire God-created Universe expands effortlessly this way) 1️⃣20% is practical strategy (systems:) “The Doing” 🍵Hormone balance strategy 🔥 Fat-Burning & Weight Loss Intermittent Fasting 💍 Feminine/Masculine Communication & Attraction Strategy 💰 Biz/household strategies so you work less & play more! 2️⃣80 % (if not more) is your energetics (your subconscious capacity to let go, receive, & expand to hold your next level without pushing it all away AKA self-sabotage) …actually move differently from what you’re soo familiar with seeing! “The Being” THIS ⬆️ RELEASES the stress, OLD stuck emotions, the guessing, & spinning your wheels… burning yourself out overthinking AND over-doing…YUKE! 🤢 😍INSTEAD your Goals & Desires look like this babe: ➡️Permanent weight loss without the yo-yoing ➡️Balancing your hormones without the dieting ➡️Attracting/keeping the Divine masculine husband 💍 that only gets better and more loving with time… ➡️Expanding so MORE💰 comes in …with less work… AND doing what you are passionately in love with (your God-gifts) It’s a Play MORE… Make More …Stress-Less kind of life that’s your birthright my dear! (❤️Your hormones & 🔥 love life will thank you!) ✅In my FREE Video Training I REVEAL exactly how I went from struggling, over-stressed, widowed mom x4 with 20 yrs hormone issues ➡️ 🌴living
My cheat sheet for you to save & try. As a busy mom x4 and feeling better than I did in my 20s…
My cheat sheet for you to save & try. As a busy mom x4 and feeling better than I did in my 20s… Here are some of my non-negotiables…. Energy, mood, weight loss, & mental focus are all controlled by our hormones! Once I figured that out Ive never had to diet again!!! And my energy is amazing 🙌🏽
💥Shift INSTANTLY by doing this ONE thing… 🦃 What energy & patterns are you ending this year w
💥Shift INSTANTLY by doing this ONE thing… 🦃What energy & patterns are you ending this year with anddd bringing into the new year? If you haven’t gotten the weight loss, body, or life transformation results you’ve wanted … stuck in the same patterns😫… do this one thing to help you shift INSTANTLY! But hun…first STOP criticizing yourself!! Stop it! 🛑 😜 🔑 What’s ONE thing you can follow through with to end this year with strong aligned momentum for yourself? Just ONE thing like: •Maybe it’s something that you still need to let go or de-clutter out of your life? •Something still needs to be organized or completed? •A New program or book to help you with your growth & expansion? •Following through with a promise you’ve let slide? 🔑 Now close your eyes and FEEL yourself entering 2024 with that excited 🎉… I’m so proud of myself… type energy! 🤩 Marinate in that feeling!!! It can be the simplest thing but DECIDE & START there. 💥 Start practicing THAT today and commit to showing yourself, your body, your energy, that you’re HIGHLY valuable. 👑 Others FEEL your energy… so when you shift… how the world responds to you dramatically SHIFTS too. Your relationships ❤️🩹 ❤️🔥 Your money 💰 💵 Your HEALTH! 💪🏽👙 Let’s go 🔥 Decide & move.
💫If you’re stuck sis… take time to heal…. If you keep running into same blocks with your body
💫If you’re stuck sis… take time to heal…. If you keep running into same blocks with your body goals, weight loss or health goals, marriage or dating goals… take it as a sign you have some inner healing to do. That used to be me too. I went through a major loss in 2019 but that’s not my story anymore. When you upgrade how feel & look sis… everything in your life upgrades too! 💫 Will you give yourself permission to heal?
Wu Snatched waistline. When to wear a waist trainer? & when not to? by mom x4 (after 4 babies i
Snatched waistline. When to wear a waist trainer? & when not to? by mom x4 (after 4 babies in 5 years) 😫I’ve made mistakes and ended up with diastasis recti & umbilical hernia so I do things a LOT differently now for the mommy tummy: 1. Waist train for extra support 2. Stomach vacuums a few times a week to strengthen & tighten core 3. Balanced hormones for fat loss 4. Optimized gut health to prevent bloating #stomachvacuums
Waves 🌊 was too pre-occupied helping my high level community & clients transform their body, h
I was too pre-occupied helping my high level community & clients transform their body, hormones, dating/marriage life, & Feminine Energy to post this on mothers day … so Happy Mother’s Day Queens! ☺️ #feminineenergy
💘💰It All will CHASE You (Masculine energy, clients, opportunities) WITHOUT spiking your cortisol OR stressing your nervous system/body WHEN you do these 4 things (MOST High Achieving women ignore…) 1️⃣To START: If you’re stressing with “continuous thoughts” around dating/marriage life, your business, money, your weight…. People pleasing, overgiving, and feel like a doormat…Take ALL that energy and put it back on you girl! 2️⃣Use all that emotion (energy in motion) and use it to rebuild your health….I’m talking your stressed hormones! Your body! Your energy! Your anxious overwhelmed nervous system! Your confidence babe! ➡️People feel what YOU feel about yourself… you can’t fake your energy girl… doesn’t matter how “smart” or “strong” or “pretty” or “Godly” you are….if you’re stressed, easily triggered, in your needy energy, stuck in survival or hustle mode, or just super “hormonal” and feel awful… people FEEL that off YOU babe (on and off camera by the way📸🎥)… at a subconscious level. 3️⃣Heal & Activate your feminine energy! We all have both masculine energy (“providing & protecting”) AND Feminine Energy (Playful, fun, receiving) just like we need both female hormones AND masculine hormones. ➡️We’ve been conditioned to function mostly in our masculine “boss” energy and it’s repelled other masculine energy in your dating life (or marriage/sex life) AND your hormones are now burnt out (cortisol issues, PCOS, thyroid issues, fatigue, fertility issues, perimenopause symp., digestive issues, libido,AND weight loss resistance. Right? ➡️Re-regulating your hormones, nervous system, triggers, releasing the excess weight, emotions and stress blocks in your energetic field/body is the MasterCode MOST high achieving women neglect in my experience working with so many women! 💘💎IF you want this full video plus other FREE content on upgrading your energy & hormones
#4 is so important!💍Engaged in 8 months + 4Ways to Increase 🧲Your Magnetic Feminine Energy to
#4 is so important!💍Engaged in 8 months + 4Ways to Increase 🧲Your Magnetic Feminine Energy to heal your hormones, love life, & money flow 💫 All my single moms, divorced ladies, boss babes we are breaking out of survival “masculine energy energy” with hormone issues and learning how to shift into our Rich, Healthy, & In Love Soft Girl Era! 💖