Unique Fitness By Jessica Foyah

You can’t go back & change the beginning but you can start where you are & change the ending ✨.

Here to highlight on her fitness journey this far ✨💪🏽. The definition of workout consistency.

Here to highlight Che’s progress 🏃🏾‍♀️🏃🏾‍♀️. She puts in work every week and pushes herself in every workout! A combination of in gym training & nutrition assistance, App access & monthly fitness assessments. Two months in and more to go! 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️

Meet Your Own Body Goals - Accepting 10 Ladies ONLY 💞.

Starting up my fully online training program, EMPOWER on January 9th and I’ll be taking 10 ladies for this group.

Why??? More focused attention. I’m more concerned about providing a quality coaching experience to help facilitate client success than over packing my program. If you’re serious and you’re ready tap in book ahead or set up a consultation with me for questions.

For ladies who are new to fitness or newly returning to fitness👇🏽

https://www.msuniquefitness.com/tlcchallenge

I want to take a moment to acknowledge Kelly on her personal fitness journey 💞…Not just because of her physical progression but because she’s continued the journey beyond my online program. We as women can be hard on ourselves if we digress or go backwards on our health journey. It’s important to remember that we’re allowed to forgive ourselves and keep going once again.

Kelly completed all three of my online challenges last year & has continued to work towards her goals beyond my programs. Despite the ebbs and flows of working out and dieting she hasn’t stopped trying. Fitness is a journey not a race and Kelly’s journey is a reflection of that 💞.

View her complete journey at https://www.msuniquefitness.com/client-before-after-pictures 💞💞💞

WHO’S READY??? 🗣🗣🏋🏽‍♀️🏋🏽‍♀️.

Alright ladies my next 30-Day Challenge starts in just over a week. If you’re looking for group accountability, flexible at home workouts, multiple nutrition & meal prep options and more visit my website below for details! 30- Days is just the beginning. LET’S GOOOO 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️.

https://www.msuniquefitness.com/tlcchallenge

Thank you so much & Oremeyi Kareem for this feature 🥰❤️🙏🏾💕. This article allowed me a chance to open up about my journey & why I started 💛. Having the chance to write it down provided me even more perspective. It’s been an empowering journey. Be sure to check out her online magazine (link below). A publication that prides itself in celebrating black culture & recognizing black businesses & entrepreneurs. A lifestyle magazine with an Afro twist.

Full Story ☝🏽⬅️
Photocred: Terrence T-Hump Humphrey
Photocred: Ron Tyler Jr .atl

Website Link: https://vomemag.com

When the why is clear the how is worth it. The pursuit of happiness 💛.

30-Day Challenge journey below. The early days 💪🏽. We’ve come a long way & done so much growing along the way to include my own personal fitness journey. One of best things about taking the journey together is support & accountability. Best thing we can do is to tap into our why 💛.
 .

Use code UNIQUEFIT for 50% off my next challenge journey.

https://www.msuniquefitness.com/tlcchallenge

30-Day Challenge 💛💪🏽. I was super excited to work with Aliyah Powell ☺️. Her journey spans far beyond the 30 Days! She started her weight loss journey on her own and decided to keep it going & she put in work 💪🏽. And in case you all missed it she also has a dope fitness line 😌💪🏽.

SHMOOD ☺️. Happy Tuesday ☀️💪🏽. Closing out the last week of my 30-Day TLC challenge with the ladies 😌💪🏽. Check my story for a few of my go-to challenge workouts for at-home. A nice lil’ Ab burn 🔥 will forever be a favorite of mine 😌. I’m starting up my next challenge on April 11th. Excited to keep building! Long term package options now available 💃🏽💃🏽💃🏽.
DM me for details or check my site at https://www.msuniquefitness.com/copy-of-book-your-30-day-challenge

Tackle it all with no regrets 🖤💪🏽.
If there’s even a slight chance of doing something that will you make you happy. Risk it ✨.

TLC 30-Day Challenge is back! COMPLETELY ONLINE starting February 28th. SAME in-gym energy different location with some extra bonuses 😌💪🏽.

Weekly class access, to include Tone & Tighten & Step Cardio class access 💪🏽. Optional group workouts, TLC Wind Down Chats/Health & EatingTips, and group accountability. Back to work 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️.

DM me to reserve or visit msuniquefitness.com

I’ll be starting up my 30-Day Challenge in gym beginning next week! For that reason I’ll be postponing my Friday Step Cardio class until the top of next year!!! BLOW OUT class to come! 💃🏽

In the meantime DM ME about access to my 30-Day Challenge & my Friday Unique Step class 💪🏽.

Sheriese has put that work in & her transformation speaks for itself 🔥. She trains with me only once a week which means she’s doing what needs to be done outside of the gym to reach her fitness goals 💪🏽. Having a trainer is only part of the journey and she’s shown her commitment! Over 10lbs down, 2 1/2 inches down in her waist & toning up 🏋🏾‍♂️.

Leftovers ✨.

30-Day Challenge details at link ⬇️.
www.msuniquefitness.com

Tonight at 6:30pm! Come see me! 💪🏽💪🏽💪🏽

I want to thank Raven Williams with Robust Marketing for helping me jump off my 30-Day Challenges! Feels like no days off with the work she puts in 🙌🏽😭💪🏽.

Sales up 39% from previous months, increased customer engagement & brand new customers to my site! For any trainers or entrepreneurs looking for new ways to market & brand yourself & your products check her out!

IG:

Happy Monday ☀️. Another day another workout ✨. Getting ready for Tone & Tighten tonight at 6:30pm. Join me via Zoom 🏋🏾‍♂️.

BACK AT IT! 🍑🍑🍑. Next 30-DAY GLUTE CHALLENGE is October 25th. 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️.

Growing slowly is better than standing still 💛.

Time for my own transformation ✨. The first set of pictures are from when I first started my fitness journey to as of about a month ago. The 2nd set of pictures are me in college after I gained the freshman 15 and me later as a fitness trainer. This journey has been years in the making. Started my fitness journey with Randall Pickett back in 2017. After dealing with divorce and the end of my marriage I decided to use fitness as my source of empowerment & it turned into so much more. Getting to know my own body and how to build & shape it to make me feel like my best self has been a learning experience. Thankful for Randall and those who have taught me so much along the way. The journey has been amazing and I’m still learning & growing. Much more to come 💕🤞🏾🙏🏾.

The timing is never perfect. Just start, then keep going ✨.

30 DAY CHALLENGE 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️. Kelly has stuck with me since the “First Step Challenge & made it through the Weight Loss & Intensity Challenge with over 30lbs down & toning up 🏋🏽‍♀️. Can’t say enough about her dedication! Final results are in! 🔥🔥🔥

My next 30 Day Challenge is October 18th 💪🏽💪🏽💪🏽

30-DAY CHALLENGE 🏋🏽‍♀️...another 30-Day Challenge complete 💪🏽. Shoutout to Kayla for sticking with me & putting work in for 30 Days. Glad to know this opened up the door to her fitness journey and she’s ready to keep it going!