Yogast8

Thoughtfully sequenced, alignment-based flows Every. Damn. Day.

01/09/2024

‼️Labor Day Schedule‼️

8am SWEATy ST8 w
+
10am STRETCHy ST8 w

Let’s flow!

28/08/2024

*LABOR DAY WEEKEND SCHED*

Saturday
as is 🙌🏽

Sunday
9a ST8
10:30a STRONG
12p SWEATy

Monday
8a SWEATy
10a STRETCHy

Book your class to hold your spot! ✌🏽

27/08/2024

Join Abica out for a donation class among The Stones! ☀️🧘🏼
-
The Stones are an art installation by Slovenian artist, Marko Pogačnik. The stones act as ‘acupuncture for the earth’ and are installed in high energy points for the farmland - where we have two vital energy centers and an intersection of the crown system, heart system, and root system of the farm. Each stone is carved with a representation of a cosmic, spiritual being. It is a spiritual place for practices like yoga and meditation.
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➡️Price: Donation (Cash or Venmo) **Going to Dare To Care’s Mobile Food Pantry
➡️Date: Saturday 9/14
➡️Time: 9-10:30am
➡️Location: We will meet at Foxhollow Market and take a short hike to The Stones at Foxhollow Farm.

Once we are there, we will lay out our mats for a feel good yoga flow followed by a short meditation ☺️
-
What to Bring:
- Comfortable shoes for walking in nature
- Water
- Yoga mat
- Sunscreen, bug spray, and a hat

Come prepared to embrace nature and enjoy a peaceful yoga practice with us! 🙌🏽☀️😍
-
SIGN UP ON OUR WEBSITE OR THRU YOUR ST8 APP!
*Limited space*

25/08/2024

Hi Sunday! 👋🏼☀️

9a ST8
1030a STRONG
12p SWEATy ST8
5p STILL

See ya on the mat! ✌🏽

13/08/2024

But have you tried a Vervalin ST8 2 STILL yet??
BC 😍MG!
Come feel the magic for yourself 🪄
Every:
Tuesday 7p
&
Saturday 830a

04/08/2024

🎊A 6:30am switcheroo🎊
Same time. Same class. Teacher swap ☺️✌🏽
-
MON
SWEATy w
-
TUES
ST8 w
-
Get ur sign up on 🤘🏾🤩

31/07/2024

A Thursday SWITCH UP!

➡️12p STRETCHy ST8 w
➡️4:30p SWEATy ST8 w
Starts tomorrow!

PLUS!
The starts tomorrow too!

Gon’ be a GREAT Thursday! ✌🏽🎊🙌🏽

23/07/2024

That Tuesday PM line up tho 😍
-
4:30p SWEATy w
6p SLAY w
7p ST8 2 STILL w .thread (she’s back!!)
-
And don’t forget to sign up for our FREE CLASS this Saturday 10a with 🎊

10/07/2024

But seriously…

Have you taken PEYTON’s class yet?!? 🔥🥵💦 Because OMG…

She’s a natural at that SWEAT & SWEATy life! So much so that she’s coming in for a new class and time starting tomorrow!

➡️9a SWEAT w

See ya on your mat ✌🏽(Come ready to drip 💧)

02/07/2024

Hey YST8!

A few *small* schedule changes + 2 NEW CLASSES starting in July! 🥳

➡️Thursday’s
ADDING 9a SWEAT w
12p STRETCHy ST8 is moving to 11am w

➡️Saturday’s
12p SWEATy ST8 is moving to 11:30a w

➡️Sunday’s
10:30a STRONG w IS BACK!
SWEATy ST8 w moving to 12p.

Get your sign up on!! ✌🏽

01/07/2024

Congrats to everyone who participated, completed, almost made it or failed miserably in our JUNE CHALLENGE ‼️🎊🫶🏼
In all seriousness - we had a TON of you accept this challenge and we are so proud of everyone!! 🙌🏽🎊🙌🏽

And the WINNERS are…

➡️YST8 merch -
➡️YST8 merch -
➡️YST8 merch -

➡️YST8 5 pack -
➡️CST8 5 pack -

➡️ 1 month FREE -
➡️ 2 months FREE -
➡️ 3 months FREE - Zac Owens ( )

➡️Massage from -

29/06/2024

4th of JULY Sched 🇺🇸🎊
-
Wednesday Night:
5:30p SWEAT 2 STILL + Meditation w Abica

Thursday
6:30a ST8 w
8a SWEATy ST8 w
9:30a STRETCHy ST8 w

Friday 6:30a class canceled.

Get ur sign up in ✌🏽

27/06/2024

SUNDAY is the last day to get your 20 classes in for our June Challenge! 🙌🏽‼️🎊🙌🏽‼️
**Winners announced on Monday 7/1**
Let’s finish strong!! 😁

21/06/2024

🎉 HAPPY INTERNATIONAL DAY OF YOGA!! 🎉
Deep breaths today.
Deep connection always.
Be of service.
Crave balance.
Chase flow.
Love yourself.
Gratitude always.
Yoga is all things everywhere 🕉️

‼️TODAY‼️
Remember to head in to TODAY ONLY and receive 15% off your purchase as a YST8 member for IDOY!

‼️SATURDAY‼️
Celebrate IDOY with us with a FREE CLASS from 5-6p, vendors and an EPIC raffle!



PS - miss you

18/06/2024

We ❤️ ‼️
Head into their Oxmoor store THIS FRIDAY 6/21 for International Day of Yoga and receive 15% off JUST BECAUSE you are a YST8 member or package holder!! 🙌🏽🥳
-
They will also be set up at our FREE CLASS on Saturday 6/22!
-
Have you SEEN the fruit set chains!?!? SO CUTE! 🍋🍒

14/06/2024

🎊 𝑪𝑬𝑳𝑬𝑩𝑹𝑨𝑻𝑬 𝑾𝑰𝑻𝑯 𝑼𝑺 🎊

FREE YOGA!!
w 🙌🏽
(Outside on the lawn) ☀️
Saturday June 22nd / 5-6pm 🧘🏻‍♂️
‼️ SIGN UP NOW ‼️
-
We love any reason to get together in a big way and celebrate all things yoga! And what’s more yoga than a COMMUNITY CLASS & GIVING BACK!? ✌🏽
-
Class is free BUT we would love for you to DONATE to The Boys & Girls Club of Kentuckiana! 😁
Your donation will put you in a raffle to win:
- 1 month of unlimited YST8 classes
- YST8 Merch
- Massage and goodie bag
- 10 pack
- outfit X2!
- goodie bag
- 6 MONTHS UNLIMITED YST8 CLASSES 🤩

We will also have some of our FAVS set up before and after class for you to do a lil shopping! 👜

louisville




This is gonna be an EPIC party! 🎉🥳
AND REMEMBER!!
& are right there to grab dinner and drinks after class!
-
We can’t wait to celebrate with you!! 👏🏽🎊🥳👏🏽🎉✌🏽🤩☀️💜🙏🏽

09/06/2024

Happy Pride, ya’ll! 🏳️‍🌈
We see you.
We love you.
🧡💛💚🩵💜

07/06/2024

We are pumped to be adding this total badass to our teaching team! 😁😃
-
Meet:
PEYTON 🎊
-
BIO:
Freshy fresh on the field. Also loves a field. Or anything outdoors. Colorado native and masters grad. Reader, observer and learner. Equal parts power and pause.
-
SCHED:
Sunday 10:30a SWEATy ST8
Saturday 10:15a SWEAT (starts 6/22)

03/06/2024

A lil extra MEDITATION for ya in this weeks classes 🧘🏽‍♀️🙌🏽
Check out a lil more intention for the mind:
💆🏽MONDAY 7p ST8 2 MEDITATE w
💆🏼‍♀️WEDNESDAY 7p STILL + MEDITATION w

31/05/2024

🎊JUNE CHALLENGE🎊
↔️ 20 classes in 30 days ↔️
Complete 20 YST8 classes in the 30 days of June and be entered into a raffle to win:
- NEW YST8 merch 👀👀👀
- YST8 5 pack
- CST8 5 pack
- 1, 2 or *3* months of free unlimited YST8 classes!
‼️Starts tomorrow‼️
Leggo ✌🏽

28/05/2024

🙌🏽J O H N🙌🏽
-
This certified SLAY king is taking off his crown JUST FOR THE SUMMER to peruse a fantastic work opportunity in MI!
-
Join him tomorrow morning for his last class before he goes! You will be so missed, !! 🥹
-
And S/O to for holding down Wednesday 630a SLAY while he’s away!

26/05/2024

Memorial Day Sched‼️
🧘🏼 9am SWEATy ST8 w
🧘🏽‍♀️10:30am SWEAT w
See ya on your mat ✌🏽😊

21/05/2024

TUESDAY’s @ The ST8 🕺💃🏾
➡️430p SWEATy ST8 w
➡️6p SLAY w
➡️7p ST8 2 STILL w .thread
See ya tonight! ✌🏽

12/05/2024

‼️ NEW CLASS ‼️
Monday 9am 75 minute ST8 2 STILL w .w_young
Starts tomorrow!
Get your sign up on ✌🏽

06/05/2024

‼️2 NEW CLASSES‼️
-
Friday 6:30am STRETCHy ST8 w
&
Monday 9am ST8 2 STILL w .w_young
-
STARTS THIS FRIDAY! 🥳
Get your sign up on ✌🏽

03/05/2024

DERBY WEEKEND IS HERE! 🏇🌹🥃

OAKS 💗
9a ST8 2 STILL
11a SWEATy ST8

DERBY🌹
7:30a SLAY
8:30a ST8 2 STILL
10:15a SWEAT before you bet!
-
‼️SALE‼️
20% off 5, 10, 20 & 30 packs!
Automatically discounted at checkout!
-
35% off ALL YST8 merch!
-
GO. BABE. GO.

01/05/2024

Beginning next week we will be adding more intentional meditation into 2 of your fav classes! 🧘🏼🧘🏽‍♀️🧘🏻‍♂️
-
Leigh Anne’s Monday 7p ST8 class
&
Abica’s Wednesday 7p STILL class
-
Look for these add ons the first week of every month!
-
Because your mental body needs to stay in shape too 💪🏽

09/04/2024

IT’S BACK! 🙌🏽🥳

▪️SUNDAYS @ 12p shared ST8▪️

The new graduates of YOGAST8’s Teacher Training program are excited to offer this $10 donation, find your ST8 style class, where all proceeds go to The Boys & Girls Club of Kentuckiana!

Come check out what the new kids on the block have to offer AND support a great cause!

Book this class with the ‘$10 shared ST8 credit’ OR book with your membership or class pack but we ask that you bring a cash donation to support the Boys & Girls!

First class taught by the amazing 🎉 See ya on Sunday!

Photos from Yogast8's post 04/04/2024

We 💙 !!
And we are pumped to have them in to give away a
FREE CAN after ‘s SATURDAY 10:15a SWEAT 😅👊🏽🥳
-
WHY SHOULD YOU DRINK THE BOOCH??
Optimizing gut health is incredibly important for optimizing overall health, and it’s proven that a diet rich in fermented foods - like kombucha - increases the diversity of the gut microbiota, and as a result, provides a ton of physical and mental health benefits.

➡️ Mind. Body. Gut.

01/04/2024

🌼APRIL SPECIAL🌼
➡️ New Students can come to class for FREE!!!
This is for the month of APRIL ONLY! 💐🌻

Grab your friends and let’s get them hooked on the mat with you! 👯‍♂️

➡️ Sign up with the “1st YST8 Class Free” credit on our website or ST8 App.

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Address


4121 Shelbyville Road, Suite 202
Louisville, KY
40207

Opening Hours

Monday 12:00 - 20:30
Tuesday 06:30 - 19:00
Wednesday 12:30 - 20:30
Thursday 06:30 - 20:30
Friday 12:00 - 18:30
Saturday 08:30 - 13:00
Sunday 09:00 - 13:00