Yogast8
Thoughtfully sequenced, alignment-based flows Every. Damn. Day.
‼️Labor Day Schedule‼️
8am SWEATy ST8 w
+
10am STRETCHy ST8 w
Let’s flow!
*LABOR DAY WEEKEND SCHED*
Saturday
as is 🙌🏽
Sunday
9a ST8
10:30a STRONG
12p SWEATy
Monday
8a SWEATy
10a STRETCHy
Book your class to hold your spot! ✌🏽
Join Abica out for a donation class among The Stones! ☀️🧘🏼
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The Stones are an art installation by Slovenian artist, Marko Pogačnik. The stones act as ‘acupuncture for the earth’ and are installed in high energy points for the farmland - where we have two vital energy centers and an intersection of the crown system, heart system, and root system of the farm. Each stone is carved with a representation of a cosmic, spiritual being. It is a spiritual place for practices like yoga and meditation.
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➡️Price: Donation (Cash or Venmo) **Going to Dare To Care’s Mobile Food Pantry
➡️Date: Saturday 9/14
➡️Time: 9-10:30am
➡️Location: We will meet at Foxhollow Market and take a short hike to The Stones at Foxhollow Farm.
Once we are there, we will lay out our mats for a feel good yoga flow followed by a short meditation ☺️
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What to Bring:
- Comfortable shoes for walking in nature
- Water
- Yoga mat
- Sunscreen, bug spray, and a hat
Come prepared to embrace nature and enjoy a peaceful yoga practice with us! 🙌🏽☀️😍
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SIGN UP ON OUR WEBSITE OR THRU YOUR ST8 APP!
*Limited space*
Hi Sunday! 👋🏼☀️
9a ST8
1030a STRONG
12p SWEATy ST8
5p STILL
See ya on the mat! ✌🏽
But have you tried a Vervalin ST8 2 STILL yet??
BC 😍MG!
Come feel the magic for yourself 🪄
Every:
Tuesday 7p
&
Saturday 830a
🎊A 6:30am switcheroo🎊
Same time. Same class. Teacher swap ☺️✌🏽
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MON
SWEATy w
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TUES
ST8 w
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Get ur sign up on 🤘🏾🤩
A Thursday SWITCH UP!
➡️12p STRETCHy ST8 w
➡️4:30p SWEATy ST8 w
Starts tomorrow!
PLUS!
The starts tomorrow too!
Gon’ be a GREAT Thursday! ✌🏽🎊🙌🏽
That Tuesday PM line up tho 😍
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4:30p SWEATy w
6p SLAY w
7p ST8 2 STILL w .thread (she’s back!!)
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And don’t forget to sign up for our FREE CLASS this Saturday 10a with 🎊
But seriously…
Have you taken PEYTON’s class yet?!? 🔥🥵💦 Because OMG…
She’s a natural at that SWEAT & SWEATy life! So much so that she’s coming in for a new class and time starting tomorrow!
➡️9a SWEAT w
See ya on your mat ✌🏽(Come ready to drip 💧)
Hey YST8!
A few *small* schedule changes + 2 NEW CLASSES starting in July! 🥳
➡️Thursday’s
ADDING 9a SWEAT w
12p STRETCHy ST8 is moving to 11am w
➡️Saturday’s
12p SWEATy ST8 is moving to 11:30a w
➡️Sunday’s
10:30a STRONG w IS BACK!
SWEATy ST8 w moving to 12p.
Get your sign up on!! ✌🏽
Congrats to everyone who participated, completed, almost made it or failed miserably in our JUNE CHALLENGE ‼️🎊🫶🏼
In all seriousness - we had a TON of you accept this challenge and we are so proud of everyone!! 🙌🏽🎊🙌🏽
And the WINNERS are…
➡️YST8 merch -
➡️YST8 merch -
➡️YST8 merch -
➡️YST8 5 pack -
➡️CST8 5 pack -
➡️ 1 month FREE -
➡️ 2 months FREE -
➡️ 3 months FREE - Zac Owens ( )
➡️Massage from -
4th of JULY Sched 🇺🇸🎊
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Wednesday Night:
5:30p SWEAT 2 STILL + Meditation w Abica
Thursday
6:30a ST8 w
8a SWEATy ST8 w
9:30a STRETCHy ST8 w
Friday 6:30a class canceled.
Get ur sign up in ✌🏽
SUNDAY is the last day to get your 20 classes in for our June Challenge! 🙌🏽‼️🎊🙌🏽‼️
**Winners announced on Monday 7/1**
Let’s finish strong!! 😁
🎉 HAPPY INTERNATIONAL DAY OF YOGA!! 🎉
Deep breaths today.
Deep connection always.
Be of service.
Crave balance.
Chase flow.
Love yourself.
Gratitude always.
Yoga is all things everywhere 🕉️
‼️TODAY‼️
Remember to head in to TODAY ONLY and receive 15% off your purchase as a YST8 member for IDOY!
‼️SATURDAY‼️
Celebrate IDOY with us with a FREE CLASS from 5-6p, vendors and an EPIC raffle!
PS - miss you
We ❤️ ‼️
Head into their Oxmoor store THIS FRIDAY 6/21 for International Day of Yoga and receive 15% off JUST BECAUSE you are a YST8 member or package holder!! 🙌🏽🥳
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They will also be set up at our FREE CLASS on Saturday 6/22!
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Have you SEEN the fruit set chains!?!? SO CUTE! 🍋🍒
🎊 𝑪𝑬𝑳𝑬𝑩𝑹𝑨𝑻𝑬 𝑾𝑰𝑻𝑯 𝑼𝑺 🎊
FREE YOGA!!
w 🙌🏽
(Outside on the lawn) ☀️
Saturday June 22nd / 5-6pm 🧘🏻♂️
‼️ SIGN UP NOW ‼️
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We love any reason to get together in a big way and celebrate all things yoga! And what’s more yoga than a COMMUNITY CLASS & GIVING BACK!? ✌🏽
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Class is free BUT we would love for you to DONATE to The Boys & Girls Club of Kentuckiana! 😁
Your donation will put you in a raffle to win:
- 1 month of unlimited YST8 classes
- YST8 Merch
- Massage and goodie bag
- 10 pack
- outfit X2!
- goodie bag
- 6 MONTHS UNLIMITED YST8 CLASSES 🤩
We will also have some of our FAVS set up before and after class for you to do a lil shopping! 👜
louisville
This is gonna be an EPIC party! 🎉🥳
AND REMEMBER!!
& are right there to grab dinner and drinks after class!
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We can’t wait to celebrate with you!! 👏🏽🎊🥳👏🏽🎉✌🏽🤩☀️💜🙏🏽
Happy Pride, ya’ll! 🏳️🌈
We see you.
We love you.
🧡💛💚🩵💜
We are pumped to be adding this total badass to our teaching team! 😁😃
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Meet:
PEYTON 🎊
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BIO:
Freshy fresh on the field. Also loves a field. Or anything outdoors. Colorado native and masters grad. Reader, observer and learner. Equal parts power and pause.
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SCHED:
Sunday 10:30a SWEATy ST8
Saturday 10:15a SWEAT (starts 6/22)
A lil extra MEDITATION for ya in this weeks classes 🧘🏽♀️🙌🏽
Check out a lil more intention for the mind:
💆🏽MONDAY 7p ST8 2 MEDITATE w
💆🏼♀️WEDNESDAY 7p STILL + MEDITATION w
🎊JUNE CHALLENGE🎊
↔️ 20 classes in 30 days ↔️
Complete 20 YST8 classes in the 30 days of June and be entered into a raffle to win:
- NEW YST8 merch 👀👀👀
- YST8 5 pack
- CST8 5 pack
- 1, 2 or *3* months of free unlimited YST8 classes!
‼️Starts tomorrow‼️
Leggo ✌🏽
🙌🏽J O H N🙌🏽
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This certified SLAY king is taking off his crown JUST FOR THE SUMMER to peruse a fantastic work opportunity in MI!
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Join him tomorrow morning for his last class before he goes! You will be so missed, !! 🥹
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And S/O to for holding down Wednesday 630a SLAY while he’s away!
Memorial Day Sched‼️
🧘🏼 9am SWEATy ST8 w
🧘🏽♀️10:30am SWEAT w
See ya on your mat ✌🏽😊
TUESDAY’s @ The ST8 🕺💃🏾
➡️430p SWEATy ST8 w
➡️6p SLAY w
➡️7p ST8 2 STILL w .thread
See ya tonight! ✌🏽
‼️ NEW CLASS ‼️
Monday 9am 75 minute ST8 2 STILL w .w_young
Starts tomorrow!
Get your sign up on ✌🏽
‼️2 NEW CLASSES‼️
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Friday 6:30am STRETCHy ST8 w
&
Monday 9am ST8 2 STILL w .w_young
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STARTS THIS FRIDAY! 🥳
Get your sign up on ✌🏽
DERBY WEEKEND IS HERE! 🏇🌹🥃
OAKS 💗
9a ST8 2 STILL
11a SWEATy ST8
DERBY🌹
7:30a SLAY
8:30a ST8 2 STILL
10:15a SWEAT before you bet!
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‼️SALE‼️
20% off 5, 10, 20 & 30 packs!
Automatically discounted at checkout!
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35% off ALL YST8 merch!
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GO. BABE. GO.
Beginning next week we will be adding more intentional meditation into 2 of your fav classes! 🧘🏼🧘🏽♀️🧘🏻♂️
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Leigh Anne’s Monday 7p ST8 class
&
Abica’s Wednesday 7p STILL class
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Look for these add ons the first week of every month!
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Because your mental body needs to stay in shape too 💪🏽
IT’S BACK! 🙌🏽🥳
▪️SUNDAYS @ 12p shared ST8▪️
The new graduates of YOGAST8’s Teacher Training program are excited to offer this $10 donation, find your ST8 style class, where all proceeds go to The Boys & Girls Club of Kentuckiana!
Come check out what the new kids on the block have to offer AND support a great cause!
Book this class with the ‘$10 shared ST8 credit’ OR book with your membership or class pack but we ask that you bring a cash donation to support the Boys & Girls!
First class taught by the amazing 🎉 See ya on Sunday!
We 💙 !!
And we are pumped to have them in to give away a
FREE CAN after ‘s SATURDAY 10:15a SWEAT 😅👊🏽🥳
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WHY SHOULD YOU DRINK THE BOOCH??
Optimizing gut health is incredibly important for optimizing overall health, and it’s proven that a diet rich in fermented foods - like kombucha - increases the diversity of the gut microbiota, and as a result, provides a ton of physical and mental health benefits.
➡️ Mind. Body. Gut.
🌼APRIL SPECIAL🌼
➡️ New Students can come to class for FREE!!!
This is for the month of APRIL ONLY! 💐🌻
Grab your friends and let’s get them hooked on the mat with you! 👯♂️
➡️ Sign up with the “1st YST8 Class Free” credit on our website or ST8 App.
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Contact the practice
Telephone
Website
Address
4121 Shelbyville Road, Suite 202
Louisville, KY
40207
Opening Hours
Monday | 12:00 - 20:30 |
Tuesday | 06:30 - 19:00 |
Wednesday | 12:30 - 20:30 |
Thursday | 06:30 - 20:30 |
Friday | 12:00 - 18:30 |
Saturday | 08:30 - 13:00 |
Sunday | 09:00 - 13:00 |