Orthopedic & Sports Specialists of Louisville

Future of Football: Why ACL injuries have been on rise in women's game - and the technology and solutions to fix it.

Future of Football: Why ACL injuries have been on rise in women's game - and the technology and solutions to fix it Future of Football: How has the term ACL become so synonymous with womens game? What steps will be taken to tackle epidemic? Sky Sports investigates the work being undertaken to avoid a repeat of the last 18 months where an estimated 195 elite players suffered the injury

Frozen shoulder research may hold the key to understanding fibrosis resolution.

Frozen shoulder research may hold the key to understanding fibrosis resolution Researchers have identified how cells work to resolve frozen shoulder, opening up potential new targets for treatment and reducing the need for surgery.

How to Treat Wrist Ganglion Cyst.

How to Recognize and Treat Wrist Ganglion Cysts Wrist ganglion cysts are lumps usually found on the back of the hand. Treatment of a ganglion cyst is only necessary if there is pain.

Meniscal repair may be effective in revision ACL reconstruction.

Meniscal repair may be effective in revision ACL reconstruction SAN FRANCISCO — Meniscal repair may be effective in revision ACL reconstruction, according to results presented here.“Meniscal repair in the revision ACL reconstruction setting is indeed a worthwhile endeavor, with an 84% success rate over 6 years,” Jacob A. Fox, MD, said in his pr...

Kids Specializing in One Sport More at Risk for Injury and Burnout, Experts Say.

Kids Specializing in One Sport More at Risk for Injury and Burnout, Experts Say Expert panelists want to increase awareness among healthcare providers

Pain on Top of Foot: Treatment Based on Cause.

What Causes Pain on the Top of the Foot? Pain on the top of your foot could feel swollen, tingly, or burning if there's neuropathy. This article lists potential causes and suggests treatments.

Happy Earth Day!

What types of shoulder surgery are available?

What are some common types of shoulder surgery? What are some of the more common types of a shoulder surgery a person may undergo? Read on to learn more about the different types of shoulder surgery, including what they repair.

10 Exercises to Help Relieve Knee Pain.

10 Visuals of Exercises to Help Relieve Knee Pain Stretching and strengthening exercises may improve your knee joint's range of motion and flexibility. This can make it easier to move your knee without pain.

Updated EULAR recommendations for hip and knee osteoarthritis.

Updated EULAR recommendations for hip and knee osteoarthritis Osteoarthritis (OA) affects more than 500 million people worldwide. The disease is age-related, and usually starts to affect people in middle age. For elderly people, OA is the most common cause of disability, resulting in pain, limited mobility, and impacts on participation in both social and work....

Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance.

Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance In the adrenaline-packed world of professional sports, the power of sleep rarely gets adequate attention.

Understanding the Difference Between Aerobic and Anaerobic Exercise.

Aerobic vs. Anaerobic Workout: What’s the Difference? The main difference between aerobic and anaerobic is the amount of oxygen your body demands for the workout. Learn more about aerobic and anaerobic exercise compares.

De Quervain's Tenosynovitis: Conservative Management and Surgical Treatment.

De Quervain's Tenosynovitis: Healing Thumb Tendon Pain Thumb tendon pain from de Quervain's tenosynovitis happens due to repetitive hand and wrist strain. This article discusses healing, exercises, and braces.

Why does the outside of my foot hurt, and what can I do about it?

Lateral foot pain: Symptoms, causes, and treatment A look at lateral foot pain or pain along the outer side of the foot. Included is detail on diagnosis and the outlook for lateral foot pain.

What can cause lower back pain?

Lower back pain causes and treatment Lower back pain is very common and often the result of a minor injury or overuse. However, it can sometimes be a symptom of conditions that affect the spine.

Can adults get osteochondritis dissecans? What to know.

Osteochondritis dissecans in adults: Symptoms and more Learn about the symptoms and causes of osteochondritis dissecans in adults. This article also discusses treatment options, diagnosis, and more.

What causes pain in the right hip in females?

7 causes and treatments for pain in right hip area in females The right hip can be painful for a variety of reasons. Learn more about the potential causes of right hip pain in females and the treatment options here.

Readmissions more likely for wheelchair users after shoulder replacement.

Readmissions more likely for wheelchair users after shoulder replacement Wheelchair users are nearly three times more likely to experience hospital readmission following total shoulder arthroplasty (TSA), according to UT Southwestern Medical Center researchers. The findings, published in the Journal of Clinical Medicine, highlight the importance of comprehensive preopera...

Causes and Treatment for Outer, Side, and Inner Hip Pain.

Causes of Hip Pain and Treatment Options Hip pain can have serious causes, like a fracture, and ones that are less so, like bursitis. Learn about the possibilities and when to see a healthcare provider.

Happy Holidays! We wish you and your family a joyful holiday season!

Moderate to vigorous physical activity early in the day influences weight management, health outcomes.

Moderate to vigorous physical activity early in the day influences weight management, health outcomes Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity,....

6 Causes of Hip Pain at Night.

Causes of Hip Pain at Night and Treatment Options Hip pain can be exhausting, especially when it keeps you awake at night. Fortunately, there are several treatment options to help you rest easier.

Knee Pain at Night: Causes and Treatment.

What You Need to Know About Throbbing Knee Pain at Night Certain injuries and conditions are more likely to cause knee pain. We explain what causes knee pain, why the pain is worse at night, and what you can do.

Wishing you and your family a wonderful Thanksgiving!

Hand Pain Causes and Treatment Options.

Causes of Hand Pain and Treatment Options Learn about what could be causing your hand pain and when you should seek medical attention.

Just Keep Swimming: 9 Health Benefits of Water Workouts.

Just Keep Swimming: 9 Health Benefits of Water Workouts Swimming is a lower-impact way to keep your heart strong and your mind sharp — and it’s so relaxing!

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What to know about gout vs. bunions.

Gout vs bunion: Symptoms, causes, treatment, and more Gout and bunions may share similar symptoms, such as pain in the big toe joint. However, they both have different causes, risk factors, and treatments.

The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer.

The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer I’ve been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a day. Within 2 years, I had lower back pain. I stopped working out, thinking rest was the best thing, but my back pain got progressively worse.I sought the help of a physica...

12 Natural Pain Relief Tips for Knee Osteoarthritis.

Natural Pain Relief Tips for Knee Osteoarthritis Osteoarthritis knee pain is often treated with medication, but there are also natural approaches. Get these natural pain relief tips for knee pain from Everyday Health.