Live Life Well Clinic

Live Life Well Clinic

Comprehensive Lifestyle Medicine with a focus on Diabetes Reversal, Autoimmune Care, Thyroid, & more.

08/29/2024

📢We’ve all seen the campaigns and social media hype around diet and protocols…

🥩 “Eat Keto for Inflammation”

🌿” Follow the AIP Diet for Thyroid!”

🥕” Vegetarian is best for heart health!”

While there are studies that do point to some of these being helpful, we have to remember that studies are only a SNAPSHOT of the population. Study participants may or may not have your unique makeup.

We recognize we must look at each unique person in front of us and consider many factors when we’re addressing nutrition and your health situation.

We use the word “UNIQUE” a lot in our conversations here and with clients, it embodies our practice philosophy well.

While protocols provide a frame of reference, we will always adapt to the UNIQUE person in front of us.

To experience the Live Life Well Difference regarding nutrition, hormones, thyroid, blood sugar, diabetes, and weight loss, schedule your FREE Discovery Call today!

🔗Link in comments.

Photos from Live Life Well Clinic's post 08/26/2024

Happy National Dog Day from the Skelton pups!!

Texas and Bear help keep Dr. Skelton, Sarah, and the family MOVING and ACTIVE!

There has been plenty of research over the years pointing to dog ownership positively affecting human health outcomes!

A 2008 study published in the American Journal of Public Health examined the influence of dog ownership on physical activity, independent of demographic, intrapersonal, and perceived environmental factors, in a cross-sectional survey of 1813 adults. Although only 23% of the dog owners walked their dogs 5 or more times per week, the adjusted odds of achieving sufficient physical activity and walking were 57% to 77% higher among dog owners compared with those not owning dogs. Dog ownership was independently associated with physical activity and walking.

Do you have a pup that keeps you moving? Tell us about your furry friends! ⏬

Photos from Live Life Well Clinic's post 08/22/2024

The same reason we don't push New Year resolutions!

We believe in making changes to positively benefit our health every month of the year.

When we work with clients, we come alongside them to help create sustainable nutrition habits, healthy sleep cycles, and stress-coping mechanisms all to benefit hormone, blood sugar, gut health, and inflammation levels - which is the root of chronic illness!

If you’re tired of being tired, done with battling hormone imbalances, PCOS, weight gain, diabetes, thyroid disease, or other chronic inflammatory conditions and you're ready to make some changes, schedule a Free Discovery Call today at the link in our comments.

08/14/2024
08/07/2024

We will never deny that pharmaceutical medications do have their place, but there is never a reason to prescribe Ozempic, Semaglutide, or similar medications for Type 2 Diabetes, PCOS, or Weight Loss.

Will our practice philosophies take a little longer to realize results? Yes.

Will our practice philosophies help create LASTING weight loss, hormone balances, and diabetes remission that result in TRUE HEALTH AND WELLNESS? Also yes!

Ozempic and similar medications do not address underlying gut health issues, thyroid problems, or lifestyle and sleep habits that caused the chronic problems in the first place. In fact, Ozempic can often make those issues worse.

When Ozempic prices go up or pharmacies experience shortages and you have to stop the medication, the underlying issues are still there, and the weight will often come back, hormones will go haywire and your A1C will rise again.

If you're ready to step away from the expensive, symptom-care-based model of sick care, schedule a Free Discovery Call with Dr. Skelton at the link in our comments!

We are available statewide in Texas for telehealth and can order labs at a location near you.

08/05/2024
07/29/2024

🪴At Live Life Well Clinic, we help you identify places where there’s room for growth in your health.🪴

Including MOVEMENT!

If movement is painful for you due to chronic conditions, we will help you find movement habits that help your health and fit where you are in your journey. We understand exercise is not one-size-fits-all and can include Yoga, walking several short walks a day, simple stretching, or basic weight lifting.

We will work on movement while we work to reverse your chronic conditions by addressing underlying gut health issues, nutrition deficiency, hormone imbalances, and other causes.

We will partner with you every step of the way to achieve your health goals!

Grow with us!

Schedule your FREE Discovery Call today!

🔗 link in comments to schedule.

07/25/2024

Thank you!!!

Look! 🤩 Live Life Well Clinic received the MOST ❤️ LOVED BUSINESS of the week title from our agency's friends and customers! If you don't know why yet, better find out! https://shropshireinsurance.com/concierge/live-life-well-clinic

07/24/2024

Part 2 of our series about ANXIETY drops this Friday!

We talk about Isaac and his intentional separation to go and HEAR the Lord.

We go over how our prayer life affects our C-reactive proteins and Inflammatory Levels

… and much more!

🔔 Turn on post notifications so you dont miss out!

07/10/2024

HAPPY BIRTHDAY to our founder and medical director, Dr. Skelton!

Drop a comment below to help us wish him a wonderful day!

07/01/2024

🌟Wow! 🌟

We launched our Podcast almost 6 months ago and have over 1,500 downloads!

Our vision was to provide short-form, easy-to-understand, information about God’s word, true health and wellness, and true life application of all of the above!

We are just getting started and can't wait to share more with you in the coming months!

Which episode has been the most helpful to you or what would you like to hear more about? Tell us in the comments below. ⏬⏬

Photos from Live Life Well Clinic's post 06/21/2024

‘Eat honey, my son, for it is good; honey from the comb is sweet to your taste”
Proverbs 24:13

How do Joseph and Genesis 43 tie into the discussion about God's design for our blood sugar, nutrition, and overall health?

Episode 28: Taste and See: God’s Sugar Bomb —HONEY is now available on Apple, Spotify, and YouTube!

06/19/2024

Psalm 119:103: “How sweet are your words to my taste, sweeter than honey to my mouth”

Nothing is in God’s word by accident.

🍯Did God create honey to give us an earthly experience to help us understand how sweet His words are?

🐝 Did He create honey to edify and nourish our physical body?

On Friday, we’ll dive into both God’s word and the science to better understand Him, His creation, and our health!

🚨Turn on post notifications, don't miss our podcast drops!

06/03/2024

Did you catch our latest episode of the Living Life Well Show?

Dr. Skelton dives into the big world of BEEF!

🥩 Beef Nutrition and why it matters
🥩 Beef Labeling
AND
🥩 Local versus small operation versus big box purchasing.

As a BONUS for our listeners, we’ve created a free resource where we’ve listed out beef producers we’ve researched and visited with!

Check the link in our comments for BONUS - Good, Better, Best Animal Product Retailers.

Photos from Live Life Well Clinic's post 05/30/2024

🥩Beef nutrition is such a profitable industry that Texas Tech has an entire degree program for ‘Ruminant Nutrition’!

But we have to wonder, is the focus on beef nutrition mainly for consideration of breeding, marbling, and animal resiliency for maximized profit?

Is human nutrition often considered LAST when feeding cattle?

We all love a good burger and ribeye, don’t miss our podcast drop tomorrow on how to purchase and consume beef to optimize nutrition and minimize inflammation!

05/28/2024

Have you heard Mark's incredible story yet?

After 9 years of:

▪️ Type 2 Diabetes
▪️ Thyroid Disease
▪️ Kidney Disease
▪️ Cardiac Issues

He came to Live Life Well Clinic in an effort to gain quality of life back. He put in the work with Dr. Skelton's guidance and now… his numbers are in and near remission range for several of his issues.

🔺 Watch on YouTube
🍎 Listen on Apple Podcasts
🟢 Listen on Spotify Podcasts.

If you're ready to leave behind symptoms-based care, schedule a FREE Discovery Call Today with Dr. Skelton.*

*Clinic availability statewide in Texas.

🔗 Link in comments.

05/22/2024

🎙️ Diabetes, Chronic Kidney Disease, and Thyroid Disease…

You DO NOT want to miss this week’s podcast episode about our client who worked hard alongside Dr. Skelton to reverse his diabetes and is achieving TRUE WELLNESS to reclaim his energy and life.

Dropping Friday!

🔔 Turn on post notifications and subscribe on your favorite podcast platform!

Photos from Live Life Well Clinic's post 05/16/2024

Mainstream and allopathic medicine typically looks for and treats the most common probabilities when a patient presents with symptoms. Loss of medical curiosity and shorter appointment times prevents a deeper look into potential root causes.

If a patient presents with heartburn, the most common treatment is usually a Proton Pump Inhibitor (PPI) like Nexium, Prilosec or similar medications.

If a patient presents with anemia, the most common treatment is iron supplementation.

Rarely is there testing for a deeper infection or an evaluation of diet and lifestyle.

In episode 24 of the Living Life Well Show Podcast, we’re discussing this bacteria in detail including how we diagnose, how we treat and other lifestyle interventions to assist with microbiome recolonization after an infection.

🔔Turn on post notifications, don’t miss this weeks episode!

❓Tell us in the comments what you think this common bacteria is called?

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Videos (show all)

New Thyroid Statistics!
Taste and See - Olive Oil
Movement!
THANK YOU!
Nothing is in God’s word by accident...
Beef - It’s What’s For Dinner, BUT…
A Remission Story!
🎙️ Diabetes, Chronic Kidney Disease, and Thyroid Disease…You DO NOT want to miss this week’s podcast episode about our c...
The American Thyroid Association recently released new statistics on Thyroid Disease in America and the numbers are STAG...
A Comprehensive Approach To Thyroid
▶️ Did you know we’re on YouTube?All episodes of The Living Life Well Show are available for streaming on our Youtube Ch...

Address


8705 Milwaukee Avenue
Lubbock, TX
79424

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 1pm