She’s So Well Services

More people die in the United States during childbirth each year than in any other developed nation.

For Black birthing parents, mortality rates are significantly higher than they are for white birthing parents.

Providing birth doulas as a supportive part of a birthing team can help mitigate these statistics by leading to greater empowerment and better labor outcomes.

www.businessgrouphealth.org

Do you have a doula? If you don’t you should!

A doula is a professional who provides physical and emotional support to you and your partner during , childbirth and the postpartum period.

For instance, a doula might offer:

✨Attention to physical comfort through techniques such as touch and and assistance with breathing
✨Emotional reassurance, comfort and encouragement
✨Information about what's happening during and the period, including explanations of procedures
✨Help with facilitating communication between you and the staff
✨Guidance and support for loved ones
assistance with -feeding and many other supports

If you need a click the link in my bio to connect!

Will I see you this month?? Inbox your name and email for the link!

Va**nal Dryness is a issue for some people coming to me so I wanted to share some free, helpful tips to help folks:

✨use water-based lubricants before s*x – put these in and around your va**na, on your partner, on your partner's fingers, or on a *x toy if you're using one

✨use sensitive va**nal moisturisers for va**nal dryness – you can put these inside your va**na to keep it moist

✨use unperfumed soaps and washes around your **na

✨try to enjoy more so you feel more aroused during s*x

✨adopt a practice and perform a few times a week

Let’s connect if you need more assistance!

$269 🖤 Today Only 🖤 Comes with Free Home Kit 🖤 Portable Steam Seats #2022

Happy New Year 🎆 #2022

Yes you read if right 💕💕2 for $90 💕💕 Take time for yourself! Begin your va**nal health and wellness journey 💕💕 DM to book **nal

Va**nal steaming is a traditional self care practice where someone sits or kneels over a hot, but comfortable pot of water with soothing and healing herbs.

This process gently exposes the person’s pelvic region to the steam. The healing herbs have been proven to aid in the healing of various conditions.

For more information, to purchase products, to book a consultation, or even a coaching session hit the link in my bio. I hope to hear from you soon!

💕💕 Sounds amazing right?? Inbox for details and share **nal

As a full spectrum doula and va**nal steaming practitioner, I was excited to read various studies that proved the effectiveness of va**nal steaming while full term.

I have recommended walking, acupuncture, and even taught private prenatal yoga sessions during active labor (days leading up to birth).

Studies show that steaming encourages natural labor, shortens labor time and even prevents birth injuries in newborns. I believe ever doula / birth worker should incorporate va**nal steaming in their toolbox.

A va**nal steaming home kit is a great gift for new and expecting moms because postpartum steaming is great too!

Let’s connect. Please reach out for support, coaching and training **nal

Most young ladies start their period between 13-15 years old, but it may happen earlier. Once they have their first period it is okay to begin va**nal steaming in order for them to foster healthy feminine health.

After the first period, young ladies can steam monthly the day after their is no signs of blood. This would be considered a regular practice and it could also encourage cycle regularity.

We can consult on herbal blends and frequency whenever you are ready. If you haven’t had your first period by age 15-16 we can help to encourage the first period to come. Periods are good and a healthy flow is important.

Let’s connect. Please reach out for support, coaching and training **nal

Need I say more? 💯
Make sure to stay on track!

**nal **nalsteami **nalsteamcertification *x *xhealth *xlife

10 Reasons Why Va**nal Steaming Works

✨Increases circulation

✨Improves uterine function

✨Is a natural cleanse

✨Improves overall feminine health

✨Decreases infections

✨ Drains unwanted and unhealthy discharge

✨Triggers oxytocin

✨Increases q1 flow

✨It is herbs - herbs are plants

✨It’s enjoyable and relaxing

Let’s connect. Please reach out for support, coaching and training **nal

Client: For years, I have had irregular and painful periods. I went to my doctor for a solution, but he gave me a prescription for the pain that made matters worst.

I did a search for remedies and came across a video on YouTube about va**nal steaming. I then did further research to find that this has been a successful practice for many years.

I figured it was all natural herbs and water so it should harm me. After a few days of contemplating, I decide to find a spot in .

I found The **nalounge on and I decided to reach out. The consultation was on point and all of my questions were answered in advance. I arrived to my appointment two weeks later and I have been a client since #2019. My issues took a few sessions to correct. Now I visit once a month to keep my **nalhealth .

Let’s connect. Please reach out for support, coaching and training **nal

Western Medicine has not extensively studied va**nal steaming, but there is evidence that suggests it’s benefits and results in addition to many gynecologist who are now providing the service.

Va**nal steaming has been documented as a effective indigenous practice long before the current Sim’s (Godfather of Gynecology) era where the treatment focus is mainly steered towards surgery and pharmaceuticals. This in itself is the reason for the practice to exist.

There are many studies published now that prove the positive benefits and success with va**nal steaming. Women with Infertility, BV, HPV, Chlamydia, Heavy Bleeding, Irregular Periods, Atrophy, Fibroids, Cervical Cancer and other conditions have had proven relief.

Let’s connect. Please reach out for support, coaching and training **nal

Are you looking to generate a 6 Figure income? 💵 and make all your dreams come true!🎇

Become a certified Va**nal Steaming Practitioner and learn how to make 6 figures in your first year!

The next training is 9/5. It includes instruction, a certificate of completion, a workbook and more. You can pay a deposit now to hold your spot. 👇🏾👇🏾👇🏾👇🏾👇🏾You have 4 Weeks to Pay!

Link in bio to get registered!

Before we can fully understand the practice and the concept we must first cover some important terminology.

Most people call the holistic practice va**nal or yoni steaming and that is not totally accurate. The Yoni is defined and described as the womb, divine procreative energy, feminine power or female organ generator.

Depending on how you are seated the steam can reach the entire pelvic area. This means it reaches and can heal the v***a, cl****is, urethra, l***a, va**na and even the a**s. This is why we can even steam persons with a sc***um and p***s.

Perineal for perineum and pelvic for pelvis are both correct terms to more accurately describe the area that is covered during a va**nal steaming session.

Let’s connect. Please reach out for support, coaching and training **nal

Va**nal steaming is a global, holistic practice. It didn’t just start in 2018!

There are historical records dating back hundreds of years ago that show the use of va**nal steaming in Africa, South and Central America, and Asia.

It was used to help treat many things, but mostly to help women bring their bodies back after childbirth. However, there was a decline during the European colonization period.

Thank goodness women regained autonomy over their health and bodies and the practices of va**nal steaming has emerged.

Women today are using va**nal steaming as a practice to improve a long list of feminine conditions.

Let’s connect. Please reach out and share **nal

DO YOU NEED HELP?? ITS ALL FUN AND GAMES UNTIL YOU GET A YEAST INFECTION!!!
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Sis your **na is not about to tolerating the foolishness!

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- Having s*x with people who don’t take of themselves
- Wearing inappropriate undergarments
- Douching 🚫🚫
- Eating unhealthy foods or foods your body doesn’t tolerate
- Depriving your body of water
- Drinking ALL the wine and
- Using ANY and EVERY type of feminine wash or soap
Link in my inbox to
**nalsteaming **nasteaming *xuality *xualwell

Va**nal steaming is a traditional self care practice where someone sits or kneels over a hot, but comfortable pot of water with soothing and healing herbs.

This process gently exposes the person’s pelvic region to the steam. The healing herbs have been proven to aid in the healing of various conditions.

For more information, to purchase products, to book a consultation, or even a coaching session hit the link in my bio. I hope to hear from you soon!

Hey Womb Community 👋🏾👋🏾

Most of my clients have heard my Va**na Story and my reason “Why”, but I want to share it with you all today.

In 2017, I realized I had enough! My period was coming when ever the hell it wanted to and the pain was outta this world. I went to visit my gynecologist and he gave me a few prescriptions that made matters worse.

So the professor in me started researching and I landed on Va**nal Steaming. The more I researched, I learned how powerful **nalsteaming is and I was sold. Just think, herbs are nothing but plants and plants have major healing properties.

After steaming for 9 weeks, I noticed improved circulation, a normal flow, decreased mental cramps and more. At the same time, my daughter (who was 15 at the time) was experiencing major pain during her cycle as well. Considering you can steam after you first period we gave it a try and she had relief after 4-6 weekly steams.

During this time, I remember hearing many women in person and on television ( ) complain about pre and post surgery. This wasn’t okay for me. I know how much healing power va**nal steaming has and how it impacts your life......

To make a long story short, I am a product of my product. I have been steaming for 3 years and as a result, I have only seen my 1 time for a Pap Smear. He knows I am a Va**nal Steaming Practitioner and he loves how well I take care of my health.

I am here as a resource. Most of my clients and I are close. My clients are also very intentional about their . They are educated about their bodies. I pride myself on that . I am there for them and I can be here for you 👋🏾👋🏾

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Journaling is one of the ways to deal with any feelings and emotions. It is also a healthy way to express yourself. Use this prompts below to journal about this week!
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1. Today, I choose to let go of the things I can’t control, including…

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2. I recognize that I don’t need to have all the answers right now. Today, I give myself permission not to know…

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3. Dear inner critic: You always focus on everything I’m doing wrong, but I know I’m doing a lot right, including…

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4. I know I’m strong enough to handle whatever comes at me, because I’ve survived a lot, including…

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5. Instead of worrying about making the “wrong” choices, I trust that no matter what I choose…

Our Monthly Book Club Starts 1
If your down inbox your name and email address! This will be the 1st book 😍🥰🖤

Don’t be shy 🙈 💋😘
Name something and 👇🏾