Mayama Dance & Wellness

Bookmark this updated 2024 schedule ~ Barre is back, Bollywood is now Saturday mornings and Nia and Yoga continue into the new year.

Can’t wait to move with you!

Ali is back!!!! BARRE is now offered 2x a week ~ join us and feel the burn.

Sunday’s: 9am
Tuesday’s: 8:15am

Bring on 2024 with our updated adult class schedule including BARRE! Tuesdays at 8:15am & Sundays at 9am.

A neat thought on the end of a year is that we are simply bookending the year, as it was and creating room for what’s to come. Rather then resolutions we are embracing the now as it is. ☮️

What are your thoughts on resolutions?

Calling all songbirds ….Join the choir with and

Merry Everything & Happy Always

❤️💚❤️💚❤️💚❤️💚❤️

Pause.

Breath.

Savor.

Yoga is happening this Saturday at 9am with .lambert.n ….however, the week day yoga classes are canceled for the holiday week. 🧘🏻‍♀️🎄🎁🚫

The Nia & Strength classes are indeed scheduled for the holiday week. If you’re in town we invite you to join us and as always your families are welcome too.

It’s time to register your child for the winter semester.

We offer… Ballet, Jazz, Hip Hop, Breakin’, Contemporary, Lyrical, Musical Theater and options for the littles with Little Bird and Turns & Leaps.

*Our year-end show is at Lyons Middle Senior High Auditorium on June 1st!! Save the date.

At Mayama’s heart is a place where all who desire to dance have access to our beautiful studio, passionate teachers, creativity, inspiration, movement, and a safe and inclusive space.

https://www.mayamastudio.com/classes.aspx

We invite you to come and watch our end of session ~Class Showings~

Find each individual class showing schedule in your email or posted at the studio. 🗒️

So much fun, talent, skill, creativity, discipline, energy, expression, poise and determination can be found on our stages! Enrollment for the Winter~Spring semester is now! Sign your toddler, child, and/or teenager up & be apart of the Spring Recital on June 1st.

It’s time to register your child for the winter semester.

We offer… Ballet, Jazz, Hip Hop, Breakin’, Contemporary, Lyrical, Musical Theater and options for the littles with Little Bird and Turns & Leaps.

*Our year-end shows at Lyons Middle Senior High Auditorium on June 1st!! Save the date.

At Mayama’s heart is a place where all who desire to dance have access to our beautiful studio, passionate teachers, creativity, inspiration, movement, and a safe and inclusive space.

https://www.mayamastudio.com/classes.aspx

Soul Movement Sunday
with this week.

Come shake free and explore freeform movement and body geometry to find your flow for the start of the holiday season.

Sunday morning
9:30-10:30am

Are you wanting to build muscle and challenge yourself?!?! Let Cindy lead you in our strength class every Tuesday morning at 8:15am. A mixture of weights, bands, balls and a bit of cardio designed to help tone and work all parts of your body.

Appropriate for all levels with multiple variations to accommodate all bodies.

Back to our regularly programmed schedule. 😉

Come move and warm up with us in the studio.

🌖 Don’t forget to look up 🌕

May this Thanksgiving bring you joy, gratitude, and cherished moments with your loved ones. May the warmth of togetherness fill your home, and may you find abundance in both blessings and laughter. Wishing you all a Happy Thanksgiving! And remember ~ Don’t gobble until you wobble 😜

We’ve got a lovely spread for the week ~ if you’re around please join us.

🧡🦃🍂🙏🏼🤎

Next week we have a modified schedule ~ yoga and strength are at their regular times ~ No kids dance, Nia or Bollywood though.

will be teaching a lovely movement class at 9am on Thanksgiving day. If you’re around we’d love to see you all in the studio.

Grace & thanks to all!

Kicking off….💫Spirit Week💫& Bring A Friend Week💫

Today was ‘Old Costume Day’

Twinning Tuesday is Next!! 👯‍♂️

Wild Wednesday👩🏻‍🎤

& Pajamas all day Thursday! 🫶🏼

Join in on the fun! 🤩

Find your groove and spread your wings in one of our Nia or Bollywood adult dance class offerings.

Nia: Sunday, Tuesday & Thursday’s at 9:30am and Friday’s at 9am

Bollywood: Monday at 6:15pm

A huge congratulations to .sierra & ~ you both WON a month of free classes!!!! Yeehaw.

✨Our junior team is looking sharp and on point for the season. ✨ They certainly have the moves and attitudes for the stage. ✨

🚨 See ya Tuesday! The parade is moving to Bohn Park scheduled for Oct. 31st at 4:30.

Make mindful movement a priority ~ we have 8:15 am classes everyday to accommodate school drop off. Join us for yoga, strength or dance class.

Join with for this weekends workshop!!!

💫WOMB 💫

A Women's Opening through Movement and Breath

Saturday October 14: 6:45pm - 9:15pm
Sunday October 15: 11am - 5:15 pm

Price range $95-$140, please enter where you are able. This retreat is a 2 day offering and both days are important to attend; Sorry, no split-day registration.

Let's Dance... Your Body Is a miracle and each new season reveals powerful aspects of your incredible body, her wisdom and capacity to find new depths of inner peace, pleasure and personal power with the new season.

💫✨💫✨💫✨💫

🎉 Kicking off our 14th year today! 🎉 We are ever so grateful and privileged to be apart of the Lyons community. Be sure to enter our contest -> swipe to see the details for a chance to WIN a month of classes for you and a pal.

As we celebrate our 14th year as a community movement studio ~ we want to highlight as she has been teaching yoga with us for all those years! Since we opened our doors Kim has helped us breath, move and get into our bodies.

She currently teaches 3 days a week. Monday, Thursday and Saturday mornings. Join us!
🧘🏻‍♀️🫶🏼✨