SMRT Method

👁🧠Depth Perception in Hockey🏒
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Having good depth perception allows you to predict/preview the closeness of an object like a player or puck and allows you to adjust.
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Book your free sensory assessment: https://smrtmethod.com/
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🚨🧠PERCEPTION SPAN is the total area of vision or how fast you can capture information at a glance. Make better decisions on the ice & increase your perception span through training with .👁

Book your free sensory assessment: https://smrtmethod.com/

🧠👁 Little hand eye and multiple object tracking work for our guys .pitters.91 and
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Using multiple ping pong balls to ensure accuracy in the catch while focusing on making a fast and accurate toss. Speeding the drills up to create more chaos leads to a calmer, more collected athlete in competition!⚡️

🧠👁 Winger absolutely crushing Near Far Quickness workout on the FitLights.
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🏒Improving near far quickness on the ice gives you the ability to be more efficient in passing, reading breakdowns and overall being able to anticipate plays quicker. 🔥

Baseball mobile programs are now available for subscription with S.M.R.T. Method. Visit our website to sign up and start improving you sight, mind, and motor response!

Eye hand Coordination day with and

Here we see a drill where athletes have to adjust to a command mid juggle, and change direction and path of the tennis balls.

Competition brings out the best in all of us! with the championship match of the reaction time gauntlet. Working on these athletes split second decision making will help acclimate them to similar decisions on the ice. As you can see these boys are absolutely dialed in!

Peripheral vision and contrast sensitivity all in one drill!!

This drill allows us help our athletes accurately identify what is in their periphery. Things like teammates, incoming opponents, balls, etc… this differentiation is important across all sport and improving it is directly correlated to sports performance.

Contrast sensitivity specific focus today with our two longest tenured members!

On the sensory station, Storm Owens trains his visual shift and contrast sensitivity with a module called “Visual Search” in which he must identify a translucent puck amongst a slew of similar looking shapes and a black and white background.

On the S.M.R.T. Sticks, Owen works his contrast sensitivity, near far quickness, and reaction time by waving in front of the FitLight that matches the one down-range.

Storm and Owen are approaching the six month mark and have both shown significant improvement in their tests. Along with testimony of improved performance during competition.

Working some multiple object tracking with multi limb coordination. This drill helps improve our athletes ability to focus on multiple people/objects simultaneously and can assist with similar stimuli during competition.

Working on some multiple object tracking with multi limb coordination tasks today! This helps our athlete focus on multiple visual stimuli simultaneously and can assist with seeing multiple people/objects during competition

Here we work visual shift, reaction time, peripheral vision and decision making with the visual search S.M.R.T. Drill.

🙌 Feel Good Friday at

🚨Peripheral 👀 day🚨

We create tasks that make normal sports tasks seem easy! Get your free session @ https://smrtmethod.com/booking today!



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Sibling competition Monday in the athlete lab with and CJ! Nothing brings out the best In us like competing against family