Rehab Associates of Central Virginia

this Saturday! 🎉

Join us on Saturday, November 9th, from 10 am until 12 pm! Rehab Associates will be at Riverside Runners for a FREE Injury Clinic. No appointment is necessary.

This is a great opportunity for you to discuss any discomfort or pain you have while running or exercising. Joe Spagnolo PT, DPT from our Foot and Ankle Team will be there to discuss your concerns and offer suggestions. So join us on Saturday at Riverside Runners, 2480 Rivermont Avenue in Lynchburg. 🙌
-

How long should it take for your back pain to go away? 🤷‍♀️ If you've had it for more than 3 months... chances are it won't. Learn how physical therapy treats low back pain and get the help you need 👉️ https://nuvi.me/b6dzxm

Happy Birthday to Dr. Mike Richardson, a partner and physical therapist at our Forest clinic! He enjoys general orthopedics and sports medicine, with a special interest in the spine. Also, he is certified in dry needling! Mike, we hope you have a great birthday!

Age Gracefully: How Rehab Associates Can Help You Overcome Life's Aches and Pains No matter what stage of life you're in, aches and pains don’t have to slow you down. Rehab Associates of Central Virginia is dedicated to helping you stay activ

Happy National Stress Awareness Day!

Take a moment to breathe, reset, and prioritize your well-being. Stress impacts not only mental health but also physical health. Our team at Rehab Associates is here to help you manage stress through personalized therapy, focusing on building a healthier, more balanced life.

Discover ways to de-stress and enhance your wellness with us! Visit our website for resources and support: https://racva.com/
-

⭐⭐⭐⭐⭐

Check out this recent review! The greatest compliment we can receive is for our patients to tell their friends and family about their positive experiences with us. If you know someone who is experiencing pain or limitations and you believe they could benefit from therapy, we are here to help! 🙌🏼

To leave a review, visit: https://racva.com/new-review/

Physical therapy plays a crucial role in the recovery journey for breast cancer patients. Beyond managing pain and improving mobility, it helps rebuild strength, restore function, and enhance overall well-being. 💪

Our dedicated therapists are here to support your healing every step of the way. For a healthier, stronger recovery, don’t underestimate the power of physical therapy.
-

Step into our Lynchburg – Timberlake Clinic, home to our expert Foot and Ankle Specialists who are ready to tackle all your lower limb discomfort, including plantar fasciitis. 👣

Our dedicated team is here to help you get back to your daily routine without the pain. Don’t let foot and ankle issues slow you down! Book an appointment today and start your journey to relief. Learn more on our website: https://racva.com/
-

It's a Saturday trifecta! Three birthdays today! Happy Birthday to Dr. Josh Bailey, Dr. Cheryl Weber, and Ginny Smith, our physician liaison.

Dr. Bailey is our President and CEO. In addition to his leadership and administrative contributions and his vision, Dr. Bailey also treats challenging foot and ankle patients at our Timberlake clinic. Dr. Weber sees patients at our Moneta clinic. Her interests include general orthopedics and gait & balance. Ginny works with all our clinics as she connects referral sources with our team.

Happy Birthday, Josh, Cheryl, and Ginny! We hope you each have a great Saturday and a wonderful birthday!

We're on the lookout for a Physical Therapist or a recent grad that's ready to make a difference, and wants to join our team!

Apply now by visiting our website at https://racva.com/ or emailing [email protected]. Let's build a healthier future together!
-

Happy Halloween from Rehab Associates! We had fun in our clinics today with costumes and treats! If you have some scary pain, come see us. We're all treats and no trick! Give us a call today at 855-722-8478.

Our Appomattox Clinic kicked off Halloween week with a Trunk or Treat at the Spout Spring Ruritan Club! Dr. Sidnei Arrowood, Dr. Karen LaRocca, and Brittany McCune, patient care coordinator, had a great time handing out treats to local children. The Ruritan Club is a nonprofit organization that raises funds for local charities, education, and fire/rescue departments, in addition to holding community events like this one. What a fun day to share with community!

👏👏👏 WE APPLAUD YOU SPONSORS!!

As we close in on the SML Turkey Trot, we are extremely grateful for your support! Hosting a large community event truly takes the community’s support. Thank you for your contributions!

Runsignup.com/SMLTurkeyTrot

Gold 🥇
Anchor Title SML
Bay Roan Creative

Silver 🥈
CMG Home Loans - Katie Kelley
Phyllis & Casey Johnson - Remax Lakefront Realty

Bronze 🥉
S.M.L Heating and Air
Serafina Spa
Jo & Co Jewelers
Savvy Promos SML
Moving Mountains Reading & Dyslexia Services
Smith Mountain Lake Coffee House
Smith Mountain Lake Insiders
Daniel’s Auto Glass & Tint
PJ Belle - realtor
Crystal Knuttgen, Financial Adviser with Eagle Strategies LLC
Farmhouse - Nora Barker

Finish Line 🏁
Chrissie M. McNeil, Realtor-First Choice Real Estate, LLC
Destination Bedford Virginia

Mile Markers 🏃
Destination Bedford
Essential Nutrition
That Jeepin Realtor, Nichole Powell, MKB Realtors
Rehab Associates of Central Virginia

Water Station 💦
Bedford Landings B&B
Kurtz Digital Strategy
Tiger Lily Jewelers

Our Moneta office is thrilled to sponsor the 5th Annual Moneta Madness Charity Disc Golf Tournament on November 2nd! Join us on the course for a day of fun, competition, and community as we support Lake Christian Ministries. 🥏

All proceeds go to this incredible charity, and we can't wait to see you there!
-

The race is this weekend—have you signed up yet? 🦸‍♀️🦹‍♂️

Whether you walk, run, or fly, every step supports vulnerable children in our community. Don’t miss out—register now and we’ll see you there! https://www.cvcasa.org/casa-superhero-run
-

Happy Birthday to Dr. Maggie Robertson! A physical therapist in our Westlake clinic, Dr. Robertson has special interests in general orthopedics and geriatrics. She is certified in LSVT-Big for Parkinson's Disease. Maggie, we hope you have a wonderful birthday!

In this photo, Bri is celebrating alongside our FOTO Belt Champion, a testament to the exceptional care and dedication of our entire team. With constant encouragement and a positive attitude, we make recovery smoother every step of the way. 💪

“Physical therapy has been a tremendous help for me. It improved my physical well-being making everyday activities easier. The staff was absolutely amazing, always encouraging and providing the best care. Their dedication and positive attitude made the entire process so much easier.” Thank you so much for the encouraging words, Bri!
-

Another great Sedalia Chili Cook Off! Great Rehab Chili, best yet!

Happy Birthday to Destini Hardy! If you see her, wish her the best! Destini is a Benefits Specialist in our Business Center. Destini, we hope you have a wonderful day today and are well celebrated by those you love!

Happy Birthday to Beth Britt, PTA, CMT. Beth is a physical therapist assistant in our Monelison clinic. She enjoys general orthopedics. Her favorite areas include knee replacements, hand/elbow issues, and low back pain. If you see her today, wish her the best! Beth, we hope you have a wonderful birthday!

We hope you're making the most of employee wellness month! Check our tips and plan to finish the month off strong 👍️. There's nothing you can't do! Looking for more? Check out our work stretching tips ➡️ https://nuvi.me/78t1fk

We have two birthdays today! Happy Birthday to Dr. Joe Spagnolo and Dr. Michelle Amos!

Joe is a Certified Clinical Specialist in Orthopedics and a Certified Manual Therapist. His special interests are general orthopedics, foot and ankle, and sports injury and rehabilitation. He sees patients at our Timberlake clinic.

Michelle sees patients at our Forest clinic. She enjoys general orthopedics and loves patients of all ages. Her special interest is in the geriatric population and she is skilled in the LSVT-Big program for Parkinson's patients.

Joe and Michelle, we hope you both have a great day!

Happy Birthday, Melissa Hodges! Melissa is an Insurance Specialist in our Business Center. She has been an important member of the Rehab Associates family for the last 19 years! Thank you, Melissa, for your many years of dedicated service. We wish you the happiest of birthdays!

We're sorry for the inconvenience, but our Injury Clinic at Riverside Runners is cancelled for Saturday, June 8th. We’ll keep you posted about the next event. Until then, if you’re looking for help for pain or discomfort, give us a call at 855-722-8478. Keep running!

This month our newsletters share 5 easy ways to overcome stress 😬 in the workplace. #4 is an absolute win for us, it's helped out quite a bit! So take a break, and let us help you get through the rest of the work day! 🙌 Find your new favorite stress relief coping mechanism here ➡️ https://nuvi.me/8bnckk

Happy Birthday to Angela McNeely, ATC! Angela is our Outreach Athletic Trainer who works at Brookville with middle and high school students. We are happy to have her on the Rehab Associates team as she helps oversee the health and safety of young athletes. As an outreach athletic trainer, Angela helps prepare athletes for practice and games, educates players on the prevention of injuries, and coordinates with other healthcare providers to rehabilitate injured players. We hope you have a great birthday, Angela!

Happy Birthday to Hope Trent, PT, DPT! Site director at our Monelison clinic, Dr. Trent has a special interest in general orthopedics with an emphasis on manual therapy, sports rehabilitation, and geriatrics. We hope you have the happiest of birthdays, Hope! Enjoy your day.

Happy Birthday to Anna Henry, the patient care coordinator in our Monelison clinic! Anna, we hope you have the best day ever! We're glad to have you on our team!

Did you know... That it's never too early to start making summer 🏖️ plans? It's time Madison Heights, to vote and let us know your plans 😊!! If pain or injury is holding you back - call us 📱 and we'll help get you out, and about so you can enjoy your summer to the fullest!

It's National Sun 🌞 Safety Week! Make sure you're putting on sunscreen (at least SPF 30) and reapplying as necessary when you're outside having fun! The sun’s UV rays can damage your skin in as little as 15 minutes. More info 👉️ https://nuvi.me/5qqv0f

Sun Safety - PT & ME The sun’s UV rays can damage your skin in as little as 15 minutes. Follow these sun safety recommendations to help protect you and your family.

Happy Birthday to Sidnei Arrowood! Currently, Sidnei is an authorization specialist at our Business Center. If you see her today, please be sure to wish her the best. We hope you have a great day, Sidnei!

Happy Birthday to Dr. Harrison Hunt! Harrison is a partner and site director in our Bedford clinic. She specializes in general orthopedics, sports medicine, geriatrics, and spine. We hope you have the best day, Harrison! If you see her today, wish her the best!

Happy Birthday, Rebecca Spencer! Rebecca serves as a resource physical therapist assistant. She treats patients at all our clinics. If you see her today, please wish her the best! Have a great day, Rebecca!

The Smith Mountain Lake community has spoken by voting Rehab Associates (Moneta and Westlake clinics) the best physical therapy practice in the area! Citizens voted through the Smith Mountain Eagle newspaper, a business that has served the lake community since 1985.

Dr. Ainsley Price (Moneta) and Dr. Ben Hodges (Westlake) and their teams are “Best of the Best” for their service to patients and to their community! Thank you to all of you who voted and to those who choose Rehab Associates for their physical therapy!

If you need quality physical therapy, please give us a call today at 855-722-8478.

Good Morning! 🤩 All of us at RACVA hope you have a wonderful day. We woke up on the right side of the bed and couldn't wait to spread kindness. You're worth it! So make today great, and help us spread positivity to as many people as we can. Today is GREAT because YOU'RE in it! ❤️

Look who's having a birthday today: Dr. Brice Bhalla, site director at our Rustburg clinic! Brice enjoys general orthopedics, manual therapy, and sports medicine. He's also having great success with patients who suffer from TMJ. Have a great day, Brice!

Happy Birthday to Dr. Ainsley Price! Ainsley started out in our Bedford clinic and was promoted to site director at our Moneta clinic. She has special interests in general orthopedics and vestibular rehab. We hope you have a great birthday, Ainsley, and we hope you are well celebrated!

Karen LaRocca, PT, DPT, Celebrates Five Years at Rehab Associates

Congratulations to Dr. Karen LaRocca for five years of serving our patients, first at our Timberlake clinic and now at our Appomattox clinic! She has special interests in general orthopedics and in patients with chronic pain. “I enjoy working with our frequent flyers,” Karen has been known to say!

Dr. LaRocca has been a recipient of our internal FOTO Award which recognizes the therapists who have documented significant improvement outcomes for their patients.

“We’re happy to have Karen on our team in Appomattox,” says Matthew Rudder, PTA, site director. “She is an experienced physical therapist who looks at all angles when forming a plan for her patients. The community is better because she is here.”

Five years have flown by! Congratulations and thank you, Dr. LaRocca, for your dedication and service to Rehab Associates!

PSA! In the very safe space that is social media 😂 We want you to know... that we know... when you don't do your home exercise program. 👀. It's true... Carry on!

Happy Birthday to Michelle Tinsely! A physical therapist assistant in our Bedford clinic, Michelle has been a valuable part of the Rehab Associates team for over two decades. Have a great day, Michelle!