Roar Fitness

Happy Sunday! Make sure to download The Empire App on your smart phone to schedule your ROAR classes ahead of time! This will keep you on track with your fitness goals and also help you stay accountable!

Do you ROAR!?

ALWAYS working behind the scenes!

Do You ROAR!?

Download The Empire Fitness app today to see our ROAR fitness class schedule! Try it TODAY!

256-890-9500

Happy Sunday!!! Let's get ready to ROAR!!!!

Here is a little bit of behind the scenes action in the ROAR room! We are always adding more movements to your workout to keep it fun, exciting and challenging!

Have you tried ROAR Fitness? Message or call us today to try it for FREE!!!

256-890-9500

Happy Sunday!

If you are looking to take your fitness to a whole new level, come check out ROAR Fitness located at The Empire Fitness in Madison! Get ready to build endurance and strength, burn 1k calories in 1 hour and have fun doing it!

call us to get started!
256-890-9500

SESSION IV OF OUR NUTRITION KICKSTART PROGRAM STARTS JULY 13TH!

REGISTRATION IS NOW OPEN!

10 SLOTS AVAILABLE, FIRST COME, FIRST SERVE!

Great results require consistency and dedication! People like Kristy Husdson (As seen in our video below), who buy in, show up and get BACK UP after EVERY set back, get results!! Kristy is SUPER consistent with her training, doing 4 - 5 ROAR classes per week MINIMUM, and has been through mulitple Kickstart sessions for the ENCOURAGEMENT, EDUCATION AND ACCOUNTABLILITY! She's had to RE-LEARN how to feed her body, and has vastly imprpoved her relationship with food! She will be the first to say it takes time and perserverance; and now she can also say she's lost a total of 115lbs!

Nutrition Kickstart is NOT just another weight loss program!
We teach you how to eat for LIFE.

In life we have goals, and those goals can change, and when they do, so should our Nutrition!

If your goal is to lose body fat AND GET BEACH READY, we’ll teach you how to eat for that! And in accordance with your goals, we will also teach you how to eat to gain muscle, achieve a specific body compositon and/or perform better!

We keep it simple! For 6 weeks, we’ll meet every Saturday from 11am to 12pm. At designated times before each meeting, STARTING JULY 12TH, we will weigh-in, perform a body fat test and pull 2 points of measure with a tape: Chest and Waist. With these metrics, we'll track what works for you and what doesn’t, and adjust your weekly caloric goal accordingly.

$109 for members, and $149 for non-members. We start Saturday, JULY 13TH, and meet through Saturday, AUGUST 17TH. Weekly meetings will be held from 11am to 12pmon Saturdays, by ZOOM or in person in the conference room upstairs.

REGISTRATION IS OPEN! 10 SPOTS AVAILABLE!

or TEXT Jeremy at 256-710-4512 (include your name in the text!)

‼️REMINDER‼️:

SPECIAL 4TH OF JULY CLASS ANNOUNCEMENT!!
Come celebrate 4th of July with us as we bring in Independence Day with an awesome 45 minute Sprint class with Spin Coach Clarke Tipps!

💥🇺🇸 THE KING OF SPIN!! 🇺🇸💥

July 4th, Class starts at 9am!

REGISTER FOR CLASS NOW!!

See you there!

THE EMPIRE TEAM

New Movement spotlight!

The Beast Plank Walk!

We will be introducing this movement in the ROAR room for our Total Body on Wednesday July 3rd! See you in the ROAR room!

Sunday's To Do List:

*Prep My Meals
*Set My Weekly Goals
*Prepare Myself for a Successful Week
*Get Ready to ROAR!!!!

See you in the ROAR Room! Happy Sunday!