Pumps & Pirouettes

Immerse yourself in a vibrant 60-minute session of HYPE (Healing Your Parts Equally) Chakra Dance Flow. This class seamlessly integrates dance, movement, and body scans to harmonize your energy centers and invigorate your spirit. You’ll embark on a journey of expressive movement, using free-form dance to connect deeply with your inner rhythm. This practice goes beyond traditional workouts, transforming the Yin Mat into a sacred space where self-love and mindful observation thrive. Join us every Saturday at 10am.

September drop-in classes start next week! This is your chance to try out a new class before our showcase performance programs start in mid-September.

Sign up on Vagaro. Link in bio.

Check out our Summer schedule and get ready for a season packed with dancing!

Sign up on Vagaro. Link in bio.

Our Summer schedule will be announced next week! Here’s a sneak peek at one of our new classes starting June 3rd! Who’s ready to move their hips?

Latin Fusion incorporates elements of Latin dance styles like Salsa and Bachata as well as influences from jazz, hip hop and commercial dance to create upbeat, fun and spicy routines!

NEW Summer Heels 6 week Video Performance Program ➡️

Use the link in our bio to sign up on Vagaro by May 31st

NEW Summer Contemporary 6 week Video Performance Program ➡️

Use the link in our bio to sign up on Vagaro by May 31st

Did you know dancing has so many benefits for your mind and body? Book a class today and see for yourself!

Our schedule for dance day has a slight update. Hip hop will now be at 11:30am and tap has moved to 12:30pm.

We are so excited for dance day this Saturday!! Who’s joining us for our 30min $1 classes?

Sign up at the door. Cash only.

Our Spring schedule is here with all of your favorite classes and some new ones!

Use the link in our bio to sign up.

If you missed Kai’s pop up class, you’re in luck! Kai will be back with Hip Hop Fusion every Wednesday at 8:30pm 🙌

From energetic flows to kpop inspired routines, this choreography based class is a dynamic mix of popular dances that have taken social media by storm. This class is designed for dancers of all levels ready to learn, groove and have fun with the latest dance crazes.

New drop-in class starting in April! Who’s excited for some Tap?!

Want to know more about our heels classes? DM us with your questions!

It’s time to put on your dancing shoes in celebration of Pumps & Pirouettes turning two! 🎈🎉

Starting in April! Registration is now open for our Hip Hop Video Performance Program.

Our 6-week heels fundamentals program is designed for anyone who wants to bring their heels dancing to the next level, as well as beginners. Heels are encouraged but certainly not needed!

Limited spots available. Sign up my March 29th using the link in our bio.

Our performance showcase tickets are now on sale! Use the link in our bio to purchase!

Classes start back up January 3rd and performance rehearsals start next week!

Special 90min workshop on Thursday January 4th. We will be going back to the basics and focusing on the fundamentals and technique of heels dancing. This class is great for every level of dancer who would like to brush up on their heels foundations.
Sign up on the Vagaro app 🔗 in bio.

Make sure to sign up for our performance programs by January 5th! These are 8 weeks of choreography with a performance opportunity and video at the end. All programs start the second week in January.

You can sign up on the Vagaro app. Link is in our bio. DM us with any questions.

Meet Maya who will be teaching HipHop at 6pm on Wednesdays!

 My name is Maya Gray, I am from a small town named Cornville in Maine and now live in Manchester NH. I was a gymnast at a young age until I was 11 years old before falling in love with dance. I studied TMT dance studio in Fairfield Maine until I graduated high school. Competing throughout high school, I choreographed and won awards within my competition years, performed in the Macy’s Thanksgiving Day Parade, and the American Boston Tap Festival. After graduating high school I attended AMDA (American Musical and Dramatic Academy in NY. I have studied all styles including ballet, tap, contemporary, modern, jazz, hip hop, breaking, and pointe. When I came back to Maine in 2020 I suffered a traumatic brain injury which led me to lose all mobility. I have been working since then to regain all senses and function throughout movement of dance. Although this was not my plan after all my training, I have learned to love and appreciate movement of the body and dancing even more. I am dedicated, motivated, and inspired every day. Although I haven’t recovered my full ability prior to my brain injury, I have discovered an even deeper love and appreciation for movement, education and dance.

Never danced before? No problem! Our beginner-friendly classes make learning to dance easy and fun. 💃🏻🕺

Dive into the world of contemporary dance with our Tuesday class. Discover your passion for movement and expression. ✨

Dance your way to fitness with our K-pop class. Burn calories, have fun, and make new friends in the process! 💪🎶

🌟 Unlock Your Inner Dancer - Adult Dance Classes 🌟

📢 Are you ready to groove and move like never before? It’s time to let loose, have fun, and embrace your inner dancer! 💃🕺

🌟 Why Choose Our Adult Dance Classes? 🌟
🎶 Expert Instructors: Learn from professional dancers with years of experience.
🎉 All Levels Welcome: No matter your experience, there’s a class for you.
💪 Boost Confidence: Improve your dance skills and build self-confidence.
🥰 Socialize: Meet new people and build lifelong friendships.
🎁 Fun & Fitness: Get fit while having a blast on the dance floor.
👣 Wide Variety: From contemporary to hip-hop, we offer a range of dance styles.
🏆 Performance Opportunities: Showcase your talent in our recitals.

📆 Class Schedule: View our class schedule online and sign up through the Vagaro app

📍 Location: 🏠 Pumps & Pirouettes
🌍 250 Commercial Street Suite 3006 Manchester NH
📞 Contact Us Today! 📱 Call: 603-518-5350
📧 Email: [email protected] 💬 Visit Our Website: https://pumpsnpirouettes.com/

🎁 Special Offer: New customers get first class free! Use code INSTA when booking online.

📣 Don’t miss this chance to bring the joy of dance into your life. Whether you’re looking for a new hobby, a fun way to stay active, or a creative outlet, our adult dance classes have got you covered! 💃🕺
🌟 Grab your dancing shoes and let’s make memories on the dance floor! 🌟

We’re super excited to host Kirsten at our studio in November! Make sure you reserve your spot early online.

‼️New classes start Monday October 2nd‼️

Wednesday Hip Hop is now at 7pm and taught by Adam Wertheimer!

Adam was born and raised in Boston and has been dancing his whole life after watching his grandfather tap dance when he was six years old. Ballet, Modern, Contemporary, Jazz, Tap, Hip-Hop, and Krump are among the dance forms Adam has studied. Adam has trained with a number of dance companies in the Greater Boston region, including Mass Motion Dance, Street Hype, VLA Dance, and many more. Additionally, Adam has nearly 7 years of experience teaching dance at studios in Massachusetts and New Hampshire, where he has worked with students of all ages, from toddlers to adults, teaching Hip-Hop and Creative Movement. He earned a bachelor's degree in Exercise Science and Disability Studies minor in May 2023, in addition to becoming a level 1 Certified Functional Strength Coach (CFSC). Using his experience in both dance and fitness, Adam hopes to become a professional strength coach not only for athletes but specifically for dancers.