Trust Your Body, Manhasset, NY Videos

Friends you are going to want to stop scrolling because you are about to have your mind blown. 🙌 For ages it has been said that the human body can heal itself given the right conditions. It has been said for ages that flexibility is the missing link to any exercise program or just for you to feel amazing on a day to day basis. But you dont need to take my word for it. Take it from my client Danny instead. When I first met Danny he had been healing from a back injury that flared up again due to a poorly executed manipulation from a chiropractor. Over the the last 3 years not only have we worked together to heal his back, he works out 4-5x a week, is able to keep up with his 2 year old son, and his businesses are booming with abundance. Flexibility is not just about doing your coolest tricks, it allows you to open your mind up to the possibilities that are already at your fingertips, you just have to execute & be consistent in the pursuit of your goals. How can I help YOU?

Barefoot Shoes mean you 💚 your 🦶🏽 Quick review of how to transition from a trapped foot lifestyle to a barefoot lifestyle 😊 #barefootshoes #barefootliving #releasethefeet #releasethefear #freethefeet #freethetoes #freethetoesfreethemind #freethetoesmovement #movewithoutfear #trustyourbody

Change is a Process 🦶🏽 Quick review of how to transition from a trapped foot lifestyle to a barefoot lifestyle 😊 #barefootshoes #barefootliving #releasethefeet #releasethefear #freethefeet #freethetoes #freethetoesfreethemind #freethetoesmovement #movewithoutfear #trustyourbody

365 Day difference What you see is increased flexibility. But the journey only worked because of 🤜🏾dedication 🤜🏾consistency 🤜🏾commitment 🤜🏾discipline 🤜🏾brain work Mindset is the most important component to performing any movement. You have to actually believe & forsee yourself doing “the thing” Then eventually you will do “the thing” What is your thing that you are working on?