Thrive Naturally

http://ThriveNaturally.com
MaryAnn Jones, NBC-HWC
ADAPT Certified Functional Health Coach
The Habit Change Health Coach

Thrive Naturally creates & delivers the highest level of holistic wellness programs for individuals, groups, families & the workplace. Thriving is about unleashing your health potential through a combination of goal setting, inspiration & practical tools built on a foundation of awareness & responsibility.

Photos from Thrive Naturally's post 07/06/2024

If you think you donโ€™t like a vegetable try preparing it a different way. Even cutting it up into a different shape can change how you feel about the food. I hope these photos inspire you to add in more veg.

06/29/2024

Summertime salads ๐Ÿฅ—

06/17/2024

I know, more Brussels sprouts! This time with poached wild cod, basil, tomato ๐Ÿ… and lemon ๐Ÿ‹ Start to finish 20 minutes thanks to the air fryer!

06/05/2024

I am reading Nutrivore by and feeling inspired to work on the variety of foods I eat in a day. ๐Ÿฅ— ๐Ÿฅ‘ ๐Ÿฅฌ So this salad includes a rainbow of veggies, seeds and therefore nutrients.

What can you add in today to boost your nourishment?

05/04/2024

Making healing foods for my guy ๐Ÿฅ• ๐Ÿœ

04/18/2024

My balance birthday plate

04/17/2024

Celebrating my birthday at a game
Happy to find clean choices that keep me feeling great

04/15/2024

Our last dinner with Chef
Every bite was fresh, delicious and made with love and care. So grateful for every bite.

04/14/2024

I know! All my meals are round.
Too hot ๐Ÿฅต to eat anything but cool foods.
I made sure it had protein powder and satisfying fats to keep me balanced and full.

04/14/2024

Fresh ceviche and sweet potato ๐Ÿ  with cilantro and citrus ๐Ÿ‹โ€๐ŸŸฉ So refreshing and filling.

04/13/2024

Another day another breakfast bowl. The mix of flavors and textures were so tasty and satisfying.

04/12/2024

Arugula, pear ๐Ÿ and walnuts. It tasted like dessert!

04/10/2024

Another amazing breakfast after Sculpt here in paradise So grateful for the food, the friendship and the inspiration to thrive.

.

04/09/2024

Breakfast!

03/31/2024

We like our Brussels sprouts tender and extra crispy! How about you?

Are eggs good for metabolic health? 03/27/2024

Everything you would want to know about eggs and cholesterol risk from a very trusted source.

Are eggs good for metabolic health? Eggs often get conflicting headlines, but research is clear that you donโ€™t need to avoid them for health reasons. Hereโ€™s what eggs do for you, and what our experts have to say.

02/27/2024

Yes, you can have chocolate ๐Ÿซ for breakfast. Gluten-free and delicious.
๐Ÿ“ Lots of healthy fats to keep me full. Ideally I would add protein powder to the chia seed pudding but Iโ€™m winging it on vacation.

02/26/2024

Found at JFK! It is getting easier to make cleaner choices at the airport โœˆ๏ธ

02/18/2024

Smashed Brussels sprouts

02/12/2024

This is what winter tastes like in a salad. Spicy arugula, heart beets, roasted nuts and creamy avocado ๐Ÿฅ‘

02/09/2024

๐Ÿซ ๐Ÿซ Thank you for the reminder that delish foods are amazing for our health. Thriving is about being HAPPY ๐Ÿ˜Š and HEALTHY.

xoxo

02/05/2024

Salad greens tossed with avocado ๐Ÿฅ‘
and lemon ๐Ÿ‹ with roasted butternut squash + zucchini

Six Reasons Why Itโ€™s So Hard to Get Your Weight-Loss Drugs (Gift Article) 02/02/2024

A health coach can help!

Losing weight can be so challenging and frustrating. I can understand why almost 4 million people are on one of these drugs AND that so many more people want to give them a try.

Whether you are on one of these medications or wish to be there are so many ways to mitigate side effects and/or prepare your lifestyle habits to get good results.

DM if you would like to connect and discuss. xoxo/m

Six Reasons Why Itโ€™s So Hard to Get Your Weight-Loss Drugs (Gift Article) An array of obstacles makes it difficult for patients to obtain Wegovy or Zepbound. Finding Wegovy is โ€œlike winning the lottery,โ€ one nurse practitioner said.

01/19/2024

Sautรฉ an onion ๐Ÿง… , add a bag of coleslaw, cover and cook until tender. I mixed in leftover ground turkey ๐Ÿฆƒ and got fancy with some chopped cilantro and lemon ๐Ÿ‹ zest. Really delish and balanced.

01/17/2024

You see a bag of shredded cabbage. I see endless possibilities! Raw,cooked, roasted, soupedโ€ฆ.

01/16/2024

Easiest soup ever!

01/10/2024

My favorite electrolytes and water bottle.
DM me for a link to get your favorite flavors of

Use my link for a free gift from LMNT

01/07/2024

Delish lunch

12/28/2023

High protein, veggie filled breakfast on the road. Thrive no matter where you go.

LEVOIT Top Fill Humidifiers for Bedroom, 2.5L Large Tank, Easy to Fill and Clean, 26dB Quiet Cool Mist Air Humidifier for Home Baby Nursery & Plants,Auto Shut-off and BPA-Free for Safety, 25H Runtime 12/18/2023

One reason we are more prone to colds and flu during the cold months is that our indoor environment is dry. Nasal cavities can better filter out germs when they are moist. This is a great price for an easy to use humidifier.

LEVOIT Top Fill Humidifiers for Bedroom, 2.5L Large Tank, Easy to Fill and Clean, 26dB Quiet Cool Mist Air Humidifier for Home Baby Nursery & Plants,Auto Shut-off and BPA-Free for Safety, 25H Runtime LEVOIT Top Fill Humidifiers for Bedroom, 2.5L Large Tank, Easy to Fill and Clean, 26dB Quiet Cool Mist Air Humidifier for Home Baby Nursery & Plants,Auto Shut-off and BPA-Free for Safety, 25H Runtime

Want your practice to be the top-listed Clinic in Manhasset?
Click here to claim your Sponsored Listing.

The Habit Change Health Coach

MaryAnn Jones founded Thrive Naturally and Wear Your Wellness on the premise that we all have unlimited potential to change our habits and thrive. She considers herself a โ€œrecovering picky eaterโ€ who effectively changed her own habits in order to free herself from fatigue, migraines and IBS. She offers her support, inspiration, awareness and attention to motivate others to take simple steps that lead to optimal health.

Workplace wellness health coaching is the perfect way to ignite positive lifestyle choices through easy, step x step behavioral change. Inspiring employees to prioritize their health increases productivity and loyalty.

As a Certified Holistic Health Coach (Kresser Institute and Integrative Nutrition) and onsite Workplace Wellness Coach MaryAnn never misses an opportunity to share her passion for wellness. Her experience in publishing makes her an excellent communicator. She has been featured on MindBodyGreen, SplendidSpoon and Weight Watchers magazine.

Videos (show all)

Ask me why I always use a paper filter!#coffee #organiccoffee #cinnamon #fridaymorning #healthcoachhacks #habitchange #d...
I only wish there were leftovers! #makemorenexttime #paleo #glutenfree #localfood #longisland #thanksgiving #plantbased ...
Get your protein in and keep it simple. Cook 1x, eat 4xs! What is your favorite way to use ground turkey or chicken?#pal...
Frozen is your friend! @wholefoods #paleo #fridayfood #glutenfree #vegan #brusselssprouts #healthcoach #weekendwellnness...
Dairy-free swaps for 7-Day Reset#dairyfree #paleo #reset
7-day Reset swaps#glutenfree #paleo #reset
Health coach BBQLocal produce #longisland What are you serving this weekend?#whatieatinaday #fourthofjuly #glutenfree #p...
Eat a rainbow of seasonal veggies and fruit. What is your favorite color to eat?#whatieatinaday #wellnesswednesday #farm...
My new favorite serum.
Caramelized onions ๐Ÿง… with shredded cabbage & ground turkey seasoned with curry, s&p. #whatieatinaday #healthcoachlife #k...
How can the season inspire your health and well-being?
How can your health and well-being align with the season? #spring #healthcoaching #habitchange

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Manhasset, NY

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