Gyrotonic South Bay

Adaptation to Aging: Modifying Sequences for Mature Movements - GYROTONIC® Paul Thrussell, a GYROTONIC® and GYROKINESIS® instructor at The Carillon Miami Wellness Resort, has earned a loyal following among the residents with his popular Gyrokinesis classes for mature movements.

Congrats to our newest GYROTONIC® Level 1 Apprentices!!! 🎉👏

Don’t miss this amazing course. If you work with older people this course is a MUST! Contact Monica - [email protected]

🌟 Exciting News! 🌟

Join Dr. Justine Bernard for an incredible journey towards better bone health with her Gyrotonic Applications for Osteoporosis Course at Gyrotonic® South Bay in Los Angeles!

📅 Date: March 1 - 3, 2024
📍 Location: Gyrotonic® South Bay
1811 1/2 Manhattan Beach Blvd. Manhattan Beach, CA 90266

🎟️ To secure your spot, contact Monica Bumatay at [email protected].

Strong bones in Southern California this spring!

Only 3 courses in the USA for 2024:

➡️Washington DC Feb 9-11 register this week, registration will end on Jan 29th.
➡️Manhattan Beach March 1-3
➡️Orange County April 19-21
➡️Other 2024 courses will be in Europe and Asia.

Don't miss this opportunity to enhance your well-being and learn from the best in the field! See you there!

Come join Yves for the next 3 Sundays! She will be subbing the GYROKINESIS® classes on 2/4, 2/11, and 2/18 from 8:15-9:45 am both in person and online. Recording available after.
https://conta.cc/4bjJzYo

® ® ® ®️ ® ®︎ ®️

🌟 Exciting News! 🌟

Join Dr. Justine Bernard for an incredible journey towards better bone health with her Gyrotonic Applications for Osteoporosis Course at Gyrotonic® South Bay in Los Angeles!

📅 Date: March 1 - 3, 2024
📍 Location: Gyrotonic® South Bay
1811 1/2 Manhattan Beach Blvd. Manhattan Beach, CA 90266

🎟️ To secure your spot, contact Monica Bumatay at [email protected].

Strong bones in Southern California this spring!

Only 3 courses in the USA for 2024:

➡️Washington DC Feb 9-11 register this week, registration will end on Jan 29th.
➡️Manhattan Beach March 1-3
➡️Orange County April 19-21
➡️Other 2024 courses will be in Europe and Asia.

Don't miss this opportunity to enhance your well-being and learn from the best in the field! See you there!

I was featured, along with GYROTONIC ® South Bay, in an interview with ShoutOut LA. If you enjoy it please leave a friendly comment on their page. 😉

https://shoutoutla.com/meet-monica-bumatay-gyrotonic-master-trainer-owner-gyrotonic-south-bay/

Another great course
Donna Place is such a special Master Trainer with so much knowledge of the body and it’s understanding of how to process this movement. It’s always such a pleasure to work with her. Plus, Jill , Yvee .movement , and Amanda Glick are the best! Congrats to Jill on her last Master Assist! Here’s to new radiance after the Jumping Stretching Board Course!

2023 is almost over and training costs are going up in 2024 so we've added lots of new trainings and they're filling up fast! Contact Monica Bumatay - [email protected] to register.

We have 2 amazing trainings coming up with Irene Rampino. There are a few spots left. Sign up NOW!

1. Proprioceptive Neuromuscular Facilitation (PNF) Including the Breath Cycle: Presented by Irene Rampino SMT, MFA, MSPT

***Open to all movement practitioners (GYROTONIC®, Pilates, Personal Trainers, Physical Therapists, etc.)***
Dates: November 3 - 5, 2023
Times: Friday and Saturday 9 am -12 pm and 1:30 pm to 4 pm
Sunday 9 am - 12pm and 1:30 pm - 3:30 pm
Cost: $200 Non-refundable deposit/studio fee due by October 13. Plus $400 course fee due on the first day of the course.

2. GYROTONIC® Level 2 Pre-training - Program 1
Dates: Nov. 6 - 8, 2023
Times: 9:30 am - 4:30 pm (2 hour break)
Cost: $200 Non-refundable deposit/studio fee due by October 20, 2023. Plus $350 course fee due on the first day of the course.

To register for both courses contact Monica Bumatay - [email protected]
We have a very full teacher training schedule right now. For a list of all our trainings visit our website.

Last call for the Jumping Stretching Board Course with Donna Place!

Dates: October 5 - 8 and 13 - 15, 2023
Times: 12 pm - 7 pm (2 hour break), Saturday 10/14, 9 am - 4 pm
Cost: $250 Non-refundable deposit/studio fee due by October 1.
Plus $850 course fee due on the first day of the course.
Contact: Monica Bumatay - [email protected]

Look what we got!!! With the Leg Extension Unit we’re finally complete!

LEU ✅
GYROTONER® ✅
2 ARCHWAYS™ ✅
2 Jumping Stretching Boards ✅
6 GYROTONIC® Pulley Tower Combination Units ✅

Ready for anything GYROTONIC® related! We’ve added a ton of teacher trainings to the schedule. Check out our website for updated info.

Congrats to these super fun and amazing GYROTONER® trainers. Thanks for another wonderful course! 🎉💪

One spot opened up in the upcoming GYROTONER® Course. Contact us asap, it's coning up fast!
GYROTONER® Program 1 with Master Trainer, Monica Bumatay
Dates: 7/28/23 - 7/30/23
Times: 9:30 am - 4:30 pm (2 hour lunch break)
Cost: $175 Non-refundable Deposit/Studio due by July 20, 2023 + $500 Course fee due on the first day of the course.

Late posting… Congrats to these beautiful ladies for finishing their GYROKINESIS® Pre-training last weekend. We had some deep moments, but also a lot of fun times.

Congrats to 4 new Gyrotoner Trainers! Such a fun course. 🕺🏼💜

Ever wonder how it all started? Check this out!

History of the GYROTONIC® Equipment with Creator Juliu Horvath - GYROTONIC® A history on the origins and inspiration behind the equipment used in the GYROTONIC® Methods, told from founder and creator Juliu Horvath.

A spot opened in the Gyrotoner Course! Come join us in breezy Manhattan Beach!

GYROTONER® Program 1 with Master Trainer, Monica Bumatay
Dates: 4/28/23 - 4/30/23
Times: 9:30 am - 4:30 pm
Cost: $175 Non-refundable Deposit/Studio due by April 17, 2023
+ $500 Course fee due on the first day of the course.

Congrats to our newest round of GYROTONIC® Apprentices! And to Yves who finally got her actual certificate despite already being certified. 😉

The power is out at the studio and it’s pouring rain. I guess no more class today. 😔🔦🌧️

Happy Birthday to the creator himself, Juliu Horvath. 🥳