Connections Physical Therapy

Thank you to the Oxford Senior Center for having us in for a presentation on Arthritis! Members learned about symptoms, causes, and ways to manage Arthritis from our therapist, Dr. Jay Singer!

We are exactly a week away from our Leominster clinic’s move into the new space!

❗️EXCITING UPDATES❗️

❗️Our Leominster clinic will be in the new location at 166 Hamilton Street, on Monday, July 29th!
Appointments will take place at our current location through Friday, July 26th.

❗️Our new Uxbridge clinic will be open for appointments on Monday, August 5th! Call 508-501-5008 to schedule an appointment!

We always have such a great time at Mansfield Family Fun Night!! Despite the heat, everyone still got active with our Exercise Wheel, and kept cool with a freeze pop! We cannot wait for next year!

❗️NEW CLINIC❗️

We are thrilled to announce that we will be opening our 19th clinic in Uxbridge this August! We are so excited to offer the best personalized care to the Uxbridge community!

We will be located at 40 Douglas St. Uxbridge, MA. Appointments are available starting August 5th! Call 508-501-5008, or email [email protected], to schedule your appointment!

Stay tuned for updates!

We had the best time at the APTA National Advocacy Dinner! Thank you so much for having us!

Congratulations to our May Employee of the Month, Tom Salvo! Tom brings years of expertise and clinical knowledge to our Groton clinic! He never fails to go above and beyond for each and every one of his patients. He always brings a smile to the faces of both his patients and staff. Thank you Tom for all that you do!

❗️WE’RE MOVING❗️ Our Leominster location will be moving this summer! Don’t worry, we’re just going right down the road! Our new address will be 166 Hamilton St. Leominster, MA.

We are in the process of renovating the space and expect to be in the new location in the beginning of August!

We are so excited to offer more space and equipment for our Leominster patients! We are working hard to make this a seamless transition for all of our patients!

Swipe to check out the new space and stay tuned for updates on the process!

As a reminder, we will be closed Monday, May 27th for Memorial Day. We hope everyone enjoys the long weekend!🇺🇸

Prepare for tryouts with our STARS training workshop led by Dr. Jules Cassidy! Dr. Cassidy will be hosting a 6 week sports performance training workshop this summer for young athletes. This program will include individualized exercises to help each athlete in preparation for the upcoming seasons. For more information, email [email protected]

It was a super fun (and rainy) day at Medway Pride Day! Thank you to everyone who stopped by and spun the wheel for a physical challenge!

We had such a great time at the Grafton Gazebo Road Race this past Saturday! Our very own Katelyn Rondeau represented us in the race, placing 4th in her age division!🏃‍♀️🏃‍♂️

Want to show some appreciation for your physical therapist?? Leave them a 5-star Google Review!!⭐️

For the month of May, all of our 18 clinics are participating in a company- wide Google review challenge!
Each therapist at the clinic that receives the most amount of 5- star reviews will win a $50 Visa gift card!!!

Our Employee of the Month for the month of April is Nicole Carville!!🥳

Nicole treats out of our Holmes Physical Therapy Amesbury clinic. I’m 2015, Nicole graduated from Emmanuel College with a Bachelors Degree in Biology with a concentration in Health Science. She then went on to receive her Doctorate of Physical Therapy from Simmons University in 2020. Nicole has continued her education through certifications in Dry Needling, Vestibular Rehabilitation, and Spinal Manipulation.

Nicole’s colleagues nominated her for her hard work and commitment to the company. They appreciate her dedication to her patients and the clinic! Nicole always goes above and beyond while maintaining a positive attitude!

May is Mental Health Awareness Month! Caring for ourselves doesn’t just stop at physical exercise. Mental health is an integral part of our overall wellness. Especially for those dealing with an injury or condition, it is extremely important to maintain a positive attitude!

Our Worcester team had such a great time at Walk MS Worcester this past Saturday! Both our Worcester and Wellesley clinics have therapists who specialize in neurological rehabilitation and work with many MS patients! We love this event because it’s a great way for us to raise funds and spread awareness for a condition we are so passionate about!🎗️

Happy Earth Day from all of us at Connections Physical Therapy!🌎🌱
Let today be a reminder that caring for the environment is just as important as caring for your body!

OT Tip! Long handles will change your life!
Do you have trouble reaching or bending? One of these tools may help you!

Sock Donner: Avoid the twisting and bending to get those socks on. This tool is also great for those with weak grip. Just place the sock on the donner, slip your foot in and pull!

Link: https://a.co/d/0IbfTqf

Reacher: A great tool that can be used to assist in pulling on pants. The reacher is also great for picking small items off the floor or reaching overhead. Get one with suctions cups, you’ll thank us later!

Link- reacher: https://a.co/d/auO66oo

Donning Shoes: A simple stool can be a great tool to minimize bending. Make it easier with a long handled shoe horn. Try crossing your leg to tie your shoes.

Link: https://a.co/d/6nDlktp

Congratulations to the winners of our annual company wide March Madness Tournament Challenge! With such close scores, this year we are awarding two winners for each league!

Men’s League:
First place: Pete Smith- 1430 points
Second Place: Hailey Kasper- 1410 points

Men’s League:
First place: Brooke Knickles- 1660 points
Second place: Sarah Houde- 1650 points

Challenge winners earned complimentary lunch for their clinic! Thank you to everyone who participated!

This past Saturday we hosted a Golf Injury Prevention workshop at Rapt Performance Training! Golfers were given tips and exercises to advance their game while preventing any injuries. Thank you to our amazing therapist, Hailey and Jay, for putting on a wonderful presentation!

Thank you for having us and thank you to everyone who came out! We’ll see you on the course!⛳️

April 11th is World Parkinson’s Day!

Here are 10 early signs of Parkinson’s Disease:
1. Tremor in the hands, arms, legs, or jaw
2. Stooping or hunching over
3. Dizziness or poor balance
4. Speech changes such as a soft or lowered voice
5. ‘Masked’ or serious face
6. Difficultly sleeping
7. Gait changes such as shuffling or short stepped gait
8. Gastrointestinal Issues such as constipation
9. Stiffness in the limbs
10. Small handwriting
If you are experiencing these symptoms, consider reaching out to your doctor.
Physical therapy is a great way to manage Parkinson’s Disease and slow the progression of symptoms!

Can you guess how many ducks are in the jar? Patients at our Worcester clinic have been making there guesses for a chance to win an OT Toolkit!

We had an amazing time yesterday at Walk MS Boston!! We teamed up with our friends at The Elliot Lewis Center to raise money and walk 3 miles to spread awareness! Our very own Jean Feder- Ewell was featured as one of the top fundraiser for the 2023 walk! We had so much fun supporting such a great cause! We cannot wait for Walk MS Worcester coming up in a couple weeks!

To start off this Parkinson’s Awareness Month, we wanted to share some healthy habits that can be incorporated into your everyday life. These habits can help manage symptoms, as well as lower possible risks.

1. Exercise Regularly- Staying active helps to maintain motor function and slow the process of cell degeneration. Our team at Connections Physical Therapy can assist you in finding an exercise plan that works for you!

2.Have a healthy, well- balanced diet- It is so important to maintain a well- balanced diet filled with whole foods! While there is no set diet to treat Parkinson’s Disease, research has found that foods high in fiber, protein, and antioxidants can help slow the progression down.

3. Stay Hydrated- While it is extremely important for everyone to stay hydrated, Parkinson’s patients can be especially vulnerable to dehydration.

4. Get Restful Sleep- Due to changes within the brain, many patients with Parkinson’s Disease can have difficulty falling and staying asleep. Maintaining a regular sleep schedule and incorporating a nighttime routine can help regulate your sleep schedule.

5. Stay Positive- Last but certainly not least, we want to remind you to stay positive! The best way to manage symptoms is by staying optimistic. Studies have shown that maintaining a positive attitude helps Parkinson’s patients manage their symptoms and slow the progression!

Message us for more information!

Happy Occupational Therapy month from all of us at Connections Physical Therapy! Throughout the month we will be sharing information on Occupational Therapy and the services we offer throughout our clinics. Stay on the lookout and message us for more information!

April is Parkinson’s Awareness Month!

Parkinson’s disease is a neurodegenerative disorder that primarily affects movement. It develops gradually, often starting with a barely noticeable tremor in one hand. Over time, it can cause stiffness or slowing of movement. Parkinson’s disease occurs when nerve cells (neurons) in the brain gradually break down or die. These neurons produce dopamine, a chemical messenger responsible for transmitting signals that coordinate movement.

Connections Physical Therapy has therapists who specialize in treating patients with Parkinson’s Disease. With in depth knowledge on the progression of symptoms, they are able to offer exercise plans and recommendations.

Parkinson’s Disease is a journey of courage, resilience, and hope. Let’s spread awareness, support research, and stand together in solidarity this Parkinson’s Awareness Month. Together, we can make a difference.

As we reach the end of MS Awareness Month, we want to thank those patients who allowed us to share some of their progress! We also wanted to share some advice for those who may be dealing with a similar diagnosis.
Thank you Joe, Cindy, and Joan, as well as out incredible therapists!

Don’t Let Hip and Knee Pain Hold You Back: Occupational and Physical Therapists Are Here To Help!

Don’t Let Hip and Knee Pain Hold You Back: Occupational and Physical Therapists Are Here To Help! Do you find yourself unable to participate in particular activities due to hip or knee pain? Have you been avoiding stairs or steep inclines because of discomfort in your knees? You’re not alone. Hip and knee pain are super common and affect people of all ages for different reasons.

Our Annual Balance Day at Fox Hill Village was a success! Therapists, Danielle and Meghan, along with the wonderful staff at Fox Hill Village, hosted a March Madness themed balance workshop. Residents were able to complete balance assessments, receive recommendations, and play some fun games!

As we enter the last week of MS Awareness Month, we wanted to take this chance to highlight some more of our patients achievements! Joan has been working hard at our Worcester clinic to gain back her balance and strength! Through her hard work, Joan is now able to stand, visit local shops, and capture all of these memories with her friends and loved ones!