Manteca Bedquarters

It’s time to invent forgetful foam.

If you’re having trouble sleeping, staring at the clock is the worst thing you can do. Instead, sleep experts recommend getting out of the bed and doing something else for about 30 minutes, while staying away from bright light. Watching TV, however, is not recommended.

Do you like to sleep all covered up by blankets – even in the summer? When your internal temperature is raised, it is more difficult to fall asleep and to get a good night’s sleep, according to sleep experts. Instead, cooler temperatures at night are more likely to lead to an excellent night of sleep.

Many experts believe allergies can contribute significantly to sleep loss because conventional mattresses often harbor: dust, dander, pollen, and dust mites. More than 50 percent of the U.S. population has problems with allergies that affect their ability to get a good night's sleep.

Waterbeds became a bona fide cultural phenomenon in the 1980s, accounting for about 22 percent of all US mattress sales in 1987.

Sleep tight and don't let the bed bugs bite! A water bed mattress will not harbor dust mites or any other kind of bed bug in the same way that a conventional mattress will.

Were you aware that getting a good night's sleep may help you lose weight? Sleep evens out hormone production and may even increase levels of leptin in the body, a hormone that helps make you feel full and satisfied, even when eating less.

Let's test your waterbed smarts: Can a waterbed ever look like a regular bed and use conventional linens? If you answered yes, you're right. Waterbeds constructed with soft sides look like regular mattresses but contain water filled liners or tubes in their recessed interiors.

Softside waterbeds come in varying degree of wave motion. Softsides use an internal (resin-coated) fiber support system, which affects the overall movement of the bladder when compressed. Another important element in this formula is the quality of the vinyl encasing. A good rule is that they should be at least 20 mm thick.

A waterbed works miracles on an aching back! The pressure-less mattress fits the natural contours of the spine, providing the absolute best back support available.

Did you know that in terms of support waterbeds are considered superior to memory foam mattresses? In fact, studies indicate waterbeds are optimal in the areas of total body (not just back) support, body and joint pressure relief, and lack of soreness due to a complete absence of pressure points.

One common complaint about waterbeds is that they're hard to get into and out of. Soft sided waterbeds help eliminate this problem. Instead of wooden frames, they're outfitted with thick foam frames that support the interior water chambers but allow for easy in and out exterior access.

Wondering what type of linens to use on a waterbed? It depends on the waterbed style you choose. A soft-sided waterbed uses standard bed sheets. A typical hard-sided waterbed uses a connected top and bottom sheet.

Getting enough sleep is a significant problem in the United States. According to a survey by the Centers for Disease Control, nearly 38 percent of people said they had unintentionally fallen asleep at least once in the prior month, while nearly 5 percent said they had nodded off while driving on at least one occasion in the past month.

For those who suffer from eczema, a waterbed can significantly reduce skin irritation. Dirt, dead skin, and parasites cannot pe*****te a waterbed's vinyl cover and a cleaner sleeping surface means healthier skin!

Does a glass of wine help you to fall asleep at night? Sleep experts warn that, while you may be able to drink yourself to sleep, alcohol acts as a stimulant as it is processed by your body. That means alcohol actually sabotages the quality of your sleep.

Let's see how much you know about sleep: Do teenagers need more sleep than adults? If you guessed yes, you're right. A typical teenager needs two to three hours more sleep a night than an adult.

It is a myth that we need less sleep a day as we get older. It may appear that way with some seniors, however, because they may nap at different times during the day and then not sleep nearly as long overnight.

Choosing the right bed can do more than just help your aching back. Getting a better night's sleep is essential for good health. In fact, sleep deprivation has been linked to the following health issues: depression, stroke, heart disease, impaired cognition, hypertension, and diabetes.

How did the “king size” water bed get its name? In the 1950s, the Simmons Company introduced a longer, wider mattress and box spring set that was “fit for kings.” The description caught on with the public and became an industry standard.

Did you know that naps of 45 minutes or longer can do more harm than good? You will generally fall into a deep sleep and then remain a bit groggy and dazed when you wake up – essentially the opposite of what you wanted the nap to accomplish.

Studies show that getting the proper amount of sleep gives you a better chance of avoiding becoming overweight or obese. People who don’t get enough sleep increase their feelings of hunger by as much as 25 percent.

Did you know that humans sleep on average around three hours less than other primates like chimps, squirrel monkeys and baboons? These guys like to get a good night's rest and can sleep for up to 10 hours.

Some of the earliest water beds were built with a single chamber. Significant movements in this type of bed created wave action that led to the invention of different types of water beds that all but eliminated this wave action.

If you're having trouble sleeping, many experts suggest changing your older bed for a new one. Other remedies include cutting out caffeine, exercising moderately a few hours before you plan to go to sleep and turning off distracting electronics before bedtime.

Care to guess what most waterbed liners are made from? If you guessed vinyl, you're right. You may know that vinyl is waterproof, but were you aware vinyl is considered one of the most versatile plastic materials on the market today?

Care to guess how many Americans have trouble sleeping regularly? That would be around 60 million. That figure represents chronic sleeplessness and doesn't count people who have trouble getting to sleep occasionally.

If you are struggling to recover from an illness or other health issue, a water bed can make a big difference. These beds encourage better circulation and deeper sleep, allowing for a quicker recovery time.

Unfortunately, there isn’t significant research data available on the best type of mattress for people with back pain. No matter what type of pain issues you suffer from, the best approach to buying a new mattress is still to test them thoroughly before buying a new one.

Did you know that many sleepers shift positions during the night, and cramped quarters can keep them from moving freely and thus getting a good night’s sleep? If you have the space, going for a queen or a king sized mattress will be your best bet.