Sacred Art Massage and Craniosacral Therapy
Ciera McLendon is a Licensed Massage and Craniosacral Therapist in Maple Valley, WA
Our bodies are truly so amazing! I love that I get to do this work and connect with my clients’ systems in such a deeply supportive way 🙏❤️
Cerebrospinal fluid flow extends to peripheral nerves further unifying the nervous system
Cerebrospinal fluid (CSF) is responsible for maintaining brain homeostasis through nutrient delivery and waste removal for the central nervous system (CNS). Here, we demonstrate extensive CSF flow throughout the peripheral nervous system (PNS) - Our findings suggest that CSF plays a consistent role in maintaining homeostasis throughout the nervous system with implications for CNS and PNS therapy and neural drug delivery.'
https://www.science.org/doi/10.1126/sciadv.adn3259
Image credit - Karola En.art
Trust the process, beautiful souls ❤️🙏
Keep going 🤍
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This is so, so true. And we often think of this concept in terms of the impact of negative thoughts- but I encourage you to think about the impact of positivity on every cell in your body.
What if you started each morning by flooding your body with thoughts of health and vitality? What would that feel like? Our thoughts are powerful manifestors of our reality- and our thoughts produce very real and immediate responses from our body.
What does “I AM healed” feel like to you? How about “I AM surrounded and held in love”? Can you feel the immediate change in your body, in your energy and vitality, with these simple yet powerful affirmations?
Your body is a Master Healer and is always working to serve you- as a creator of your own reality, your cells are responding to your thoughts and manifesting physically the internal dialogue you run. Like a program running on a computer.
Your body is designed to heal you, to bring you back to homeostasis every moment of every day! Exciting isn’t it?
Try these positive affirmations in the morning while brushing your teeth, on your morning commute, or anytime you have a moment of stillness.
You are such an amazing healer! Tell me about your experience with manifesting healing in your life 😍❤️
Every cell in your body is ease dropping on your internal dialogue.
I don’t often, if ever, post about the energetic side of my life experience- mostly because I have learned throughout the years that being an intuitive and energetically sensitive person often means that my experience of the world around me is quite different than my “normal” friends and family! 🤣🥴
But it has come to my attention that more and more people are starting to develop into their intuition, and are feeling with increasing intensity these energetic shifts that are happening on the planet.
In particular, I believe SO many of us are feeling the effects of the increase in solar activity as our sun nears its solar maximum for solar cycle 25. I myself have been feeling the physical and energetic shift within my body over the last 7-8 years or so.
As a caveat: I will always advocate that people get themselves cleared by a doctor first to be sure their systems are indeed healthy and there is nothing glaring to address, and after that, if you are still having symptoms and have no explanation for the cause, I would like to suggest that what you might be experiencing in your mind/body is a byproduct of the increasing energy levels hitting the planet at this time.
Common side effects of solar flares and increased geomagnetic levels include (as discussed by thousands of people all over the world):
Anxiety
Dizziness/vertigo
Heart palpitations
Hot/cold sweats
Tinnitus/ear ringing
Pressure in the head
Upset stomach
Tingling in the upper and lower extremities
Extreme fatigue followed by bursts of energy
A general feeling of unease
These symptoms come on with solar activity and can linger for days while the energy is integrated through your system.
Increasing water intake, grounding (bare feet on the earth), stretching/moving/exercising, eating good healthy foods and lots of fruits and veggies are all ways to help ease your nervous system through this process.
I know it can be a scary and frankly a lonely experience to have all these things happening in your body and yet feel like you have no one to talk to about it. I am here for you and am holding space as a mentor, a friend, a non-judge mental ear to listen to your journey as you navigate this amazing transformational time in all our lives right now.
Helpful resources:
- I follow Pat Donworth for the latest solar activity and love her beautiful insights and intuitive guidance she provides as well.
- I also utilize SpaceWeatherLive.com to view solar flare and KP index levels daily.
This post is NOT meant to be taken as medical advice. I am not a doctor nor is this post intended to diagnose or treat any illness. This is merely offering another avenue, for those who resonate, to research and tune in to the messages that their body is giving them at this time.
All my love,
Ciera
SpaceWeatherLive.com | Real-time data and plots auroral activity Real-Time solar activity and auroral activity data website
I never thought I would find a space that is as lovely as my home studio room, but I think this is a winner! Come see me on Wednesdays on Griffin Ave in Enumclaw and experience this tranquillity for yourself ❤️🙏
Gratitude for the break in the clouds and the warm sun on my flowers and the sound of buzzing bees today 🙏❤️ it’s the small things sometimes! Whispers of joy, reminding us of her presence 😊
Beautiful day for some bodywork! 🙏❤️ Come see me for a session, or give the gift of relaxation to a loved one with a gift certificate- available now on my website at: massagebook.com/biz/sacredarttherapeutics
Just wanted to send you all some love today. Wherever you are in the world- may you receive this love, may you hold it in your heart and spread this love out into the YOUniverse. You are surrounded and held in love, always and in All Ways 🙏❤️ And So It Is.
Hello beautiful souls! All Massage and Craniosacral therapy sessions are 10% off now through the end of May! Give your mom (or yourself) the gift of relaxation for Mother’s Day 🙏❤️
Visit my website to book:
https://www.massagebook.com/biz/sacredarttherapeutics
Stay tuned- hot stone massages coming soon😍
I love Craniosacral therapy as a supportive therapy for my clients with TMJ 🙏❤️
CranioSacral Therapy (CST) could be the missing puzzle piece in the effort to better ease discomfort of Temporomandibular Joint Syndrome (TMJ).
This pocket guide is a great CST reference tool for any practitioner working to develop an improved patient-centered treatment plan for TMJ. http://bit.ly/2nWCZDF or Upledger.com Product Tab
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Read the full study here:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5959865/ #:~:text=In%20conclusion%2C%20our%20results%20demonstrate,any%20other%20form%20of%20therapy.
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ODE TO FRANKLYN – 5, Fluid Tide and Mid Tide
When Sutherland talked about The Tide he primarily meant the fluctuation of cerebrospinal fluid within the dural container surrounding the brain and spinal cord. For him this fluid tide was the drive in the Primary Respiratory Mechanism. Later on Rollin Becker recognized a Slow Tide, which we know as the Long Tide.
But it was Franklyn Sills who described the Mid Tide acting within all of the body’s fluids at once, within what became known as the Fluid Body. Franklyn speaks of the Fluid Body as an ‘energetic field sensed within the fluids and locally around the body as a driving and ordering force’
This is an expansion of the concept of primary respiration beyond a mechanical model to a model which encompasses the potency as a physiologically functioning principle. The Mid Tide leads us into the interplay and interchange between potency, fluids and tissues. It can be palpated as cohesive fluid tidal motion, as motility or reciprocal tension motion of tissue structures and as bidirectional surges of potency.
More fascinating information on CSF and its role within us 🙏❤️
Does Our Cerebrospinal Fluid Give Us Being? Mauro Zappaterra https://www.scienceandnonduality.comHarvard-trained physician Mauro Zappaterra describes the embryonic origins and the extent and function of our cerebrospin...
“If enough of us collectively have an energy that is coherent, and strong, and we broadcast that belief- we change the world.”
Hello beautiful souls!
I am looking for a few people to try out distance healing sessions with! These sessions would be at a discount while I feel out my process.
If you are interested please send me a message, I would love to book a session and get started!
🙏❤️
Vagus nerve receptors may play a key role in controlling inflammation - The Insights Global Researchers have identified receptors in the vagus nerves of mice that help control inflammation, which could improve treatments for conditions such as rheumatoid arthritis where the pathway can malfunction Health January 18, 2023 Through Grace Wade Conditions such as arthritis could be treated by t...
Our bodies are always listening. Make it a conscious habit to speak love and health into every cell of your body and you will absolutely feel a shift within yourself. We are, every one of us, Master Healers 🙏❤️
Thank you to Craniosacral Therapy Association UK - CSTA for sharing 🙏❤️
As quoted from the study:
“Chronic pain disorders are the leading global cause of disability and are still increasing in prevalence [1]. Low back and neck pain, headache and migraine considerably affect all age groups from the beginning of adolescence to middle-aged and older adults [1]. The often limited effects and potential side effects of pharmacological treatments for chronic musculoskeletal pain conditions [2] may be reasons why patients frequently use complementary therapies [3,4,5]. Among them, Craniosacral Therapy (CST) is a typically requested treatment for complaints of the back and neck, headache and migraine, and associated stress-related and mental health problems [6, 7].
Derived from osteopathic manipulative treatment, CST consists of mindful, non-invasive fascial palpation techniques applied between the cranium and sacrum [8, 9]. Besides releasing myofascial structures, CST intends to normalize sympathetic nerve activity, often increased in chronic pain patients, by modifying craniosacral body rhythms [10, 11]. Reducing physiological arousal and switching to the parasympathetic mode [12] has been shown to enhance the body’s ability for physiological regulation and tissue relaxation [13,14,15,16,17], and to decrease chronic pain [18, 19]. “
A systematic review in 2019 suggested “significant and robust effects of CST on pain and function, which are not exclusively explainable by placebo responses or effects due to non-specific treatment mechanisms”.
https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-019-3017-y
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