Tree Evolution LLC

Great info 👏🏽👏🏽

Research has shown that reflexology affects the vagus nerve.

The vagus nerve plays a crucial role in maintaining your overall health and well-being. It is the longest and most complex nerve in the body, connecting your brain to various organs and systems throughout the body. Here are some reasons why the vagus nerve is important to your health:

1. Regulation of Heart Rate: The vagus nerve helps regulate your heart rate by sending signals from the brain to the heart. It helps to slow down the heart rate during periods of relaxation and rest, and it can also respond to stress or danger by increasing heart rate.

2. Digestive Function: The vagus nerve plays a vital role in the digestive system. It helps stimulate the production of stomach acid and digestive enzymes, promotes the contraction of the muscles in the digestive tract for proper movement of food, and facilitates the release of bile from the gallbladder for digestion of fats.

3. Stress Response: The vagus nerve is involved in the body's stress response system. It helps to activate the relaxation response by reducing the release of stress hormones and promoting a state of calmness and relaxation.

4. Inflammation Regulation: The vagus nerve helps regulate the body's inflammatory response. It can inhibit the production of inflammatory molecules and promote anti-inflammatory responses, which are important for maintaining a healthy immune system.

5. Respiratory Function: The vagus nerve has a role in controlling the muscles involved in breathing. It helps regulate the rate and depth of breathing, ensuring proper oxygenation of the body.

6. Mood and Emotional Well-being: The vagus nerve is connected to areas of the brain that are involved in regulating mood and emotions. Stimulation of the vagus nerve can promote feelings of well-being, reduce anxiety, and improve mood.

Overall, the vagus nerve acts as a communication pathway between the brain and various organs, helping to regulate important functions in the body. Its proper functioning is essential for maintaining optimal health and balance.

Stay tuned !!!

I am grateful to have taken Karen’s course and having it as an addition to my practice.

Tree-evolution.com

I'll be attending the amazing 11th Annual Sickle Cell Warriors Convention. Let me know if you're planning to attend so that we can say Hi! 👋
Or register now and join me at the event! https://whova.com/portal/registration/awc1_202407/?preview_image=1&referral=social_post_registration

11th Annual Sickle Cell Warriors Convention Registration hosted by Whova 2024-07-16, Atlanta, GA

https://shoutoutatlanta.com/meet-evie-fleming-reflexologist-yoga-instructor-and-nurse/

Meet Evie Fleming | Reflexologist, Yoga Instructor and Nurse - SHOUTOUT ATLANTA We had the good fortune of connecting with Evie Fleming...

Come join me


https://open.spotify.com/episode/7hUYDkesn6KKgUkYVBcd03?si=qz5vosE3SV6Mdf4rBpTY5w

Slowly stepping back into my life!
My doctor said I could do chair yoga this month with my Holbrook community to get my body moving

Let’s take one day at a time

I wanted to take the step to let my clients and people who follow my practice that I will taking a pause in June.

I had a fall and injuried my shoulder.
Wow! Things change in an instant but I am sure it will give me time to:

Study gain more knowledge
Restore my body
Time for contemplation and new ways to move forward
Gain respect for physical therapy and the healing process
Maybe even finish my second book 📕

Whatever life brings your way…know it is in a rightness and keep moving forward!

Check out one of our swag bag sponsors!


Dr. Tashana Thompson is a distinguished marketing and visibility strategist with over twenty years of experience. She focuses her expertise on assisting women-led small businesses and nonprofits, dedicated to empowering female leaders to transform both their professional and personal spheres.

She is the Founder of Beyond Business Solutions

Come join us !

https://www.eventbrite.com/e/empowered-strong-a-celebration-of-womens-health-tickets-800443145997

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Look who will join us for our event
If you have not added Ms Sheila in your friend base on social media you are missing out! Great energy and inspiration!

Stepping back into it!! Recorded this for those of you who would like a little sequence you can do at the end of the day ….just takes 5 mins! MORE TO COME!!

https://podcasters.spotify.com/pod/show/evie-fleming/episodes/Lets-get-back-to-it---Hello-2024-e26d9l4