Sacred Garden Yoga, Marietta, GA Videos

Videos by Sacred Garden Yoga in Marietta. We are a yoga & healing studio with the intention of unlocking your potential of living a healthy, au

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Is it the nose, the belly button, the thumb, or the toes? πŸ‘οΈβš‘οΈπŸ‘οΈ Find out on Ashtanga Sunday morning with @briceyogashtanga πŸ˜ƒ #drishti #ashtangayoga #weekendmood #sacredgardenyoga #exploreyourpossibilities #sundayvibes

Morning YogaπŸ§ΉπŸ‘»πŸŽƒπŸ‚πŸ§™β€β™€οΈJanice Lucente

It’s beginning to look a lot like Christmas. #holidayseason #sacredgardenyoga

#repost @cindy.ology101 πŸ”ˆThe sounds of yoga πŸ˜€ This week, we’ve been having fun going through the first 108 yoga postures of the Anusara Syllabus and when we get to urdhva danurasana this is about what it sounds like. 🎢 Yes, 108 postures in 1.5 hours and it’s been magickal. Most of you have seen the Anusara poster we have in the corner that goes from the basics to radical expansion. We’ve been going through the basics which alone feels like radical expansion. ❀️‍πŸ”₯πŸ‘£ Join me tomorrow and Saturday at 10 am to join in on the fun. #sacredgardenyoga #radicalexpansion #urdhvadhanurasana #radicalexpansion #yogaoftheheart #thesoundsofyoga #yogateacher #yogapractice

Greetings on this beautiful Goddess Friday. 🌹 I’m finally getting a chance to share a piece of our Green Tara despacho ceremony from last weekend. A lot of self forgiveness went into this one. It just kept pouring out, from deep forgotten places.As we transition into the next season, let’s not take with us self hatred. We have enough going on. The lifetimes of blame and guilt are way to heavy to keep carrying on.Big love to these ladies BTW. They are on fire. ❀️‍πŸ”₯

We’re excited to have the beautiful @isavilesm on the schedule this week. Make sure to check out one of her classes and learn something new. πŸ”Έ Tuesday- 10 am: Intermediate Level πŸ”Έ Wednesday- 10 am: Basics. Both are BeFree- flow and alignment based. #sacredgardenyoga #localyogastudio #yogainspiration #yogastrong #befree

Gratitude in all things. 🧑 Happy Thanksgiving friends. πŸ’• Posted @withregram β€’ @carolefischer_yoga "Be present in all things, and grateful in all things." Maya Angelou #yoga #yogaeverydamnday #yogasoft #yogastrong #sacredgardenyoga

Posted @withregram β€’ @carolefischer_yoga Who told you that you can't? Who told you what you're supposed to be or do or look like? Do you even know this voice? This person? Do you even want those things? Who invited them in to stay anyway? Upcoming offerings: Tuesday: πŸ”Έ 10 am- BeFREE Progressive πŸ”Έ 4:00- Cosmic RHYTHMS (w/Carole ⭐️) πŸ”Έ5:30- GENTLE Yoga Wednesday: πŸ”Έ 10 am- BeFREE Beginners πŸ”Έ 5:30 pm- Radical EMPOWERMENT Thursday: πŸ”Ή 6 pm- ENLIGHTENED virtual gathering October special. Topic: {Witch Please!} πŸ§ΉπŸŽƒπŸ‚ #sacredgardenyoga #localyogastudio #modernmysteryschool #morethanasana #yogastrong #mariettayoga #yogainspiration

Posted @withregram β€’ @bridgetmaddocks Sometimes you just gotta move! Top 3 most basic and fundamental habits for mental, emotional & physical well being: πŸ’§ Hydrate 😴 Sleep πŸ§˜πŸ»β€β™€οΈ Exercise Just the medicine needed to chase those clouds away! β˜€οΈβœŒπŸ» Upcoming classes: πŸ”Έ 5:30 pm- Radical EMPOWERMENT Thursday: πŸ”Έ 10 am- YIN Deep + YANG Flow πŸ”Έ 12 pm- ENLIGHTEN Yoga Hour . . . #sacredgardenyoga #yogabliss #radicalempowerment #moodbuster #shaktirising #yougotthis #yogamedicine #happyplace #morethanasana #localyogastudio #mariettayoga

Posted @withregram β€’ @bridgetmaddocks The Choice -❓ To stay stuck in the past or to release and more forward with purpose. We all have the power to choose. Love over Fear. So it be, so it is. πŸ’• πŸ”Ή Radical Empowerment with Bridget today at 12 pm . #movingforward #releasethepast #letgoandgrow #mindsetmatters #boundaries #loveoverfear #yogainspiration #letgoandletgod #soitis #sacredgardenyoga #radicalempowerment #yogaflow #vinyasa #morethanasana #yogateacher

For our Ashtangis, Cindy will be teaching Primary Series for her Saturday 10 am class. Our normal Sunday morning Ashtanga class is closed for July 4th and y’all were sad.. so here it is. Come out and join us! #ashtanga #ashtangayoga #primaryseries #sacredgardenyoga #practiceandalliscoming

#repost @cindy.ology101 . . . How you love yourself, shows others how to love you. πŸ’š Love all the things that make you different and unique. {The video is sped up thus why we sound like chipmunks 🐭} Upcoming classes: πŸ”Έ 5:30- Yoga STRONG πŸ”Έ 7:00- FORM + Flow Tuesday: πŸ”Έ 10 am- BeFREE Progressive πŸ”Έ 4:00- Cosmic RHYTHMS πŸ”Έ5:30- GENTLE Yoga Upcoming Events: πŸ”Ή ENLIGHTEN gathering {crystals | crystal grids} - Thursday, Jun 17, 5:30 πŸ”Ή Cacao & Kirtan {w/ Flavia Krishna & Gershone} - Saturday, Jun 26, 3-5 pm #sacredgardenyoga #loveyourself #empoweryourself #morethanasana #yogaoftheheart #enlightened #yogastrong #sacredalchemy #radicalselflove #radicalempowerment #crystals #crystalhealing #healingarts #cacao #kirtan

Posted @withregram β€’ @julie_patchouli Hips + Hearts Tonight 5:30 PM @sacredgardenyoga Rise Morning Yoga Tomorrow 8:30 AM @sacredgardenyoga See you there! #sacredgardenyoga #hipsdontlie #yogaoftheheart #morningyoga

Our talk this week has been about how our body responds to every thought. If there is stiffness in our body, what could that be telling us about stiffness in our minds? We are in a constant yet beautiful journey of knowing ourselves. Posted @withregram β€’ @cindy.ology101 Upside down therapy πŸŒ™ Upcoming classes: Tonight: πŸ”Έ 7 pm- Radical EMPOWERMENT Thursday: πŸ”Έ 10 am- YIN Deep + YANG Flow πŸ”Έ 12 pm- ENLIGHTEN Yoga Hour Friday: πŸ”Έ 10 am- IGNITE Your Fire πŸ”Έ 12 pm- GENTLE Yoga πŸ”Έ 5:30- Hips + Heart UNWIND #sacredgardenyoga #strikeapose #morethanasana #headstand #sirsasana #corestrength #yogastrong #yogateacher #mariettayoga #yogapractice #yogainspiration #localyogastudio #weloveourstudents

Posted @withregram β€’ @julie_patchouli It was all Yin & Yang until the internet went kaput. πŸ‘» More chances to move and breathe with me this weekend: β™₯️ Friday 5:30 PM Hips + Heart UNWIND 🌞 Saturday 8:30 AM RISE - Morning Yoga πŸ’•πŸŒΏβœ¨ . . . #sacredgardenyoga #yinyang #mariettayoga

Vote for Bridget and come take her class. 🌞 πŸ”Έ7:00 tonight- Radical Empowerment πŸ”Έ12 pm Thursday- Enlighten Yoga hour Posted @withregram β€’ @bridgetmaddocks Ever wonder what goes on behind the scenes of making a yoga class??? Lots of moving, trying new things out, writing stuff down... and, probably way too much standing around scratching my head! πŸ€ͺ I’d love for you to join me tonight at 7pm or noon tomorrow @sacredgardenyoga so I can share my new β€œcreation” with you! Also, if you have a few seconds...voting is still opened for the Yoga Warrior contest! You can find the link to vote for me in my bio! πŸ™πŸ» The top 10 of each group will be announced tomorrow!! Woohoo! 🀩 Hope to see you in class! Much love - B πŸ’– @sacredgardenyoga @iamyogawarrior @yogajournal @veteransyogaproject . . . . #iamyogawarrior2021 #yogawarrior2021 #iamyogawarrior #yogawarrior #creativeprocess #yogainspiration #yogaeverydamnday #radicalempowermentyoga #practicemakesbetter

Posted @withregram β€’ @cindy.ology101 Functional range of motion, alignment, strength, agility and power. These are a few of my favorite yoga things. πŸ’‹ Alignment & Energetic Body Yoga Training coming up, with me, Apr 16-18. Yoga teachers, get 15 CE hours. . . #empoweryourself #yogastrong #yogateacher #yogateachertraining #yogaoftheheart #sacredgardenyoga #alignmentmatters #soulalignment #fitover40 #yogaalchemy #shakti #shaktirising #energyhealing #sacredalchemy #balance #stronglegs

Morning RISE with Julie at 8:30 tomorrow! 🌞🌞🌞 Posted @withregram β€’ @julie_patchouli πŸ’© I forgot parsvottanasana (pyramid) pose on the left side. If you came to class today I guess that means you have homework. I’m sorry. You’re welcome. πŸ€·πŸ»β€β™€οΈ We’ll work it out tomorrow. 8:30 AM. 😘