Videos by Sacred Garden Yoga in Marietta. We are a yoga & healing studio with the intention of unlocking your potential of living a healthy, au
Is it the nose, the belly button, the thumb, or the toes? ποΈβ‘οΈποΈ Find out on Ashtanga Sunday morning with @briceyogashtanga π #drishti #ashtangayoga #weekendmood #sacredgardenyoga #exploreyourpossibilities #sundayvibes
#repost @cindy.ology101 πThe sounds of yoga π This week, weβve been having fun going through the first 108 yoga postures of the Anusara Syllabus and when we get to urdhva danurasana this is about what it sounds like. πΆ Yes, 108 postures in 1.5 hours and itβs been magickal. Most of you have seen the Anusara poster we have in the corner that goes from the basics to radical expansion. Weβve been going through the basics which alone feels like radical expansion. β€οΈβπ₯π£ Join me tomorrow and Saturday at 10 am to join in on the fun. #sacredgardenyoga #radicalexpansion #urdhvadhanurasana #radicalexpansion #yogaoftheheart #thesoundsofyoga #yogateacher #yogapractice
Greetings on this beautiful Goddess Friday. πΉ Iβm finally getting a chance to share a piece of our Green Tara despacho ceremony from last weekend. A lot of self forgiveness went into this one. It just kept pouring out, from deep forgotten places.As we transition into the next season, letβs not take with us self hatred. We have enough going on. The lifetimes of blame and guilt are way to heavy to keep carrying on.Big love to these ladies BTW. They are on fire. β€οΈβπ₯
Weβre excited to have the beautiful @isavilesm on the schedule this week. Make sure to check out one of her classes and learn something new. πΈ Tuesday- 10 am: Intermediate Level πΈ Wednesday- 10 am: Basics. Both are BeFree- flow and alignment based. #sacredgardenyoga #localyogastudio #yogainspiration #yogastrong #befree
Gratitude in all things. 𧑠Happy Thanksgiving friends. π Posted @withregram β’ @carolefischer_yoga "Be present in all things, and grateful in all things." Maya Angelou #yoga #yogaeverydamnday #yogasoft #yogastrong #sacredgardenyoga
Posted @withregram β’ @carolefischer_yoga Who told you that you can't? Who told you what you're supposed to be or do or look like? Do you even know this voice? This person? Do you even want those things? Who invited them in to stay anyway? Upcoming offerings: Tuesday: πΈ 10 am- BeFREE Progressive πΈ 4:00- Cosmic RHYTHMS (w/Carole βοΈ) πΈ5:30- GENTLE Yoga Wednesday: πΈ 10 am- BeFREE Beginners πΈ 5:30 pm- Radical EMPOWERMENT Thursday: πΉ 6 pm- ENLIGHTENED virtual gathering October special. Topic: {Witch Please!} π§Ήππ #sacredgardenyoga #localyogastudio #modernmysteryschool #morethanasana #yogastrong #mariettayoga #yogainspiration
Posted @withregram β’ @bridgetmaddocks Sometimes you just gotta move! Top 3 most basic and fundamental habits for mental, emotional & physical well being: π§ Hydrate π΄ Sleep π§π»ββοΈ Exercise Just the medicine needed to chase those clouds away! βοΈβπ» Upcoming classes: πΈ 5:30 pm- Radical EMPOWERMENT Thursday: πΈ 10 am- YIN Deep + YANG Flow πΈ 12 pm- ENLIGHTEN Yoga Hour . . . #sacredgardenyoga #yogabliss #radicalempowerment #moodbuster #shaktirising #yougotthis #yogamedicine #happyplace #morethanasana #localyogastudio #mariettayoga
Posted @withregram β’ @bridgetmaddocks The Choice -β To stay stuck in the past or to release and more forward with purpose. We all have the power to choose. Love over Fear. So it be, so it is. π πΉ Radical Empowerment with Bridget today at 12 pm . #movingforward #releasethepast #letgoandgrow #mindsetmatters #boundaries #loveoverfear #yogainspiration #letgoandletgod #soitis #sacredgardenyoga #radicalempowerment #yogaflow #vinyasa #morethanasana #yogateacher
#repost @cindy.ology101 . . . How you love yourself, shows others how to love you. π Love all the things that make you different and unique. {The video is sped up thus why we sound like chipmunks π} Upcoming classes: πΈ 5:30- Yoga STRONG πΈ 7:00- FORM + Flow Tuesday: πΈ 10 am- BeFREE Progressive πΈ 4:00- Cosmic RHYTHMS πΈ5:30- GENTLE Yoga Upcoming Events: πΉ ENLIGHTEN gathering {crystals | crystal grids} - Thursday, Jun 17, 5:30 πΉ Cacao & Kirtan {w/ Flavia Krishna & Gershone} - Saturday, Jun 26, 3-5 pm #sacredgardenyoga #loveyourself #empoweryourself #morethanasana #yogaoftheheart #enlightened #yogastrong #sacredalchemy #radicalselflove #radicalempowerment #crystals #crystalhealing #healingarts #cacao #kirtan
Posted @withregram β’ @julie_patchouli Hips + Hearts Tonight 5:30 PM @sacredgardenyoga Rise Morning Yoga Tomorrow 8:30 AM @sacredgardenyoga See you there! #sacredgardenyoga #hipsdontlie #yogaoftheheart #morningyoga
Our talk this week has been about how our body responds to every thought. If there is stiffness in our body, what could that be telling us about stiffness in our minds? We are in a constant yet beautiful journey of knowing ourselves. Posted @withregram β’ @cindy.ology101 Upside down therapy π Upcoming classes: Tonight: πΈ 7 pm- Radical EMPOWERMENT Thursday: πΈ 10 am- YIN Deep + YANG Flow πΈ 12 pm- ENLIGHTEN Yoga Hour Friday: πΈ 10 am- IGNITE Your Fire πΈ 12 pm- GENTLE Yoga πΈ 5:30- Hips + Heart UNWIND #sacredgardenyoga #strikeapose #morethanasana #headstand #sirsasana #corestrength #yogastrong #yogateacher #mariettayoga #yogapractice #yogainspiration #localyogastudio #weloveourstudents
Posted @withregram β’ @julie_patchouli It was all Yin & Yang until the internet went kaput. π» More chances to move and breathe with me this weekend: β₯οΈ Friday 5:30 PM Hips + Heart UNWIND π Saturday 8:30 AM RISE - Morning Yoga ππΏβ¨ . . . #sacredgardenyoga #yinyang #mariettayoga
Vote for Bridget and come take her class. π πΈ7:00 tonight- Radical Empowerment πΈ12 pm Thursday- Enlighten Yoga hour Posted @withregram β’ @bridgetmaddocks Ever wonder what goes on behind the scenes of making a yoga class??? Lots of moving, trying new things out, writing stuff down... and, probably way too much standing around scratching my head! π€ͺ Iβd love for you to join me tonight at 7pm or noon tomorrow @sacredgardenyoga so I can share my new βcreationβ with you! Also, if you have a few seconds...voting is still opened for the Yoga Warrior contest! You can find the link to vote for me in my bio! ππ» The top 10 of each group will be announced tomorrow!! Woohoo! π€© Hope to see you in class! Much love - B π @sacredgardenyoga @iamyogawarrior @yogajournal @veteransyogaproject . . . . #iamyogawarrior2021 #yogawarrior2021 #iamyogawarrior #yogawarrior #creativeprocess #yogainspiration #yogaeverydamnday #radicalempowermentyoga #practicemakesbetter
Posted @withregram β’ @cindy.ology101 Functional range of motion, alignment, strength, agility and power. These are a few of my favorite yoga things. π Alignment & Energetic Body Yoga Training coming up, with me, Apr 16-18. Yoga teachers, get 15 CE hours. . . #empoweryourself #yogastrong #yogateacher #yogateachertraining #yogaoftheheart #sacredgardenyoga #alignmentmatters #soulalignment #fitover40 #yogaalchemy #shakti #shaktirising #energyhealing #sacredalchemy #balance #stronglegs
Morning RISE with Julie at 8:30 tomorrow! πππ Posted @withregram β’ @julie_patchouli π© I forgot parsvottanasana (pyramid) pose on the left side. If you came to class today I guess that means you have homework. Iβm sorry. Youβre welcome. π€·π»ββοΈ Weβll work it out tomorrow. 8:30 AM. π