Blue Oak Ayurveda, Inc.

Time for Pancha Karma…I know. Shocker. Fall is upon us, at the very least close by. Cleanse programs custom to your needs and seasonal reality run from 3-21 days long.

Reach out to get started 🌸🌱

Stay strong out there 💗 we love you
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Blue Oak Family

✨️🌿🦋💜

Thank you for beautifying our work place in all the ways you do. The flowers from are summery and bright ❤️☀️🧡⭐️🌼

Today was a special day at the office. Let’s just say I’m feeling full of hope for the world
🌏💜🌈🌕🌿👩🏻‍🌾

Carry on. Be Peace

Is it May yet??? Almost!!!

We are getting so excited to see you all again for another wonderful season at the market!!! Get your calendars marked and ready for Wednesdays!!!!

This sacral dough dam is chomping at the bit to go to work today, helping with realignment for a Pancha Karma client. Blessed to be of service at Blue Oak Ayurveda!

At Blue Oak Ayurveda we got your knees covered! Herein, the dough dam application for the restoration of specific body parts. Healing from the inside, healing from the outside.

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We have one opening for a 60-minute massage on Thursday 29th at 5 pm. Visit our site to book yourself or DM us
www.blueoakom.com

“Anything that is not love
is only a visitor to your body.

You are not anxious,
stress is simply flowing through you.

You are not permanently depressed,
sadness is simply visiting you.

You are not lost,
confusion is simply wandering within you.

And you are not broken,
pain is simply passing through you.”

Words by Tahlia Hunter

Inspired by the poem by Rumi "This being human
is a guesthouse"

From A Joseph Campbell Companion: Reflections on the Art of Living

Get the eBook!

https://www.jcf-shop.org/product-page/a-joseph-campbell-companion

Your ebook purchases on this site are 100% tax deductible. Thank you for supporting the work of the Joseph Campbell Foundation!

Blue Oak Ayurveda is offering 60 or 90 minute couples massages on Saturday 2/10 ONLY!!
DM us to schedule
💖🌞🌿♥️

Wishing our beloved community the wind in your sails where you need it, and peace and rest where you need stillness in 2024. 💗🍵✨🌊

Love,
the Blue Oak Family

Pickled hot pepper and mayonnaise sandwich. That’s right ❤️🧡💛

Getting comfortable with our transiency is a key to living life fully and embracing the life we already have. What a unique opportunity!! Claim your time, celebrate your moments, stand guard over your temple, and waste no time expressing your love and speaking your truth.

❤️🏠🌿🫶🏽

Let dedication to the health and harmony of, and with, others gently light and fuel the path ahead ♥️

Shine Brightly as the days get shorter, so you can easily find your way 🕊️✨🎄🧡

Keep heart dear ones 💞🌟🎉
Heal the land and the people and the plants and the animals and insects with your loving field of awareness.

Take responsibility for your little patch of dirt. Your sound waves. Your airspace. The repetitive thoughts you feed with your attention. What you plant in the ground, and hold as worthwhile and absolute.

Fill your own cup and give generously from it. You’ll never say it was a wasted effort. You’ll never say I should have kept the contents of my cup safe, held onto for a rainy day, or for those who deserve it. Give it all away, let your cup be empty at times. Allow it to refill as it’s ready with fresh inspiration, and random treasure you pick up as you move through the day.

Pancha Karma season is well underway at Blue Oak Ayurveda this fall. We have spaces for a couple more people to do 3-8 day personalized cleanse programs between November 12th and 21st. After that, next cycle will be Spring 2024 from approximately March 27th to May 30th.

I really want to thank those who have joined us in doing this work. Taking care of your body, mind and spiritual life—however you go about doing that—is a worthy endeavor. Together through our own determination, we make the world more peaceful, less fraught, and the pathways to healing smoother and less complicated.
I wish you well in all your ways 💗🌏🍂🐝🌻💜🍁

We’ve been blessed at Blue Oak to have periodic overlap and cross-pollination with the lovely Balanced Rock Foundation. Thank you for featuring Ruth’s seasonal lens on healing in your fall newsletter.

Staying Balanced Through the Seasons: Greeting Autumn with Spice, Oil, & Hearty Vegetables — Balanced Rock Check out tips & a special recipe for staying balanced through Autumn with Blue Oak Ayurveda’s Ruth Smiley!

Can you enjoy and celebrate being in your body today?
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If so, what’s good!?
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If not, why?
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Being human isn’t always comfortable, or easy. But it is worthwhile, and when we have purpose and orientation in our life, the pain and discomfort of caring for our body gets transmuted into grit and fuel FOR our purpose.
🪭💗🪭💗🌟
Don’t shy away from the toil and anguish of your burdens; swim in them and become whole.
🙏🏽🩵🌙🙏🏽🩵
May Peace Be With You

‘Tis the pre-season for fall cleansing, and at Blue Oak we believe in doing our own work ahead of the season, so we’re the best version of balanced and well-attended-to as we can be for YOU. Ruth is on day 6 of 20 and enjoying the first pot of glorious kichadi!
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When you know you know!!! 🥬✨
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Fall Pancha Karma sessions
(3-21 days long) run from 9/25-11/18 this year. Book your space for guided support, menu planning, and seasonally appropriate body care practices

Right about now this truth is on our minds….

Oh August. Sweaty irreverent August. Always giving us what feels like forever to span across summer. Never making us sad, but just a little weary. The idea of forever and crickets

What is it to have power, and a measure of success in this world? At Blue Oak Ayurveda, we challenge the measures of success, freedom and personal power presented to us by a fraught and curmudgeonly status quo. In a truly holistic approach, the client is always king and holds the reins to their own health care.
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There is no template or map to what is achievable, or an externally imposable set of rules to define your healing capabilities. The knowledge you have accumulated over the course of your lifetime, and retain to this day as viably true are influential and overarching in your health outcomes.
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At Blue Oak, we don’t have a preformed treatment plan, or guarantee a specific set of results based on the modalities we perform or the recommendations we give. However, there is a field where healing happens and honors the ways of human potential, forming sturdy and versatile pathways to longevity. We do our best to dwell in that field with the full measure of our abilities and with your readiness, will meet you there
❤️🧡💛🌟🍓🎉

Tissue health & nutrient absorption: Embodying the Five Elements. #ayurveda #doshas

The deep calm of Pancha Karma. Day 6 for this client, wonderful enriching time together getting ready to coast through summer 🥰🥬

Our cup overflows. Thank you
🙌🏽⭐️🌱✨🦋

Seasonal weather calling for golden milk with ginger, turmeric, cinnamon stick, black pepper and fennel seed??? Yep

Gently tune your dial to the healing frequency of your body, mind and heart.
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Sometimes fatigue is simply making space for necessary healing and repair; being sleepy is ONE of the many clever ways our body guides us inward.

The hardest thing we can do is remove distraction and still activity enough to get an honest look at our inner world, how and where we hold stress and tension. It’s so much easier to cram on the day and go constantly without a break. But diving inside is powerful!
This is what springtime cleansing is all about.

The gentle, considerate and focused ways you look after yourself are making a difference. Make room in springtime to thaw slowly, and enjoy your inner landscapes
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Spring is here! Want to start waxing? Book online 😊