TTR Performance, Marlton, NJ Videos
Videos by TTR Performance in Marlton. A sports performance and personal training facility in SJ. Here to help you reach your goals 💪🏁
Client workout highlight of the week! @gettinghealthydone, your workout kicked my butt 💪No wonder you’re so strong!
#strengthandconditioning #strengthtraining #strengthcoach #exercise #exercisemotivation #fitness #fitnessmotivation
to enable soundOther TTR Performance videos
Client workout highlight of the week! @gettinghealthydone, your workout kicked my butt 💪No wonder you’re so strong! #strengthandconditioning #strengthtraining #strengthcoach #exercise #exercisemotivation #fitness #fitnessmotivation
For these multi-sport athletes developing rotational power & body control is so important in preventing injuries and excelling. Today our JV group athletes worked on rotational isometrics, bungee assisted sprinting, and upper body med ball power. Follow us for more tips on training developing athletes! #exercise #speed #speedandagility #speedandagilitytraining #athlete #athletetraining #power #sportsperformance #strength #strengthtraining #strengthandconditioning
Athlete Returning to sport? Having a regimen to ensure readiness is so important for confidence and long term safety. Check out the breakdown of two of our ACL athletes preparing for back to field work. We teach movement, add speed, and compete to get the highest effort, and adaptation from our athletes. Speed Progression: Half Circle Sprints Half Circle Sprint w/CoD Half Circle Chase Half Circle Chase w/CoD Option #speed #training #returntoplay #fitness #fast #changeofdirection #explosive #athlete
Stability band push-ups for George’s special 400th workout at TTR! 🎉💣 Congrats- keep up the amazing work!
New toy 💣💥 This attachment will be used to train grip and forearm strength in a way that’s new to our clients! Having variability in training is so important to make progress in strength and preventing overuse injuries from doing too much of the same old thing. 🥱 #strengthtraining #strength #strengthandconditioning #arnoldschwarzenegger #arnoldclassic #sports #sportsperformance #bicep #bicepcurls #shoulder #shoulderworkout #motivation #spring #springbreak
A very special 200th workout to Steph! 💙 She lights up our 9 am adult class & has worked so hard to get where she is. From shoulder pain, balance & coordination issues, hamstring pain & various aches & pains, to exercising without limitations and always pushing to get stronger and more functional. She has the brightest, most positive attitude. We all love you Steph, and are so proud to have you here at TTR! 💙🤍💙
A sprinting specific speed class for our high school athletes today 🏃♂️💨 Speed classes are available for athletes 11+ and are relevant for all athletes who want to get faster, better mechanics, and dominate the field or court. DM for more info on enrolling your athlete 💬 #speed #speedandagility #sports #sportsperformance #athlete #athletetraining #strengthtraining #strengthandconditioning #soccer #soccerskills #sprinting #sprinttraining #sprintingdrills
A peak into our semi-private adult class- Lift for Life There are a handful of slots open for the Winter! Start your fitness journey @ TTR with a FREE private 60-minute consult. DM us for more info on signing up! #adultfitness #groupfitness #private #privatetraining #exercise #exercisemotivation #health #healthandwellness #motivation #motivational #exercisemotivation
Absolute rock ⭐️’s in our 9 am group! 💪 These women show up & work hard every. session. No matter how they’re feeling or what’s happening outside of the gym, we show up for each other & push each other to do better every day. Our adults work in a semi-private group, where there could be up to 6 adults in your session. Every adult has a custom program tailored to their exact needs! We also offer 1-on-1 private training that is a great fit for anyone looking to get into exercise or progress their current routine.
No better vibes than those at TTR on Monday at 7 am ⚡️⚡️ NOW TAKING 5 NEW PRIVATE CLIENTS for Fall/Winter. DM us to save your spot! #fitness #fitnessmotivation #workout #workoutmotivation #workoutroutine #exercise #world #inspiration #strengthtraining #strength #womenempowerment #homeworkout
One of our athletes working on their acceleration and some front squats. It’s good to practice exercises at a young age so you can do them safely as you grow up and do them on your own. You can also load them up safely with supervision. Looking for training for your athlete, TTR Performance is the place. #strength#sports#fitness#youthtraining#LTAD#TTR#speedtraining
Nothing makes you feel STRONGER 💪 than having a team behind you! And when that team is 3 awesome women working to get stronger together, you're unstoppable 🫡 Join our semi-private adult program to become a part of the BEST adult fitness program around. Bonus: you'll find a team of people who you LOVE working out with. 💙
TTR Community finishing their custom workouts together. Looking to join a fitness community this fall? Send us a message to talk more! #fitness#strengthtraining#strong#pushups#ttrperformance
A sneak peak into one of the ways we make training fun for our athletes- COMPETITION 🏆 This is our JV/Varsity combo speed & agility class where our athletes are exposed to every skill important to top tier performance in their sports. Inquire about a FREE PERFORMANCE EVALUATION by messaging us now! #training #sports #sportsperformance #soccer #soccerlife #strength #strengthtraining #strengthandconditioning #speed #speedtraining
Varsity class tonight @ 5:30 is full and our athletes are working hard 💪💥 ••• Varsity is a class for athletes ages 14+ and every athlete has a custom workout tailored to their needs. We work with athletes of all abilities in a fun and supportive environment that makes them want to show up and work towards their goals. DM for more info on how we want help your athlete!